Best Low Sodium Options at Pret A Manger UK

Meals with under 600mg sodium — supporting heart health and blood pressure.

102 items found

Top low sodium picks

The best low sodium options at Pret A Manger UK, ranked for your goals.

Breakfast TeaNo milk · Caffeinated · UK007477

The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot. All Pret organic tea can be made with semi skimmed or skimmed milk, we can also make them with Alpro Soya Milk at no extra cost (sorry, it’s not organic, we haven't got the taste right just yet). The nutritional values given on this page are based on Ceylon Breakfast tea made with semi-skimmed milk.

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0 kcal

Earl Grey TeaNo milk · Caffeinated · UK007478

The connoisseur’s favourite; this organic Ceylon black-leaf tea is infused with delicate organic Bergamot flavour giving a light aromatic brew to refresh you at any time of day. The nutritional values given on this page are based on an Earl Grey made with semi-skimmed milk.

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0 kcal

EspressoNo milk · Decaf · UK005152

Pret’s signature organic espresso is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Dark roasted to create and rich and indulgent espresso. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives

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0 kcal

Iced Black AmericanoNo milk · Decaf · UK007380

Our traditional, organic Americano served over ice.

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0 kcal

AmericanoNo milk · Decaf · UK005158

Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives

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3 kcal

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More low sodium items at Pret A Manger UK

MacchiatoSoya milk · Caffeinated · UK007359

Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives

Verified
4 kcal

MacchiatoSoya milk · Decaf · UK007363

Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives

Verified
4 kcal

MacchiatoSkimmed milk · Caffeinated · UK007407

Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives

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5 kcal

MacchiatoSkimmed milk · Decaf · UK007434

Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives

Verified
5 kcal

MacchiatoSemi-skimmed milk · Decaf · UK005154

Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives

Verified
5 kcal

MacchiatoOat milk · Decaf · UK007798

Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives

Verified
6 kcal

MacchiatoOat milk · Caffeinated · UK007786

Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives

Verified
6 kcal

MacchiatoNo milk · Caffeinated · UK007358

Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives

Verified
7 kcal

MacchiatoNo milk · Decaf · UK007360

Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives

Verified
7 kcal

AmericanoSkimmed milk · Decaf · UK007454

Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives

Verified
14 kcal

Breakfast TeaSkimmed milk · Caffeinated · UK007473

The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot. All Pret organic tea can be made with semi skimmed or skimmed milk, we can also make them with Alpro Soya Milk at no extra cost (sorry, it’s not organic, we haven't got the taste right just yet). The nutritional values given on this page are based on Ceylon Breakfast tea made with semi-skimmed milk.

Verified
14 kcal

Earl Grey TeaSkimmed milk · Caffeinated · UK007474

The connoisseur’s favourite; this organic Ceylon black-leaf tea is infused with delicate organic Bergamot flavour giving a light aromatic brew to refresh you at any time of day. The nutritional values given on this page are based on an Earl Grey made with semi-skimmed milk.

Verified
14 kcal

AmericanoSkimmed milk · Caffeinated · UK007453

Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives

Verified
27 kcal

AmericanoSoya milk · Caffeinated · UK007349

Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives

Verified
30 kcal

AmericanoSoya milk · Decaf · UK007376

Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives

Verified
30 kcal

Breakfast TeaSoya milk · Caffeinated · UK007471

The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot. All Pret organic tea can be made with semi skimmed or skimmed milk, we can also make them with Alpro Soya Milk at no extra cost (sorry, it’s not organic, we haven't got the taste right just yet). The nutritional values given on this page are based on Ceylon Breakfast tea made with semi-skimmed milk.

Verified
33 kcal

Earl Grey TeaSoya milk · Caffeinated · UK007475

The connoisseur’s favourite; this organic Ceylon black-leaf tea is infused with delicate organic Bergamot flavour giving a light aromatic brew to refresh you at any time of day. The nutritional values given on this page are based on an Earl Grey made with semi-skimmed milk.

Verified
33 kcal

Iced Black AmericanoSoya milk · Decaf · UK007384

Our traditional, organic Americano served over ice.

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33 kcal

Iced Black AmericanoSoya milk · Caffeinated · UK007397

Our traditional, organic Americano served over ice.

Verified
34 kcal

More items

  • Americano · Semi-skimmed milk · Decaf · UK00515635 kcal
  • Iced Black Americano · Semi-skimmed milk · Caffeinated · UK00641435 kcal
  • Iced Black Americano · Skimmed milk · Caffeinated · UK00742435 kcal
  • Americano · Semi-skimmed milk · Caffeinated · UK00664136 kcal
  • Iced Black Americano · Semi-skimmed milk · Decaf · UK00738236 kcal
  • Iced Black Americano · Skimmed milk · Decaf · UK00745236 kcal
  • Americano · No milk · Caffeinated · UK00734845 kcal
  • Americano · No milk · Decaf · UK00735245 kcal
  • Americano · Oat milk · Caffeinated · UK00778545 kcal
  • Americano · Oat milk · Decaf · UK00779745 kcal
  • Breakfast Tea · Oat milk · Caffeinated · UK00778845 kcal
  • Breakfast Tea · No milk · Caffeinated · UK00747245 kcal
  • Earl Grey Tea · Oat milk · Caffeinated · UK00778945 kcal
  • Earl Grey Tea · No milk · Caffeinated · UK00747645 kcal
  • Iced Black Americano · No milk · Caffeinated · UK00739845 kcal
  • Iced Black Americano · No milk · Decaf · UK00738645 kcal
  • Iced Black Americano · Oat milk · Caffeinated · UK00779445 kcal
  • Iced Black Americano · Oat milk · Decaf · UK00779545 kcal
  • Flat White · Soya milk · Caffeinated · UK00690177 kcal
  • Flat White · Soya milk · Decaf · UK00734577 kcal
  • Flat White · Skimmed milk · Decaf · UK00743080 kcal
  • Flat White · Skimmed milk · Caffeinated · UK00740580 kcal
  • Flat White · Semi-skimmed milk · Decaf · UK00516080 kcal
  • Cappuccino · Soya milk · Caffeinated · UK00689992 kcal
  • Cappuccino · Semi-skimmed milk · Decaf · UK00516392 kcal
  • Cappuccino · Skimmed milk · Decaf · UK00742892 kcal
  • Cappuccino · Soya milk · Decaf · UK00734292 kcal
  • Cappuccino · Skimmed milk · Caffeinated · UK00740492 kcal
  • Flat White · No milk · Decaf · UK006868102 kcal
  • Flat White · No milk · Caffeinated · UK006577102 kcal
  • Flat White · Oat milk · Caffeinated · UK006875104 kcal
  • Flat White · Oat milk · Decaf · UK006883105 kcal
  • Iced Latte · Soya milk · Decaf · UK007375113 kcal
  • Iced Latte · Soya milk · Caffeinated · UK006903113 kcal
  • Latte · Soya milk · Decaf · UK007340113 kcal
  • Latte · Soya milk · Caffeinated · UK006898113 kcal
  • Cappuccino · Oat milk · Caffeinated · UK006874116 kcal
  • Cappuccino · Oat milk · Decaf · UK006881116 kcal
  • Iced Latte · Skimmed milk · Decaf · UK007450118 kcal
  • Latte · Semi-skimmed milk · Decaf · UK005161118 kcal
  • Latte · Skimmed milk · Decaf · UK007426118 kcal
  • Latte · Skimmed milk · Caffeinated · UK007403118 kcal
  • Iced Latte · Skimmed milk · Caffeinated · UK007423120 kcal
  • Iced Latte · Semi-skimmed milk · Decaf · UK006888133 kcal
  • Iced Mocha · Skimmed milk · Caffeinated · UK007774143 kcal
  • Iced Mocha · Skimmed milk · Decaf · UK007813143 kcal
  • Iced Latte · Oat milk · Caffeinated · UK007793149 kcal
  • Iced Latte · Oat milk · Decaf · UK007796149 kcal
  • Latte · Oat milk · Decaf · UK006885149 kcal
  • Latte · No milk · Decaf · UK006867150 kcal
  • Latte · No milk · Caffeinated · UK006576150 kcal
  • Iced Latte · No milk · Decaf · UK006889151 kcal
  • Iced Latte · No milk · Caffeinated · UK006887151 kcal
  • Iced Mocha · Soya milk · Decaf · UK007814160 kcal
  • Iced Mocha · Soya milk · Caffeinated · UK007775160 kcal
  • Iced Mocha · Semi-skimmed milk · Decaf · UK007815166 kcal
  • Latte · Oat milk · Caffeinated · UK006873167 kcal
  • Mocha · Soya milk · Decaf · UK007346181 kcal
  • Mocha · Soya milk · Caffeinated · UK006900181 kcal
  • Mocha · Skimmed milk · Caffeinated · UK007406185 kcal
  • Mocha · Skimmed milk · Decaf · UK007432185 kcal
  • Mocha · Semi-skimmed milk · Decaf · UK005165185 kcal
  • Iced Mocha · Oat milk · Decaf · UK007945188 kcal
  • Iced Mocha · No milk · Decaf · UK007812190 kcal
  • Iced Mocha · No milk · Caffeinated · UK007776190 kcal
  • Mocha · No milk · Decaf · UK006869204 kcal
  • Mocha · No milk · Caffeinated · UK006578216 kcal
  • Mocha · Oat milk · Caffeinated · UK006877216 kcal
  • Mocha · Oat milk · Decaf · UK006882216 kcal
  • Hot Chocolate · Soya milk · Caffeinated · UK006902251 kcal
  • Hot Chocolate · Skimmed milk · Caffeinated · UK007416256 kcal
  • Hot Chocolate · Oat milk · Caffeinated · UK006876287 kcal
  • Hot Chocolate · No milk · Caffeinated · UK006579288 kcal
  • Granola Pot310 kcal
  • Egg & Cress350 kcal
  • Super Greens & Grains Salad380 kcal

+ 2 more — see the full list with macros in the Menuu app below.

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