Best Macro Friendly Options at ASK Italian

Balanced macro meals ideal for tracking — good protein-to-calorie ratio.

8 items found

All itemsProteinLow Cal<500 cal<600 calKetoLow FatMacro<300 cal<400 cal<700 calLow SugarLow Sat Fat

Top macro friendly picks

The best macro friendly options at ASK Italian, ranked for your goals.

Tuscan Chicken Orzotto

Seasoned pan-fried chicken breast served over creamy orzotto with sundried tomatoes & spinach.

Verified
686 kcal

Linguine con Frutti di Mare

A rich seafood pasta with prawns, mussels, clams & crayfish, tossed in a garlic, tomato & chilli sauce, finished with parsley & lemon.

Verified
579 kcal

5 Vegan Lecca-Lecca

THIS™ Isn't Chicken goujons. Choose 2 dips.

Verified
527 kcal

3 Vegan Lecca-Lecca

THIS™ Isn't Chicken goujons. Choose 1 dip.

Verified
316 kcal

Latte - Large

Verified
105 kcal

See full macros for ASK Italian macro friendly meals

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More macro friendly items at ASK Italian

Flat White

Verified
60 kcal

Americano - Regular

Verified
26 kcal

Large Americano

Verified
26 kcal

Related pages

All ASK Italian itemsHigh Protein at ASK ItalianLow Calorie at ASK ItalianUnder 500 Calories at ASK ItalianUnder 600 Calories at ASK ItalianKeto / Low Carb at ASK ItalianLow Fat at ASK ItalianMacro Friendly at All Bar OneMacro Friendly at Banana TreeMacro Friendly at BeefeaterMacro Friendly at Bella ItaliaMacro Friendly at Brasserie BlancMacro Friendly at Brewers Fayre

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