3 Beer-Battered Onion Rings
Per listed serving
195 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
Low Sugar at The Mermaid Ipswich
Listed portions with 10g sugar or fewer. Check portion size before comparing. 188 distinct listed portions match this filter.
Explore The Mermaid Ipswich in Menuu
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Mains (113)
8oz Aged Rump
Per listed serving
1191 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
8oz Aged Sirloin
Per listed serving
1252 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
American-Style Cheesy Slice
Per listed serving
39 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
Bacon
Per listed serving
199 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
Bacon
Per listed serving
99 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
More mains
- Bacon, Cheese and Mushroom · StandardPer listed serving523 kcal
- Baked Beans · StandardPer listed serving65 kcal
- Baked Beans · StandardPer listed serving130 kcal
- BBQ Cauliflower Wings · StandardPer listed serving134 kcal
- BBQ Cauliflower Wings · StandardPer listed serving530 kcal
- Beans · StandardPer listed serving457 kcal
- Beef Burger · StandardPer listed serving275 kcal
- Beef Chilli Cheese - Loaded Fries · StandardPer listed serving573 kcal
- Bran Flakes · StandardPer listed serving143 kcal
- Carrots · StandardPer listed serving32 kcal
- Cheese and Beans · StandardPer listed serving547 kcal
- Cheese and Mushroom · StandardPer listed serving423 kcal
- Cheese and Red Onion Sandwich - Brown Bloomer · StandardPer listed serving862 kcal
- Cheese and Red Onion Sandwich - White Bloomer · StandardPer listed serving813 kcal
- Cheese and Tomato Pasta- Vegan option · StandardPer listed serving494 kcal
- Cheeseburger · Without bun and friesPer listed serving405 kcal
- Cheeseburger · With bun and friesPer listed serving936 kcal
- Cheeseburger · StandardPer listed serving718 kcal
- Chicken and Bacon Club · StandardPer listed serving796 kcal
- Chicken Burger · StandardPer listed serving225 kcal
- Chicken Pakoras‡ · StandardPer listed serving172 kcal
- Chip Shop Bites - Loaded Fries · StandardPer listed serving691 kcal
- Coco Pops · StandardPer listed serving135 kcal
- Cornflakes · StandardPer listed serving91 kcal
- Cowboy Burger · StandardPer listed serving1019 kcal
- Cowboy Burger - Lighter version · StandardPer listed serving489 kcal
- Crispy Bacon · StandardPer listed serving22 kcal
- Crispy Chicken Dippers · StandardPer listed serving813 kcal
- Crispy Chicken Dippers · StandardPer listed serving242 kcal
- Croissant · StandardPer listed serving287 kcal
- Cucumber and Carrot Sticks · StandardPer listed serving20 kcal
- Extra Beef Patty · StandardPer listed serving145 kcal
- Fish Fillet Fingers · StandardPer listed serving661 kcal
- Fish Fillet Fingers · StandardPer listed serving166 kcal
Explore more items in Menuu.
Drinks (16)
Beef Dripping and Merlot Sauce
Per listed serving
49 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
Britvic Tonic - 200ml
Per listed serving
39 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
Cauliflower Cheese Tart
Per listed serving
683 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
Cheddar, Leek and Potato Pie
Per listed serving
1521 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
Chicken and Mushroom Pie
Per listed serving
1499 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
Diane Sauce
Per listed serving
79 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
More drinks
- Freixenet Prosecco 0.0% 20cl · StandardPer listed serving30 kcal
- Guinness 0.0% · StandardPer listed serving86 kcal
- Lemonade - 4oz Dash · StandardPer listed serving3 kcal
- Lighter Sirloin Steak - 8oz · StandardPer listed serving612 kcal
- Meat-free Sausages · StandardPer listed serving275 kcal
- Peppercorn Sauce · StandardPer listed serving61 kcal
- Pepsi Max - 4oz Dash · StandardPer listed serving1 kcal
- Skin-on Chips‡ · StandardPer listed serving508 kcal
- Spinach Tart · StandardPer listed serving725 kcal
- Stella Artois Lager Alcohol-Free Lager · StandardPer listed serving59 kcal
Snacks and smaller dishes (25)
3 Tangy Chicken Wings
Per listed serving
321 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
BBQ Cauliflower Wings
Per listed serving
273 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
Buttermilk Chicken Strips and Popcorn Chicken
Per listed serving
530 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
Cheesy Tortilla Chips
Per listed serving
279 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
Chip Shop Bites
Per listed serving
350 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
Chocolate sauce
Per listed serving
38 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
More snacks and smaller dishes
- Garlic Bread · StandardPer listed serving208 kcal
- Garlic Breaded Mushrooms · StandardPer listed serving554 kcal
- Jelly Beans · StandardPer listed serving21 kcal
- Leek & Potato · StandardPer listed serving392 kcal
- Mini Caramel Fudge Cubes - per portion · StandardPer listed serving24 kcal
- Mini Chocolate Beans - per portion · StandardPer listed serving26 kcal
- Mozzarella & Cheddar Bites · StandardPer listed serving431 kcal
- Nacho Cheese Bites · StandardPer listed serving567 kcal
- Piri Piri Chicken Wings · StandardPer listed serving593 kcal
- Prawn and Scottish Smoked Salmon Cocktail · StandardPer listed serving529 kcal
- Prawn and Scottish Smoked Salmon Cocktail · StandardPer listed serving472 kcal
- Prawn Cocktail · StandardPer listed serving382 kcal
- Prawn Cocktail · StandardPer listed serving326 kcal
- Rainbow Fruit Drops - per portion · StandardPer listed serving22 kcal
- Raspberry sauce · StandardPer listed serving34 kcal
- Salad Sticks · StandardPer listed serving20 kcal
- Sugar curl wafers · StandardPer listed serving32 kcal
- Toffee sauce · StandardPer listed serving38 kcal
- Tomato & Mozzarella Bon Bons · StandardPer listed serving479 kcal
Sharing dishes (2)
Beef Chilli Nachos Topping
Per listed serving
196 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
Buttermilk Chicken Strips and Popcorn Chicken
Per listed serving
1060 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
Other menu items (32)
2 Large Pigs in Blankets
Per listed serving
224 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
4 Pigs in Blankets
Per listed serving
112 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
5 Large Pigs in Blankets
Per listed serving
560 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
Beef per slice
Per listed serving
69 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
Broccoli Wellington
Per listed serving
701 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
Cauliflower Cheese per spoon
Per listed serving
43 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
More other menu items
- Chicken and Bacon · StandardPer listed serving409 kcal
- Deluxe Gratin Potatoes per spoon · StandardPer listed serving85 kcal
- Fish and Chips · StandardPer listed serving792 kcal
- Glazed Carrots per spoon · StandardPer listed serving32 kcal
- Glazed Sprouts per spoon · StandardPer listed serving31 kcal
- Glazed Sprouts with Chestnuts per spoon · StandardPer listed serving57 kcal
- Gratin Potatoes per spoon · StandardPer listed serving81 kcal
- Gravy per ladle · StandardPer listed serving57 kcal
- Honey Roasted Gammon per slice · StandardPer listed serving97 kcal
- Lighter Rump Steak - 8oz · StandardPer listed serving510 kcal
- Lighter Sirloin Steak - 8oz · StandardPer listed serving571 kcal
- Maple Carrots per spoon · StandardPer listed serving44 kcal
- Maple Roasted Parsnips Per 1/4 Parsnip & 1/4 Red Onion · StandardPer listed serving63 kcal
- Mashed Potato per spoon · StandardPer listed serving102 kcal
- Minted Peas per spoon · StandardPer listed serving20 kcal
- Peas per spoon · StandardPer listed serving19 kcal
- Pork per slice · StandardPer listed serving130 kcal
- Red Cabbage and Cranberry per spoon · StandardPer listed serving47 kcal
- Roast Potatoes each · StandardPer listed serving52 kcal
- Roasted Maple Parsnips Per Piece · StandardPer listed serving51 kcal
- Roasted Root Vegetables per spoon · StandardPer listed serving31 kcal
- Scampi‡ and Chips · StandardPer listed serving626 kcal
- Spinach Tart - Vegan option · StandardPer listed serving725 kcal
- Stuffing per ball · StandardPer listed serving51 kcal
- Turkey per slice · StandardPer listed serving54 kcal
- Yorkshire Pudding each · StandardPer listed serving146 kcal