Best Macro Friendly Options at Popeyes
Balanced macro meals ideal for tracking — good protein-to-calorie ratio.
35 items found
Top macro friendly picks
The best macro friendly options at Popeyes, ranked for your goals.
6 Piece Signature Louisiana Chicken
6 pieces of chicken on the bone. Serves 2
20 Hot Wings
20 spicy hot wings. Serves 4
12 Honey BBQ Saucin' Wings
12 Saucin' Wings drizzled with Honey BBQ
12 Cajun Citrus Wings
12 Hot Wings coated in the zesty, tangy heat of our Cajun Citrus seasoning.
12 Hot Wings
12 spicy hot wings. Serves 2
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More macro friendly items at Popeyes
3 Piece Signature Louisiana Chicken
3 pieces of chicken on the bone
10 Hot Wings
10 spicy hot wings
8 Honey BBQ Saucin' Wings
8 Saucin' hot wings drizzled with Honey BBQ
8 Ghost Pepper Wings
8 Hot Wings coated in the intense heat of our Ghost Pepper seasoning.
8 Cajun Citrus Wings
8 Hot Wings coated in the zesty, tangy heat of our Cajun Citrus seasoning.
8 Hot Honey Saucin' Wings
8 Hot Honey Saucin' Wings
8 Hot Wings
8 spicy hot wings
2 Piece Signature Louisiana Chicken
2 pieces of chicken on the bone
6 Honey BBQ Saucin' Wings
6 Saucin' Wings drizzled with Honey BBQ
6 Cajun Citrus Wings
6 Hot Wings coated in the zesty, tangy heat of our Cajun Citrus seasoning.
6 Ghost Pepper Wings
6 Hot Wings coated in the intense heat of our Ghost Pepper seasoning.
6 Hot Honey Saucin' Wings
6 Saucin' Hot Wings with a sticky Hot Honey drizzle.
6 Hot Wings
6 spicy hot wings
12 Honey BBQ Saucin' Boneless
12 Saucin' Boneless drizzled with Honey BBQ
12 Ghost Pepper Boneless
12 Boneless coated in the intense heat of our Ghost Pepper seasoning.
12 Cajun Citrus Boneless
12 Shatter Crunchin' Boneless pieces coated in the zesty, tangy heat of our Cajun Citrus seasoning.
12 Hot Honey Saucin' Boneless
12 Saucin' Boneless drizzled with Hot Honey
10 Ghost Pepper Boneless
10 Shatter Crunchin' Boneless pieces coated in the intense heat of our Ghost Pepper seasoning.
10 Cajun Citrus Boneless
10 Shatter Crunchin' Boneless pieces coated in the zesty, tangy heat of our Cajun Citrus seasoning.
More items
- 10 Hot Honey Saucin' Boneless548.13 kcal
- Cajun Crunch Sandwich543.58 kcal
- Hot Honey Sandwich516.68 kcal
- 8 Honey BBQ Saucin' Boneless424.88 kcal
- 8 Ghost Pepper Boneless299.48 kcal
- 8 Cajun Citrus Boneless300.14 kcal
- 8 Hot Honey Saucin' Boneless438.51 kcal
- 6 Honey BBQ Saucin' Boneless318.66 kcal
- 6 Ghost Pepper Boneless224.26 kcal
- 6 Cajun Citrus Boneless224.73 kcal
- 6 Hot Honey Saucin' Boneless328.89 kcal