Best Macro Friendly Options at Browns
Balanced macro meals ideal for tracking — good protein-to-calorie ratio.
41 items found
Top macro friendly picks
The best macro friendly options at Browns, ranked for your goals.
Maple-Glazed Ham Hock
1062 kcal
Chicken & Avocado Salad (GF)
Pancetta, avocado, Parmesan, lemon & mustard dressing.
743 kcal
Chicken & Avocado Salad (GF)
726 kcal
Chicken Schnitzel
Panko-crumbed, aioli, rocket, Parmesan, served with your choice of salad or fries.
625 kcal
Grilled Chicken Breast & Peas
With your choice of fries, thick-cut chips or mashed potatoes
338 kcal
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More macro friendly items at Browns
Grilled Chicken Breast & Peas
338 kcal
Add Grilled Chicken Breast
211 kcal
Add Grilled Chicken GF
211 kcal
Pan-Roasted Cod*
Pomme Anna, leeks, salsa verde warm tartare sauce, charred lemon.
538 kcal
Browns Steak Tartare
Chopped seared fillet steak, raw egg yolk, toasted sourdough.
414 kcal
Add Burger
244 kcal
Add Smoked Salmon
171 kcal
Battered Haddock & Peas
With your choice of fries, thick-cut chips or mashed potatoes
207 kcal
Battered Haddock & Peas
207 kcal
Chicken Skewers
Sliced vegetables, sweet chilli sauce.
159 kcal
Smoked Salmon
171 kcal
Smoked Salmon (GF)
171 kcal
Maple Cured Back Bacon (GF)
118 kcal
Maple-Cured Back Bacon
118 kcal
Add Bacon & Cheese
174 kcal
Add Bacon & Cheese
179 kcal
Monkfish Scampi
196 kcal
Pan-seared Scallops
167 kcal
Add Eggs V
129 kcal
More items
- Add King Prawns GF103 kcal
- Add Prawns103 kcal
- Poached Heritage Hen Egg (V) (GF)129 kcal
- Poached Heritage Hen Eggs (V)129 kcal
- Garlic & Lemon King Prawns110 kcal
- Garlic & Lemon King Prawns97 kcal
- Add Bacon71 kcal
- Add Parmesan80 kcal
- Portobello Mushrooms (VE)8 kcal
- Portobello Mushrooms (VE) (GF)8 kcal
- Coca Cola Diet 330ml1 kcal
- Harrogate Sparkling Spring Water Glass 330ml1 kcal
- Harrogate Sparkling Spring Water Glass 750ml1 kcal
- Harrogate Still Spring Water Glass 330ml1 kcal
- Harrogate Still Spring Water Glass 750ml1 kcal
- Ice Cream (V) (GF) Please refer to your choice of ice cream flavour for additional allergen information1 kcal
- Pepsi Max®1 kcal
Related pages
All Browns itemsHigh Protein at BrownsLow Calorie at BrownsUnder 500 Calories at BrownsUnder 600 Calories at BrownsKeto / Low Carb at BrownsLow Fat at BrownsMacro Friendly at All Bar OneMacro Friendly at ASK ItalianMacro Friendly at Bakery79Macro Friendly at Banana TreeMacro Friendly at BeefeaterMacro Friendly at Bella Italia