Best Under 300 Calories Options at Pret A Manger UK
Light meals and snacks with fewer than 300 calories.
241 items found
Top under 300 calories picks
The best under 300 calories options at Pret A Manger UK, ranked for your goals.
Breakfast TeaNo milk · Caffeinated · UK007477
The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot. All Pret organic tea can be made with semi skimmed or skimmed milk, we can also make them with Alpro Soya Milk at no extra cost (sorry, it’s not organic, we haven't got the taste right just yet). The nutritional values given on this page are based on Ceylon Breakfast tea made with semi-skimmed milk.
Coke Zero Bottle
Coke Zero Bottle
Coke Zero Can
Coke Can Zero
Cucumber & Mint Seltzer
A cooling cucumber & mint flavoured sparkling water
Diet Coke Bottle
Diet Coke Bottle
See full macros for Pret A Manger UK under 300 calories meals
Download Menuu for complete protein, carbs and fat data — plus meal building, daily tracking and personalised dietary filters.
More under 300 calories items at Pret A Manger UK
Diet Coke Can
Coke Can Diet
Earl Grey TeaNo milk · Caffeinated · UK007478
The connoisseur’s favourite; this organic Ceylon black-leaf tea is infused with delicate organic Bergamot flavour giving a light aromatic brew to refresh you at any time of day. The nutritional values given on this page are based on an Earl Grey made with semi-skimmed milk.
EspressoNo milk · Decaf · UK005152
Pret’s signature organic espresso is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Dark roasted to create and rich and indulgent espresso. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
Iced Black AmericanoNo milk · Decaf · UK007380
Our traditional, organic Americano served over ice.
Iced Green Tea
Freshly brewed tropical green tea, cooled and served over ice.
Lime & Raspberry Seltzer
Zingy Lime & Raspberry flavoured Sparkling Water.
Peppermint Tea
Sweet refreshing and ever so settling (particularly the stomach). This tea is a classic peppermint with a hint of spearmint and completely caffeine free!
Pret Sparkling Water 500ml
Best when chilled (as indeed we all are)
Pret Still Water 500ml
Best when chilled (as indeed we all are)
Pret Still Water 750ml
Best when chilled (as indeed we all are)
Tropical Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day.
AmericanoNo milk · Caffeinated · UK006642
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
EspressoNo milk · Caffeinated · UK006643
Pret’s signature organic espresso is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Dark roasted to create and rich and indulgent espresso. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
Filter CoffeeNo milk · Caffeinated · UK001256
Pret’s signature organic filter coffee is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Medium roasted to create a smooth and balanced filter coffee. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
Iced Black AmericanoNo milk · Caffeinated · UK005978
Our traditional, organic Americano served over ice.
AmericanoNo milk · Decaf · UK005158
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
MacchiatoSoya milk · Caffeinated · UK007359
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
MacchiatoSoya milk · Decaf · UK007363
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
MacchiatoSemi-skimmed milk · Decaf · UK005154
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
More items
- Macchiato · Skimmed milk · Caffeinated · UK0074075 kcal
- Macchiato · Skimmed milk · Decaf · UK0074345 kcal
- Macchiato · Oat milk · Caffeinated · UK0077866 kcal
- Macchiato · Oat milk · Decaf · UK0077986 kcal
- Macchiato · No milk · Caffeinated · UK0073587 kcal
- Macchiato · No milk · Decaf · UK0073607 kcal
- Macchiato · Semi-skimmed milk · Caffeinated · UK0067127 kcal
- Filter Coffee · No milk · Caffeinated · UK00735610 kcal
- Babyccino · No milk · Caffeinated · UK00740212 kcal
- Filter Coffee · Skimmed milk · Caffeinated · UK00740812 kcal
- Americano · Skimmed milk · Decaf · UK00745414 kcal
- Babyccino · Skimmed milk · Caffeinated · UK00747914 kcal
- Breakfast Tea · Skimmed milk · Caffeinated · UK00747314 kcal
- Earl Grey Tea · Skimmed milk · Caffeinated · UK00747414 kcal
- Breakfast Tea · Semi-skimmed milk · Caffeinated · UK00346315 kcal
- Earl Grey Tea · Semi-skimmed milk · Caffeinated · UK00346415 kcal
- Filter Coffee · Soya milk · Caffeinated · UK00735715 kcal
- Filter Coffee · Oat milk · Caffeinated · UK00778716 kcal
- Filter Coffee · Semi-skimmed milk · Caffeinated · UK00125716 kcal
- Babyccino · Soya milk · Caffeinated · UK00745617 kcal
- Babyccino · Semi-skimmed milk · Caffeinated · UK00356718 kcal
- poppi Wild Berry24 kcal
- poppi Lemon Lime26 kcal
- poppi Orange26 kcal
- Americano · Skimmed milk · Caffeinated · UK00745327 kcal
- Hot Shot27 kcal
- poppi Raspberry Rose27 kcal
- poppi Strawberry & Lemon27 kcal
- Americano · Soya milk · Caffeinated · UK00734930 kcal
- Americano · Soya milk · Decaf · UK00737630 kcal
- Breakfast Tea · Soya milk · Caffeinated · UK00747133 kcal
- Earl Grey Tea · Soya milk · Caffeinated · UK00747533 kcal
- Iced Black Americano · Soya milk · Decaf · UK00738433 kcal
- Iced Black Americano · Soya milk · Caffeinated · UK00739734 kcal
- Americano · Semi-skimmed milk · Decaf · UK00515635 kcal
- Easy Greens35 kcal
- Iced Black Americano · Semi-skimmed milk · Caffeinated · UK00641435 kcal
- Iced Black Americano · Skimmed milk · Caffeinated · UK00742435 kcal
- Americano · Semi-skimmed milk · Caffeinated · UK00664136 kcal
- Iced Black Americano · Semi-skimmed milk · Decaf · UK00738236 kcal
- Iced Black Americano · Skimmed milk · Decaf · UK00745236 kcal
- Americano · No milk · Caffeinated · UK00734845 kcal
- Americano · No milk · Decaf · UK00735245 kcal
- Americano · Oat milk · Caffeinated · UK00778545 kcal
- Americano · Oat milk · Decaf · UK00779745 kcal
- Breakfast Tea · No milk · Caffeinated · UK00747245 kcal
- Breakfast Tea · Oat milk · Caffeinated · UK00778845 kcal
- Earl Grey Tea · No milk · Caffeinated · UK00747645 kcal
- Earl Grey Tea · Oat milk · Caffeinated · UK00778945 kcal
- Ginger Kombucha45 kcal
- Iced Black Americano · No milk · Caffeinated · UK00739845 kcal
- Iced Black Americano · No milk · Decaf · UK00738645 kcal
- Iced Black Americano · Oat milk · Caffeinated · UK00779445 kcal
- Iced Black Americano · Oat milk · Decaf · UK00779545 kcal
- Iced Tea Lemonade45 kcal
- Ginger Shot55 kcal
- Berries & Nectarine57 kcal
- Cappuccino · No milk · Decaf · UK02038561 kcal
- Iced Matcha Latte · No milk · Caffeinated · UK00689263 kcal
- Orange Juice63 kcal
- Cappuccino · No milk · Caffeinated · UK02038471 kcal
- Mango & Lime72 kcal
- Kids' Humous & Cucumber Bowl74 kcal
- Banana76 kcal
- Flat White · Soya milk · Caffeinated · UK00690177 kcal
- Flat White · Soya milk · Decaf · UK00734577 kcal
- Iced Matcha Latte · Skimmed milk · Caffeinated · UK00777177 kcal
- Flat White · Semi-skimmed milk · Decaf · UK00516080 kcal
- Flat White · Skimmed milk · Caffeinated · UK00740580 kcal
- Flat White · Skimmed milk · Decaf · UK00743080 kcal
- Dark Chocolate Corn Cakes82 kcal
- Strawberry Iced Tea Lemonade82 kcal
- Apple85 kcal
- Matcha Latte · No milk · Caffeinated · UK00675886 kcal
- Super Fruit88 kcal
- Cappuccino · Semi-skimmed milk · Decaf · UK00516392 kcal
+ 141 more — see the full list with macros in the Menuu app below.