Macro Friendly at The Copper Beech Norwich

Balanced macro meals ideal for tracking — good protein-to-calorie ratio. 27 distinct listed portions match this filter.

Explore The Copper Beech Norwich in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (14)

Beef per slice

Per listed serving

69 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Chicken Burger

Per listed serving

225 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Cowboy Burger - Lighter version

Per listed serving

489 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Crispy Bacon

Per listed serving

22 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Extra Beef Patty

Per listed serving

145 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

House Salad served with Chicken and Bacon Salad

Per listed serving

491 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More mains
  • Lighter Sirloin Steak - 8oz · StandardPer listed serving612 kcal
  • Mega Mixed Grill · StandardPer listed serving2271 kcal
  • Minted Lamb Shank · StandardPer listed serving1182 kcal
  • Minted Lamb Shank · StandardPer listed serving1328 kcal
  • Minted Lamb Shank (Cavery version) · StandardPer listed serving1718 kcal
  • Minted Lamb Shank (Cavery version) · StandardPer listed serving1490 kcal
  • Peas per spoon · StandardPer listed serving19 kcal
  • Turkey per slice · StandardPer listed serving54 kcal

Sides and extras (4)

BBQ Pulled Pork Mac and Cheese

Per listed serving

229 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Piri Piri Chicken Mac and Cheese

Per listed serving

220 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Prawns

Per listed serving

38 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Roasted Chicken Breast

Per listed serving

190 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Drinks (1)

Lighter Rump Steak - 8oz

Per listed serving

551 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Snacks and smaller dishes (1)

3 Tangy Chicken Wings

Per listed serving

321 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Sharing dishes (2)

BBQ Pulled Pork Nachos Topping

Per listed serving

229 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Beef Chilli Nachos Topping

Per listed serving

196 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Other menu items (5)

Chicken and Bacon

Per listed serving

409 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Honey Roasted Gammon per slice

Per listed serving

97 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Lighter Rump Steak - 8oz

Per listed serving

510 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Lighter Sirloin Steak - 8oz

Per listed serving

571 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Mega Mixed Grill

Per listed serving

2141 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

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