3 Beer-Battered Onion Rings
Per listed serving
195 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
The Mermaid Ipswich calories & nutrition
Explore The Mermaid Ipswich by listed portion. 332 of 393 distinct menu entries have calories recorded; 332 have protein recorded. Sides, drinks and sharing portions are not interchangeable with a whole meal.
332/393 entries with calories · 332/393 with protein. Equivalent duplicates removed; portion differences retained.
Compare The Mermaid Ipswich in Menuu
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Explore the recorded menu
Mains (182)
8oz Aged Rump
Per listed serving
1191 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
8oz Aged Sirloin
Per listed serving
1252 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
American - Style Hot Dog
Per listed serving
1115 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
American-Style Cheesy Slice
Per listed serving
39 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
Bacon
Per listed serving
199 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
More mains
- Bacon · StandardPer listed serving99 kcal
- Bacon, Cheese and Mushroom · StandardPer listed serving523 kcal
- Baked Beans · StandardPer listed serving65 kcal
- Baked Beans · StandardPer listed serving130 kcal
- BBQ Cauliflower Wings · StandardPer listed serving134 kcal
- BBQ Cauliflower Wings · StandardPer listed serving1165 kcal
- BBQ Cauliflower Wings · StandardPer listed serving530 kcal
- BBQ Chicken Burger · StandardPer listed serving863 kcal
- BBQ Pulled Pork - Loaded Fries · StandardPer listed serving584 kcal
- BBQ Pulled Pork Mac and Cheese · StandardPer listed serving229 kcal
- Beans · StandardPer listed serving457 kcal
- Beans · StandardPer listed serving498 kcal
- Beef and Lamb Shish Kebab Meat · StandardPer listed serving1399 kcal
- Beef Burger · StandardPer listed serving275 kcal
- Beef Chilli and Cheese · StandardPer listed serving580 kcal
- Beef Chilli and Cheese · StandardPer listed serving621 kcal
- Beef Chilli Cheese - Loaded Fries · StandardPer listed serving573 kcal
- Bramley Apple Crumble - Vegan option · StandardPer listed serving394 kcal
- Bran Flakes · StandardPer listed serving143 kcal
- Buttered Corn on the Cob · StandardPer listed serving305 kcal
- Carrots · StandardPer listed serving32 kcal
- Cheese and Beans · StandardPer listed serving547 kcal
- Cheese and Beans · StandardPer listed serving588 kcal
- Cheese and Mushroom · StandardPer listed serving423 kcal
- Cheese and Red Onion Sandwich - Brown Bloomer · StandardPer listed serving862 kcal
- Cheese and Red Onion Sandwich - White Bloomer · StandardPer listed serving813 kcal
- Cheese and Tomato Pasta · StandardPer listed serving520 kcal
- Cheese and Tomato Pasta- Vegan option · StandardPer listed serving494 kcal
- Cheeseburger · Without bun and friesPer listed serving405 kcal
- Cheeseburger · With bun and friesPer listed serving936 kcal
- Cheeseburger · StandardPer listed serving1036 kcal
- Cheeseburger · StandardPer listed serving718 kcal
- Chicken and Bacon Club · StandardPer listed serving796 kcal
- Chicken Burger · StandardPer listed serving225 kcal
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Sides and extras (2)
An extra slice of meat and a Yorkshire pudding served with extra crispy roast potatoes, seasonal vegetables and stuffing.
Per listed serving
Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-11
Excludes meat-free, vegetarian and vegan options.
Per listed serving
Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-11
Drinks (80)
20cl Bottle
Per listed serving
Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-11
75cl Bottle
Per listed serving
Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-11
Aperol Spritz
Per listed serving
Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-11
Apple Juice
Per listed serving
98 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
Baby Beer
Per listed serving
Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-11
Baby Guinness
Per listed serving
Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-11
More drinks
- Bacardi - 25ml · StandardPer listed servingNot supplied
- Beef Dripping and Merlot Sauce · StandardPer listed serving49 kcal
- Beef Madras · StandardPer listed serving1099 kcal
- Blue Hooch · StandardPer listed servingNot supplied
- Boozy Brownie · StandardPer listed servingNot supplied
- Britvic Tonic - 200ml · StandardPer listed serving39 kcal
- Cauliflower Cheese Tart · StandardPer listed serving683 kcal
- Cheddar, Leek and Potato Pie · StandardPer listed serving1521 kcal
- Chicken and Mushroom Pie · StandardPer listed serving1499 kcal
- Chicken Korma · StandardPer listed serving1113 kcal
- Choc It Like It's Hot · StandardPer listed servingNot supplied
- Choco-Berry Bang · StandardPer listed servingNot supplied
- Corkys Apple Sour · StandardPer listed servingNot supplied
- Corkys Blueberry · StandardPer listed servingNot supplied
- Corkys Cherry · StandardPer listed servingNot supplied
- Corkys Mango Glitter · StandardPer listed servingNot supplied
- Corkys Passion Fruit · StandardPer listed servingNot supplied
- Corkys Raspberry · StandardPer listed servingNot supplied
- Diane Sauce · StandardPer listed serving79 kcal
- F-Bomb · StandardPer listed servingNot supplied
- Fireball Liqueur · StandardPer listed servingNot supplied
- Freixenet Prosecco 0.0% 20cl · StandardPer listed serving30 kcal
- Gammon Steak · StandardPer listed serving1016 kcal
- Godfather · StandardPer listed servingNot supplied
- Godfather - Pitcher · StandardPer listed servingNot supplied
- Gordons - 25ml · StandardPer listed servingNot supplied
- Guinness 0.0% · StandardPer listed serving86 kcal
- Half a Rack of Ribs · StandardPer listed serving1056 kcal
- Isolabella Limoncello · StandardPer listed servingNot supplied
- Jack Daniel's - 25ml · StandardPer listed servingNot supplied
- Jäger Bomb · StandardPer listed servingNot supplied
- Jägermeister · StandardPer listed servingNot supplied
- Kraken Cherry Vanilla - 25ml · StandardPer listed servingNot supplied
- Lemon Hooch · StandardPer listed servingNot supplied
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Snacks and smaller dishes (63)
3 Tangy Chicken Wings
Per listed serving
321 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
Bacon
Per listed serving
343 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
Bacon
Per listed serving
602 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
BBQ Cauliflower Wings
Per listed serving
273 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
BBQ Chicken Wings
Per listed serving
587 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
Bramley Apple Crumble
Per listed serving
530 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
More snacks and smaller dishes
- Buttermilk Chicken Strips and Popcorn Chicken · StandardPer listed serving530 kcal
- Cheesy Tortilla Chips · StandardPer listed serving279 kcal
- Chicken Liver & Brandy Pâté · StandardPer listed serving418 kcal
- Chicken Liver & Brandy Pâté · StandardPer listed serving460 kcal
- Chip Shop Bites · StandardPer listed serving350 kcal
- Chocolate Brownie · StandardPer listed serving359 kcal
- Chocolate Brownie Sundae · StandardPer listed serving665 kcal
- Chocolate flavoured ice cream scoop · StandardPer listed serving96 kcal
- Chocolate Flavoured Scoop · StandardPer listed serving96 kcal
- Chocolate Fudge Cake · StandardPer listed serving712 kcal
- Chocolate sauce · StandardPer listed serving38 kcal
- Classic Vanilla Cheesecake · StandardPer listed serving607 kcal
- Dipping Donuts · StandardPer listed serving309 kcal
- Extra sweets · per 1 servingPer listed serving92 kcal
- Extra sweets · per 3 servingsPer listed serving276 kcal
- Garlic Bread · StandardPer listed serving208 kcal
- Garlic Breaded Mushrooms · StandardPer listed serving554 kcal
- Ghost Chilli and Honey Chicken Wings · StandardPer listed serving587 kcal
- Jaffa Cake Slice · StandardPer listed serving428 kcal
- Jaffa Cake Slice - Vegan option · StandardPer listed serving342 kcal
- Jam Sponge Pudding · StandardPer listed serving537 kcal
- Jelly - Vegan Option · StandardPer listed serving79 kcal
- Jelly & Ice Cream · StandardPer listed serving165 kcal
- Jelly Beans · StandardPer listed serving21 kcal
- Leek & Potato · StandardPer listed serving392 kcal
- Mac and Cheese Bites · StandardPer listed serving555 kcal
- Mini Caramel Fudge Cubes - per portion · StandardPer listed serving24 kcal
- Mini Chocolate Beans - per portion · StandardPer listed serving26 kcal
- Mixed Berries · StandardPer listed serving424 kcal
- Mixed Berries · StandardPer listed serving264 kcal
- Monday - Saturday £11.49 · StandardPer listed servingNot supplied
- Mozzarella & Cheddar Bites · StandardPer listed serving431 kcal
- Nacho Cheese Bites · StandardPer listed serving567 kcal
- Pineapples and Strawberries · StandardPer listed serving80 kcal
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Sharing dishes (14)
BBQ Cauliflower Wings Sharer
Per listed serving
546 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
BBQ Chicken Wings Sharer
Per listed serving
1173 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
BBQ Pulled Pork Loaded Fries
Per listed serving
1311 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
BBQ Pulled Pork Nachos Topping
Per listed serving
229 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
Beef Chilli Cheese Loaded Fries
Per listed serving
1287 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
Beef Chilli Nachos Topping
Per listed serving
196 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
More sharing dishes
- Buttermilk Chicken Strips and Popcorn Chicken · StandardPer listed serving1060 kcal
- Chip Shop Bites Loaded Fries · StandardPer listed serving1274 kcal
- Ghost Chilli and Honey Chicken Wings Sharer · StandardPer listed serving1174 kcal
- Katsu Chicken Loaded Fries · StandardPer listed serving1496 kcal
- Nachos · StandardPer listed serving1277 kcal
- Piri Piri Chicken Wings Sharer · StandardPer listed serving1185 kcal
- Smoky Vegetable Chilli Nachos Topping · StandardPer listed serving237 kcal
- Vegan Nachos · StandardPer listed serving1226 kcal
Other menu items (52)
*Please ask a team member for today's vegetarian/ vegan choice.
Per listed serving
Calories: not suppliedProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-11
2 Large Pigs in Blankets
Per listed serving
224 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
4 Pigs in Blankets
Per listed serving
112 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
5 Large Pigs in Blankets
Per listed serving
560 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
Beef per slice
Per listed serving
69 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
Black Forest Gâteau
Per listed serving
724 kcalProtein: View in appCarbs: View in appFat: View in app
Restaurant source · Source record: 2026-09-11
More other menu items
- Broccoli Wellington · StandardPer listed serving701 kcal
- Cauliflower Cheese per spoon · StandardPer listed serving43 kcal
- Cherry Bomb · StandardPer listed serving456 kcal
- Chicken and Bacon · StandardPer listed serving409 kcal
- Chicken Tikka Masala · StandardPer listed serving735 kcal
- Chiller Chocolate Dome · StandardPer listed serving385 kcal
- Christmas Pudding · StandardPer listed serving597 kcal
- Dark Chocolate and Mint Tart - Vegan Option · StandardPer listed serving472 kcal
- Deluxe Gratin Potatoes per spoon · StandardPer listed serving85 kcal
- Don't fancy a meat or veggie option? You can still enjoy a small meat-free carvery! · StandardPer listed servingNot supplied
- Festive Berry Crumble · StandardPer listed serving627 kcal
- Festive Berry Crumble - Vegan · StandardPer listed serving490 kcal
- Fish and Chips · StandardPer listed serving792 kcal
- For full calorie information please see the main menu. · StandardPer listed servingNot supplied
- Glazed Carrots per spoon · StandardPer listed serving32 kcal
- Glazed Sprouts per spoon · StandardPer listed serving31 kcal
- Glazed Sprouts with Chestnuts per spoon · StandardPer listed serving57 kcal
- Gratin Potatoes per spoon · StandardPer listed serving81 kcal
- Gravy per ladle · StandardPer listed serving57 kcal
- Honey Roasted Gammon per slice · StandardPer listed serving97 kcal
- Lemon Tart · StandardPer listed serving567 kcal
- Lighter Rump Steak - 8oz · StandardPer listed serving510 kcal
- Lighter Sirloin Steak - 8oz · StandardPer listed serving571 kcal
- Maple Carrots per spoon · StandardPer listed serving44 kcal
- Maple Roasted Parsnips Per 1/4 Parsnip & 1/4 Red Onion · StandardPer listed serving63 kcal
- Mashed Potato per spoon · StandardPer listed serving102 kcal
- Minted Peas per spoon · StandardPer listed serving20 kcal
- Monday - Saturday £12.99 · StandardPer listed servingNot supplied
- Monday - Saturday £7.99 · StandardPer listed servingNot supplied
- Peas per spoon · StandardPer listed serving19 kcal
- Pork per slice · StandardPer listed serving130 kcal
- Prawns and Marie Rose Sauce · StandardPer listed serving332 kcal
- Red Cabbage and Cranberry per spoon · StandardPer listed serving47 kcal
- Roast Potatoes each · StandardPer listed serving52 kcal
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Related pages
High Protein at The Mermaid IpswichUnder 500 Calories at The Mermaid IpswichUnder 600 Calories at The Mermaid IpswichKeto / Low Carb at The Mermaid IpswichLow Fat at The Mermaid IpswichMacro Friendly at The Mermaid IpswichUnder 300 Calories at The Mermaid IpswichUnder 400 Calories at The Mermaid IpswichEating out guidesAll restaurants
Frequently asked questions
Does Menuu have all The Mermaid Ipswich macros?
Coverage varies by item. 332 of 393 distinct recorded entries have protein; check each item for other available fields.
Do these calories include sides and drinks?
Use the listed portion description. Separate sides, sauces and drinks need to be added to your total. A shared plate is not necessarily a portion for one person.