Best Low Calorie Options at Ember Inns
Meals under 500 calories — great for weight management.
254 items found
Top low calorie picks
The best low calorie options at Ember Inns, ranked for your goals.
No Choice
-479 kcal
Swap Fries for Salad
-404 kcal
Swap Fries for Chips
-76 kcal
Canine Dog Chew
0 kcal
Earl Grey Tea (V) Please refer to your choice of milk for further allergen and dietary information
0 kcal
See full macros for Ember Inns low calorie meals
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More low calorie items at Ember Inns
Earl Grey Tea (VE) Please refer to your choice of milk for further allergen and dietary information
0 kcal
Fruit Tea (V)
0 kcal
Fruit Tea (VE)
Fruit Infusions Tea
0 kcal
Green Tea (V)
0 kcal
Green Tea (VE)
0 kcal
Peppermint Tea (V)
0 kcal
Peppermint Tea (VE)
0 kcal
Tea (V)
0 kcal
Tea (V) Please refer to your choice of milk for further allergen and dietary information
0 kcal
Tea (VE)0 kcal
Cranberry Tea
0 kcal
Tea (VE)0 kcal / option 2
Lemon and Ginger Tea
0 kcal
Tea (VE) Please refer to your choice of milk for further allergen and dietary information
Choose from: Breakfast Tea, Earl Grey, Peppermint, Green Tea or Fruit Infusion
0 kcal
Fruit Shoot® Apple & Blackcurrant
Apple & Blackcurrant with real fruit and no added sugar
8 kcal
Americano (V)
11 kcal
Americano (VE)
11 kcal
Decaf Americano
11 kcal
Decaf Americano (VE)
11 kcal
Decaf Espresso
11 kcal
Decaf Espresso (VE)
11 kcal
More items
- Decaf Iced Black Coffee11 kcal
- Espresso (V)11 kcal
- Espresso (VE)11 kcal
- Iced Black Coffee (V)11 kcal
- Salad Bowl (VE)13 kcal
- Fruit Shoot® Orange17 kcal
- Biscoff® Biscuits18 kcal
- Biscoff® Biscuits (VE)18 kcal
- Little Jude's Fruit & Veg Rocket Ice Lolly (V)23 kcal
- Little Jude's Fruit & Veg Rocket Ice Lolly (V)23 kcal
- Caramel Syrup Shot (V)32 kcal
- Caramel Syrup Shot (VE)32 kcal
- Vanilla Syrup Shot (V)34 kcal
- Vanilla Syrup Shot (VE)34 kcal
- Add Gravy43 kcal
- Orange (VE)43 kcal
- Garden Peas (VE)50 kcal
- Grain Salad (VE)50 kcal
- Baked Beans (VE)52 kcal
- J2O Apple & Raspberry 275ml53 kcal
- Bacon54 kcal
- Jam/Marmalade/Honey Portions (V)54 kcal
- Decaf White Americano60 kcal
- Decaf White Americano (V)60 kcal
- White Americano (V)60 kcal
- White Americano (V)60 kcal
- Filter Coffee (V)62 kcal
- Porridge (V)65 kcal
- J2O Orange & Passionfruit 275ml66 kcal
- Decaf Oat Americano67 kcal
- Decaf Oat Americano (VE)67 kcal
- Oat Americano67 kcal
- Oat Americano (VE)67 kcal
- Hotel Room Tray68 kcal
- Weetabix (VE)68 kcal
- Red Apple (VE)69 kcal
- Dressed Side Salad (VE)75 kcal
- Cranberry Juice80 kcal
- Hot Sauce & Fiery Tzatziki83 kcal
- Hot Sauce & Fiery Tzatziki83 kcal
- Decaf Flat White84 kcal
- Decaf Flat White (V)84 kcal
- Iced Decaf Coffee84 kcal
- Iced Decaf Coffee (V)84 kcal
- ADD Curry Sauce (VE)85 kcal
- Flat White (V)85 kcal
- Freshly Dressed Slaw (V)85 kcal
- Iced Coffee (V)85 kcal
- Peppercorn Sauce*85 kcal
- ADD Hot Sauce (V)86 kcal
- Choice of Custard (V)86 kcal
- Mixed Greens (VE)87 kcal
- Green Apple (VE)88 kcal
- Corn Flakes (V)91 kcal
- Choice - Pineapple92 kcal
- Stilton & Port Sauce* (V)92 kcal
- Stilton & Port Sauce* (V)92 kcal
- Mashed Potato (V)94 kcal
- Baby Potatoes (VE)95 kcal
- Decaf Oat Flat White95 kcal
- Decaf Oat Flat White (VE)95 kcal
- Garden Pea Falafels (VE)95 kcal
- Iced Oat Coffee95 kcal
- Iced Oat Coffee (VE)95 kcal
- Oat Flat White95 kcal
- Oat Flat White (VE)95 kcal
- Garlic Focaccia (V)97 kcal
- Heinz® Tomato Soup (V)105 kcal
- Decaf Latte110 kcal
- Decaf Latte (V)110 kcal
- Latte (V)110 kcal
- Upgrade to Cajun Fries112 kcal
- Veg Sticks & Houmous (VE)117 kcal
- Veg Sticks & Houmous (VE)117 kcal
- Add Cheese and Bacon119 kcal
- Hot Chocolate (V) Please refer to your choices for additional allergen and dietary information.122 kcal
+ 154 more — see the full list with macros in the Menuu app below.
Related pages
All Ember Inns itemsHigh Protein at Ember InnsUnder 500 Calories at Ember InnsUnder 600 Calories at Ember InnsKeto / Low Carb at Ember InnsLow Fat at Ember InnsMacro Friendly at Ember InnsLow Calorie at All Bar OneLow Calorie at All Star LanesLow Calorie at Angus SteakhouseLow Calorie at ASK ItalianLow Calorie at AtisLow Calorie at Auntie Anne's