Best Low Sugar Options at Ember Inns

Meals with under 10g of sugar — for sugar-conscious diners.

275 items found

Top low sugar picks

The best low sugar options at Ember Inns, ranked for your goals.

No Choice

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-479 kcal

Swap Fries for Chips

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-76 kcal

Canine Dog Chew

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0 kcal

Earl Grey Tea (V) Please refer to your choice of milk for further allergen and dietary information

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0 kcal

Earl Grey Tea (VE) Please refer to your choice of milk for further allergen and dietary information

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0 kcal

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More low sugar items at Ember Inns

Fruit Tea (V)

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0 kcal

Fruit Tea (VE)

Fruit Infusions Tea

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0 kcal

Green Tea (V)

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0 kcal

Green Tea (VE)

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0 kcal

Peppermint Tea (V)

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0 kcal

Peppermint Tea (VE)

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0 kcal

Tea (V)

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0 kcal

Tea (V) Please refer to your choice of milk for further allergen and dietary information

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0 kcal

Tea (VE)0 kcal

Cranberry Tea

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0 kcal

Tea (VE)0 kcal / option 2

Lemon and Ginger Tea

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0 kcal

Tea (VE) Please refer to your choice of milk for further allergen and dietary information

Choose from: Breakfast Tea, Earl Grey, Peppermint, Green Tea or Fruit Infusion

Verified
0 kcal

Fruit Shoot® Apple & Blackcurrant

Apple & Blackcurrant with real fruit and no added sugar

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8 kcal

Americano (V)

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11 kcal

Americano (VE)

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11 kcal

Decaf Americano

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11 kcal

Decaf Americano (VE)

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11 kcal

Decaf Espresso

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11 kcal

Decaf Espresso (VE)

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11 kcal

Decaf Iced Black Coffee

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11 kcal

More items

  • Espresso (V)11 kcal
  • Espresso (VE)11 kcal
  • Iced Black Coffee (V)11 kcal
  • Salad Bowl (VE)13 kcal
  • Fruit Shoot® Orange17 kcal
  • Biscoff® Biscuits18 kcal
  • Biscoff® Biscuits (VE)18 kcal
  • Little Jude's Fruit & Veg Rocket Ice Lolly (V)23 kcal
  • Little Jude's Fruit & Veg Rocket Ice Lolly (V)23 kcal
  • Caramel Syrup Shot (V)32 kcal
  • Caramel Syrup Shot (VE)32 kcal
  • Vanilla Syrup Shot (V)34 kcal
  • Vanilla Syrup Shot (VE)34 kcal
  • Add Gravy43 kcal
  • Orange (VE)43 kcal
  • Garden Peas (VE)50 kcal
  • Grain Salad (VE)50 kcal
  • Baked Beans (VE)52 kcal
  • Bacon54 kcal
  • Decaf White Americano60 kcal
  • Decaf White Americano (V)60 kcal
  • White Americano (V)60 kcal
  • White Americano (V)60 kcal
  • Filter Coffee (V)62 kcal
  • Porridge (V)65 kcal
  • Decaf Oat Americano67 kcal
  • Decaf Oat Americano (VE)67 kcal
  • Oat Americano67 kcal
  • Oat Americano (VE)67 kcal
  • Weetabix (VE)68 kcal
  • Red Apple (VE)69 kcal
  • Hot Sauce & Fiery Tzatziki83 kcal
  • Hot Sauce & Fiery Tzatziki83 kcal
  • Decaf Flat White84 kcal
  • Decaf Flat White (V)84 kcal
  • Iced Decaf Coffee84 kcal
  • Iced Decaf Coffee (V)84 kcal
  • ADD Curry Sauce (VE)85 kcal
  • Flat White (V)85 kcal
  • Freshly Dressed Slaw (V)85 kcal
  • Iced Coffee (V)85 kcal
  • Peppercorn Sauce*85 kcal
  • ADD Hot Sauce (V)86 kcal
  • Mixed Greens (VE)87 kcal
  • Corn Flakes (V)91 kcal
  • Stilton & Port Sauce* (V)92 kcal
  • Stilton & Port Sauce* (V)92 kcal
  • Mashed Potato (V)94 kcal
  • Baby Potatoes (VE)95 kcal
  • Decaf Oat Flat White95 kcal
  • Decaf Oat Flat White (VE)95 kcal
  • Garden Pea Falafels (VE)95 kcal
  • Iced Oat Coffee95 kcal
  • Iced Oat Coffee (VE)95 kcal
  • Oat Flat White95 kcal
  • Oat Flat White (VE)95 kcal
  • Garlic Focaccia (V)97 kcal
  • Heinz® Tomato Soup (V)105 kcal
  • Decaf Latte110 kcal
  • Decaf Latte (V)110 kcal
  • Latte (V)110 kcal
  • Upgrade to Cajun Fries112 kcal
  • Veg Sticks & Houmous (VE)117 kcal
  • Veg Sticks & Houmous (VE)117 kcal
  • Add Cheese and Bacon119 kcal
  • Decaf Oat Latte124 kcal
  • Decaf Oat Latte (VE)124 kcal
  • Oat Latte124 kcal
  • Oat Latte (VE)124 kcal
  • BBQ & Ranch Sauce125 kcal
  • BBQ & Ranch Sauce125 kcal
  • Beer Battered Mushrooms* (V)128 kcal
  • Chicken Tenders130 kcal
  • Beef Burger Sliders133 kcal
  • Kelloggs Coco Pops (V) - Per Pack135 kcal
  • Whitby™ Cod Goujons Please refer to your Choices for additional allergen and dietary information.149 kcal

+ 175 more — see the full list with macros in the Menuu app below.

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