Best Under 700 Calories Options at Tonkotsu
Hearty meals under 700 calories — room for sides and drinks.
44 items found
Top under 700 calories picks
The best under 700 calories options at Tonkotsu, ranked for your goals.
Homemade KimchiStandard
Our homemade kimchi with a smoky and fruity kick.
Cucumber & Mustard Seed PicklesStandard
The perfect side to refresh your palate.
Shiitake & Bamboo Shoot GyozaSmall
Flavour-packed Japanese dumplings: crispy on the bottom, steamed on top.
Pork, Ginger & Garlic GyozaSmall
Flavour-packed Japanese dumplings: crispy on the bottom, steamed on top.
Shiitake & Bamboo Shoot Gyoza5 Pieces
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More under 700 calories items at Tonkotsu
Edamame Beans with Sea SaltStandard
Spoon over some of our Eat the Bits chilli oil for an extra umami kick.
Prawn, Spring Onion & Ginger Gyoza5 Pieces
Eat the Bits Chilli Cauliflower WingsStandard
Florets of cauliflower tossed in our Eat the Bits Chilli Ketchup.
Pork, Ginger & Garlic Gyoza5 Pieces
Japanese Miso Mushroom RamenSmall
Konbu & shiitake broth with miso base, homemade noodles, shiitake, enoki & shimeji mushrooms, mange tout & bok choy.
Japanese Mushroom Miso RamenSmall
Konbu & shiitake broth with miso base, homemade noodles, shiitake & shimeji mushrooms, mange tout & bok choy.
Japanese Mushroom HiyashiSmall
Shiitake, enoki & shimeji mushrooms,tomato, cucumber & mizuna.
Vegan Hirata Bun
Chicken Kara-AgeSmall
Chicken thighs marinated in soy sauce, garlic, ginger and mirin before being deep-fried for the ultimate crispy chicken.
Chicken Hirata Bun
Kids Tokyo Ramen
Tonkotsu Hirata Bun
Kids Original Ramen
Chilli King Prawn RamenSmall
Spicy but light: chicken broth & sea salt base, with our classic homemade noodles, Eat the Bits chilli tiger prawns, bamboo shoots, 1/2 egg & wakame.
Kakugiri RamenSmall
Nourishing chicken broth & sea salt base, with our classic homemade noodles, chunks of roast Dingley Dell pork belly, 1/2 egg & bamboo shoots.
Japanese Mushroom Miso RamenRegular
Konbu & shiitake broth with miso base, homemade noodles, shiitake & shimeji mushrooms, mange tout & bok choy.
Chilli Chicken RamenSmall
A fan favourite. Chicken broth & sea salt base, with our classic noodles, Eat the Bits pulled chilli chicken, 1/2 egg & mange tout.
Japanese Mushroom HiyashiStandard
Konbu & shiitake broth with miso base, homemade noodles, shiitake & shimeji mushrooms, mange tout & bok choy.
King Prawn KatsuStandard
New and improved! King prawns coated in fresh panko breadcrumbs with mizuna & a tonkatsu sauce.
More items
- Chilli Tofu Ramen · Small387 kcal
- Tonkotsu Ramen · Small392 kcal
- Tokyo Ramen · Small407.4 kcal
- Chilli Tofu Hiyashi · Small423 kcal
- Chicken Teriyaki Hiyashi · Small427 kcal
- Geki Kara Ramen · Small430 kcal
- Yummy Yasai Kids Bento · Standard459.2 kcal
- Chicken Teriyaki Hiyashi · Standard528 kcal
- Vegan Ramen542 kcal
- Chicken Kara-Age · Regular561 kcal
- Kakugiri Ramen · Regular572.9 kcal
- Chilli King Prawn Ramen · Regular585.5 kcal
- Chilli Tofu Ramen · Regular587.4 kcal
- Tonkotsu Ramen · Regular595.8 kcal
- Chilli Tofu Hiyashi · Standard616 kcal
- Cheeky Chicken Kids Bento · Standard616.1 kcal
- Eat the Bits Chilli Chicken Wings · Standard617.5 kcal
- Chilli Chicken Ramen · Regular629.8 kcal
- Tokyo Ramen · Regular660.2 kcal
- Original Ramen (Lunch)697 kcal