Pret A Manger UK Nutrition Guide
Full nutrition data for every Pret A Manger UK menu item. Browse calories and filter by your dietary goals.
360 items found
Lowest calorie item
0 kcal
Breakfast Tea
Highest protein item
50.1g protein
Chipotle Chicken
Average meal calories
223 kcal
Across 360 items
All Pret A Manger UK menu items
Acai & Almond Butter Bowl
Sliced banana, shredded apple, granola and acai berry puree, topped with blueberries and almond butter.
All Butter Croissant
Our croissants have all the flavour and lightness of a classic French croissant. That's because they're made with butter and freshly baked in every Pret.
Almond Croissant
To make our Almond Croissant, we fold rich, almond paste into our flaky, light croissant pastry. Freshly baked in each Pret, they're the perfect balance of nutty and sweet.
AmericanoNo milk · Caffeinated · UK006642
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
AmericanoNo milk · Caffeinated · UK007348
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
AmericanoNo milk · Decaf · UK005158
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
AmericanoNo milk · Decaf · UK007352
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
AmericanoOat milk · Caffeinated · UK007785
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
AmericanoOat milk · Decaf · UK007797
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
AmericanoSemi-skimmed milk · Caffeinated · UK006641
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
AmericanoSemi-skimmed milk · Decaf · UK005156
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
AmericanoSkimmed milk · Caffeinated · UK007453
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
AmericanoSkimmed milk · Decaf · UK007454
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
AmericanoSoya milk · Caffeinated · UK007349
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
AmericanoSoya milk · Decaf · UK007376
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
Apple
We chop and change the variety of our apples depending on the season.
Apple Juice
Crammed full of squished, crushed apples.
Avo & Egg Mayo Breakfast Baguette
Free-range egg mayo and sliced avocado on our white baguette.
Avo & Herb Wrap
Freshly sliced avocado with cucumber, tomatoes and baby leaf spinach. Finished with Italian matured cheese, a sprinkle of pine nuts, whole leaf basil and a dollop of cooling yogurt mayo, all wrapped in our kibbled rye wrap.
Avo, Olive & Toms Baguette
Sliced avocado with Kalamata olive tapenade, roasted tomatoes and peppery rocket. Finished with whole-leaf basil and a sprinkling of pine nuts.
Avo, Olive & Toms Half Baguette
Sliced avocado with Kalamata olive tapenade, roasted tomatoes and peppery rocket. Finished with whole-leaf basil and a sprinkling of pine nuts.
BabyccinoSkimmed milk · Caffeinated · UK007479
Gently steamed 4oz cup of milk with chocolate sprinkles.
BabyccinoSemi-skimmed milk · Caffeinated · UK003567
Gently steamed 4oz cup of milk with chocolate sprinkles.
BabyccinoSoya milk · Caffeinated · UK007456
Gently steamed 4oz cup of milk with chocolate sprinkles.
More items
- Babyccino · No milk · Caffeinated · UK00740212 kcal
- Bacon & Egg Mayo Breakfast Baguette348 kcal
- Banana76 kcal
- Banoffee Pot316 kcal
- Berries & Banana Smoothie200 kcal
- Berries & Nectarine57 kcal
- Bircher Muesli338 kcal
- BLT390 kcal
- Blueberry Balance Bowl318 kcal
- Breakfast Tea · Oat milk · Caffeinated · UK00778845 kcal
- Breakfast Tea · No milk · Caffeinated · UK00747245 kcal
- Breakfast Tea · No milk · Caffeinated · UK0074770 kcal
- Breakfast Tea · Skimmed milk · Caffeinated · UK00747314 kcal
- Breakfast Tea · Semi-skimmed milk · Caffeinated · UK00346315 kcal
- Breakfast Tea · Soya milk · Caffeinated · UK00747133 kcal
- Brie, Tomato & Basil Baguette439 kcal
- British Sausages, Pret's Baked Beans & Egg Pot342 kcal
- Butternut & Humous Mezze Bowl379 kcal
- Cappuccino · No milk · Decaf · UK02038561 kcal
- Cappuccino · Oat milk · Caffeinated · UK006874116 kcal
- Cappuccino · Soya milk · Caffeinated · UK00689992 kcal
- Cappuccino · Semi-skimmed milk · Decaf · UK00516392 kcal
- Cappuccino · No milk · Caffeinated · UK02038471 kcal
- Cappuccino · Skimmed milk · Decaf · UK00742892 kcal
- Cappuccino · Soya milk · Decaf · UK00734292 kcal
- Cappuccino · Semi-skimmed milk · Caffeinated · UK006555116 kcal
- Cappuccino · Oat milk · Decaf · UK006881116 kcal
- Cappuccino · Skimmed milk · Caffeinated · UK00740492 kcal
- Caramel Frappé423 kcal
- Chai Latte · Skimmed milk · Caffeinated · UK020103164 kcal
- Chai Latte · Soya milk · Caffeinated · UK020105194 kcal
- Chai Latte · Semi-skimmed milk · Caffeinated · UK020102207 kcal
- Chai Latte · Oat milk · Caffeinated · UK020104201 kcal
- Chai Latte · No milk · Caffeinated · UK020106143 kcal
- Chef's Italian Chicken Salad526 kcal
- Chicken & Avocado Wrap450 kcal
- Chicken & Edamame Protein Pot173 kcal
- Chicken & Greens Protein Plate285 kcal
- Chicken Caesar & Bacon430 kcal
- Chicken Caesar & Bacon Half Baguette298 kcal
- Chicken Caesar Bacon Baguette596 kcal
- Chicken Laksa Side Soup148 kcal
- Chicken Laksa Soup296 kcal
- Chicken Pesto & Rocket Wrap516 kcal
- Chicken Salad529 kcal
- Chicken Salad Baguette595 kcal
- Chicken Satay Baguette537 kcal
- Chicken Satay Half Baguette269 kcal
- Chicken Satay Wrap460 kcal
- Chicken, Avocado & Bacon Salad390 kcal
- Chicken, Avocado & Basil488 kcal
- Chipotle Chicken709 kcal
- Choc Bar380 kcal
- Chocolate Brownie Bar321 kcal
- Chocolate Chunk Cookie329 kcal
- Chocolate Croissant350 kcal
- Cinnamon Danish413 kcal
- Cinnamon Swirl460 kcal
- Classic Cheese Bloomer Toastie638 kcal
- Classic Frappe · Skimmed milk · Caffeinated · UK007418350 kcal
- Classic Frappe · Semi-skimmed milk · Caffeinated · UK005078365 kcal
- Classic Frappe · Semi-skimmed milk · Decaf · UK005321376 kcal
- Classic Frappe · Skimmed milk · Decaf · UK007442350 kcal
- Classic Super Club528 kcal
- Coconut & Quinoa Porridge275 kcal
- Coke Bottle212 kcal
- Coke Can140 kcal
- Coke Zero Bottle0 kcal
- Coke Zero Can0 kcal
- Coronation Chicken486 kcal
- Coronation Chicken Baguette542 kcal
- Coronation Chicken Half Baguette271 kcal
- Cranberries in Coats235 kcal
- Cranberry, Raspberry & Pomegranate Pret Still115 kcal
- Crayfish & Avocado400 kcal
- Crayfish & Rocket384 kcal
+ 260 more items — see the full Pret A Manger UK menu with macros in the Menuu app below.
See full Pret A Manger UK macros in the app
Download Menuu to see protein, carbs, fat and more for every Pret A Manger UK dish. Plus meal tracking, dietary filters and personalised recommendations.
