Best Under 300 Calories Options at Popeyes

Light meals and snacks with fewer than 300 calories.

72 items found

Top under 300 calories picks

The best under 300 calories options at Popeyes, ranked for your goals.

10 Honey BBQ Saucin' Boneless

10 Saucin' Boneless drizzled with Honey BBQ

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0 kcal

Black Americano

Black Americano

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0 kcal

Radnor Hills Water

Radnor Hills Water

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0 kcal

Tea

Tea

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0 kcal

Large Soda

Choose any of your favourite sodas

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0.4 kcal

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More under 300 calories items at Popeyes

Regular Soda

Choose any of your favourite sodas

Verified
0.4 kcal
VeganVegetarianGluten

Red Bull Pink Edition Sugar Free - Forest Fruits

Red Bull Pink Edition - Forest Fruits

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5 kcal

Fruit Shoot Apple and Blackcurrant 200ml

Fruit Shoot Apple and Blackcurrant 200ml

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8 kcal

Buffalo

Buffalo Dip

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8.05 kcal

Louisiana Hot

Packed with heat and bold flavours

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8.05 kcal

White Americano

White Americano

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9 kcal

Fruit Shoot Orange 200ml

Fruit Shoot Orange 200ml

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12 kcal

Oasis Summer Fruits 500ml

Oasis Summer Fruits 500ml

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17 kcal

Flat White

Flat White

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23.5 kcal

Cappuccino

Cappuccino

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24 kcal

Latte

Latte

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34.5 kcal

Red Bull Summer Edition - Citrus Zest

Red Bull Summer Edition - Citrus Zest

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46 kcal

Mango Habanero

A taste of exotic fruity pepper and heat from the combination of mangos and habanero chili peppers

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51.8 kcal

Cajun Gravy

Flavourful Cajun gravy

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56.96 kcal

Irn Bru Can

Irn Bru Can. 330ml

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62 kcal

Hot Honey

Sweet bold flavour with a hint of spice

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67.55 kcal

Bold BBQ

Sweet and tangy BBQ sauce

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70.7 kcal

Jimmy's Iced Coffee

Jimmy's Iced Coffee

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97.5 kcal

Tropicana Orange Juice

Tropicana Orange Juice

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100 kcal

More items

  • Hot Chocolate111 kcal
  • Red Bull Energy Drink115 kcal
  • Red Bull Winter Edition - Fuji Apple and Ginger116 kcal
  • Mini Vanilla Whipz117 kcal
  • Mini Chocolate Whipz135 kcal
  • Mini Strawberry Whipz136 kcal
  • Smoky Beans136.25 kcal
  • Original Lemonade138.89 kcal
  • Peach Lemonade138.92 kcal
  • Coleslaw150 kcal
  • Caramel Latte150.58 kcal
  • Wrap Poppy Meal154 kcal
  • Nuggets Poppy Meal155 kcal
  • Mini M&M Whipz157 kcal
  • Strawberry Lemonade167.21 kcal
  • Mini Oreo Whipz168 kcal
  • Vanilla Whipz182 kcal
  • Chicken Sandwich Poppy Meal183 kcal
  • Ranch185.15 kcal
  • The Big Cheese Dip (160g)187.2 kcal
  • Regular Coca- Cola Classic190 kcal
  • Chicken Sandwich with Ketchup Poppy Meal193 kcal
  • Mini Classic Wrap197 kcal
  • Mini Biscoff Whipz198 kcal
  • Kickback Dip198.45 kcal
  • Chicken Sandwich with Mayo Poppy Meal201 kcal
  • Original Biscuit216.6 kcal
  • Garlic Mayo218.4 kcal
  • Classic Mayo218.75 kcal
  • Mini Mud Pie Whipz218.89 kcal
  • Chocolate Whipz221.75 kcal
  • 6 Ghost Pepper Boneless224.26 kcal
  • Strawberry Whipz224.45 kcal
  • 6 Cajun Citrus Boneless224.73 kcal
  • 6 Boneless & a dip225 kcal
  • 3 Classic Tenders & a dip233 kcal
  • 3 Spicy Tenders & a dip235 kcal
  • Mac & Cheese244.8 kcal
  • Mini Spicy Wrap247 kcal
  • Tenders Poppy Meal256 kcal
  • Mac & Cheese Poppy Meal269 kcal
  • Biscuit & Cajun Gravy274 kcal
  • Large Coca- Cola Classic274 kcal
  • M&M Whipz288 kcal
  • Made with Oreo Whipz288.39 kcal
  • The Big Hot Honey Dip (160g)297.6 kcal
  • 8 Boneless & a dip298 kcal
  • 8 Ghost Pepper Boneless299.48 kcal

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