Low Sugar at The Copper Beech Norwich

Listed portions with 10g sugar or fewer. Check portion size before comparing. 169 distinct listed portions match this filter.

Explore The Copper Beech Norwich in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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All itemsProtein≤500 cal≤600 calKetoLow FatMacro≤300 cal≤400 cal≤700 calLow SugarLow Sat Fat

These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (93)

2 Large Pigs in Blankets

Per listed serving

224 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

3 Beer-Battered Onion Rings

Per listed serving

195 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

4 Pigs in Blankets

Per listed serving

112 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

5 Large Pigs in Blankets

Per listed serving

560 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

8oz Aged Rump

Per listed serving

1191 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

American-Style Cheesy Slice

Per listed serving

39 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More mains
  • Baked Beans · StandardPer listed serving65 kcal
  • BBQ Cauliflower Wings · StandardPer listed serving134 kcal
  • BBQ Cauliflower Wings · StandardPer listed serving530 kcal
  • Beans · StandardPer listed serving457 kcal
  • Beef Burger · StandardPer listed serving275 kcal
  • Beef Chilli · StandardPer listed serving796 kcal
  • Beef per slice · StandardPer listed serving69 kcal
  • Broccoli Wellington · StandardPer listed serving701 kcal
  • Carrots · StandardPer listed serving32 kcal
  • Cauliflower Cheese per spoon · StandardPer listed serving43 kcal
  • Cauliflower Cheese Tart · StandardPer listed serving683 kcal
  • Cheddar, Leek and Potato Pie · StandardPer listed serving1521 kcal
  • Cheese and Beans · StandardPer listed serving547 kcal
  • Cheese and Red Onion Sandwich - Brown Bloomer · StandardPer listed serving862 kcal
  • Cheese and Red Onion Sandwich - White Bloomer · StandardPer listed serving813 kcal
  • Cheese and Tomato Pasta- Vegan option · StandardPer listed serving494 kcal
  • Cheeseburger · StandardPer listed serving936 kcal
  • Cheeseburger · StandardPer listed serving718 kcal
  • Chicken and Bacon Club · StandardPer listed serving796 kcal
  • Chicken and Bacon Club · StandardPer listed serving799 kcal
  • Chicken Burger · StandardPer listed serving225 kcal
  • Chicken Pakoras‡ · StandardPer listed serving172 kcal
  • Cowboy Burger · StandardPer listed serving1019 kcal
  • Cowboy Burger - Lighter version · StandardPer listed serving489 kcal
  • Crispy Bacon · StandardPer listed serving22 kcal
  • Crispy Chicken Dippers · StandardPer listed serving242 kcal
  • Crispy Chicken Dippers · StandardPer listed serving813 kcal
  • Cucumber and Carrot Sticks · StandardPer listed serving20 kcal
  • Deluxe Gratin Potatoes per spoon · StandardPer listed serving85 kcal
  • Extra Beef Patty · StandardPer listed serving145 kcal
  • Fish Fillet Fingers · StandardPer listed serving661 kcal
  • Fish Fillet Fingers · StandardPer listed serving166 kcal
  • Fish Finger Sandwich - Brown Bloomer · StandardPer listed serving996 kcal
  • Fish Finger Sandwich - White Bloomer · StandardPer listed serving949 kcal

Explore more items in Menuu.

Sides and extras (21)

8 Beer-Battered Onion Rings

Per listed serving

521 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Beef Chilli Cheese - Loaded Fries

Per listed serving

573 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Cheesy Garlic Bread

Per listed serving

403 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Chip Shop Bites - Loaded Fries

Per listed serving

691 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Chocolate sauce

Per listed serving

38 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Garlic Bread

Per listed serving

313 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More sides and extras
  • Garlic Bread Slice · StandardPer listed serving104 kcal
  • Garlic Mayonnaise · StandardPer listed serving366 kcal
  • Katsu Chicken - Loaded Fries · StandardPer listed serving748 kcal
  • Mashed Potatoes · StandardPer listed serving216 kcal
  • Mini Potato Waffles · StandardPer listed serving145 kcal
  • Piri Piri · StandardPer listed serving77 kcal
  • Piri Piri Chicken Mac and Cheese · StandardPer listed serving220 kcal
  • Popcorn Chicken Mac and Cheese · StandardPer listed serving241 kcal
  • Prawns · StandardPer listed serving38 kcal
  • Raspberry sauce · StandardPer listed serving34 kcal
  • Roasted Chicken Breast · StandardPer listed serving190 kcal
  • Skin-on Chips · StandardPer listed serving274 kcal
  • Skin-on Fries · StandardPer listed serving224 kcal
  • Skin-on Fries‡ · StandardPer listed serving396 kcal
  • Toffee sauce · StandardPer listed serving38 kcal

Drinks (17)

8oz Aged Sirloin

Per listed serving

1252 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Beef Dripping and Merlot Sauce

Per listed serving

49 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Britvic Tonic - 200ml

Per listed serving

39 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Chicken and Mushroom Pie

Per listed serving

1499 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Diane Sauce

Per listed serving

79 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Freixenet Prosecco 0.0% 20cl

Per listed serving

30 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More drinks
  • Guinness 0.0% · StandardPer listed serving86 kcal
  • Lemonade - 4oz Dash · StandardPer listed serving3 kcal
  • Lighter Rump Steak - 8oz · StandardPer listed serving551 kcal
  • Peppercorn Sauce · StandardPer listed serving61 kcal
  • Pepsi Max - 4oz Dash · StandardPer listed serving1 kcal
  • Pepsi Max - Large · StandardPer listed serving1 kcal
  • Pepsi Max - Regular · StandardPer listed serving1 kcal
  • R White’s Lemonade - Zero sugar Large · StandardPer listed serving12 kcal
  • R White’s Lemonade - Zero sugar- Regular · StandardPer listed serving9 kcal
  • Skin-on Chips‡ · StandardPer listed serving508 kcal
  • Stella Artois Lager Alcohol-Free Lager · StandardPer listed serving59 kcal

Snacks and smaller dishes (15)

3 Tangy Chicken Wings

Per listed serving

321 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

BBQ Cauliflower Wings

Per listed serving

273 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Buttermilk Chicken Strips and Popcorn Chicken

Per listed serving

530 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Cheesy Tortilla Chips

Per listed serving

279 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Garlic Bread

Per listed serving

208 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Garlic Breaded Mushrooms

Per listed serving

554 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More snacks and smaller dishes
  • Mozzarella & Cheddar Bites · StandardPer listed serving431 kcal
  • Nacho Cheese Bites · StandardPer listed serving567 kcal
  • Piri Piri Chicken Wings · StandardPer listed serving593 kcal
  • Prawn and Scottish Smoked Salmon Cocktail · StandardPer listed serving529 kcal
  • Prawn and Scottish Smoked Salmon Cocktail · StandardPer listed serving472 kcal
  • Prawn Cocktail · StandardPer listed serving382 kcal
  • Salad Sticks · StandardPer listed serving20 kcal
  • Sugar curl wafers · StandardPer listed serving32 kcal
  • Tomato & Mozzarella Bon Bons · StandardPer listed serving479 kcal

Sharing dishes (5)

Beef Chilli Nachos Topping

Per listed serving

196 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Buttermilk Chicken Strips and Popcorn Chicken

Per listed serving

1060 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Chip Shop Bites

Per listed serving

350 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Leek & Potato

Per listed serving

392 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Prawn Cocktail

Per listed serving

326 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Other menu items (18)

8oz Aged Rump

Per listed serving

1061 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

8oz Aged Sirloin

Per listed serving

1122 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Beef and Horseadish Baguette

Per listed serving

837 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Chicken and Bacon

Per listed serving

409 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Fish and Chips

Per listed serving

792 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Gammon Steak

Per listed serving

599 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More other menu items
  • Gravy per ladle · StandardPer listed serving57 kcal
  • Honey Glazed Gammon and Mustard Baguette · StandardPer listed serving895 kcal
  • Honey Roasted Gammon per slice · StandardPer listed serving97 kcal
  • Hunter’s Chicken · StandardPer listed serving547 kcal
  • Lighter Rump Steak - 8oz · StandardPer listed serving510 kcal
  • Lighter Sirloin Steak - 8oz · StandardPer listed serving571 kcal
  • Mixed Grill · StandardPer listed serving1384 kcal
  • Pork, Stuffing and Apple Baguette · StandardPer listed serving1002 kcal
  • Red Cabbage and Cranberry per spoon · StandardPer listed serving47 kcal
  • Roast Potatoes each · StandardPer listed serving52 kcal
  • Roasted Root Vegetables per spoon · StandardPer listed serving31 kcal
  • Scampi‡ and Chips · StandardPer listed serving626 kcal

Related pages

All The Copper Beech Norwich menu recordsLow Sugar UK guideAll eating out guides