Keto / Low Carb at The Yorkshire Rose

Listed portions with 20g carbohydrates or fewer. A numerical filter does not establish suitability for a particular diet. 95 distinct listed portions match this filter.

Explore The Yorkshire Rose in Menuu

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All itemsProtein≤500 cal≤600 calKetoLow FatMacro≤300 cal≤400 cal≤700 calLow SugarLow Sat Fat

These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (29)

American-Style Cheesy Slice

Per listed serving

39 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

BBQ Dip

Per listed serving

69 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Cheeseburger Cheeseburger · 31.2g protein · 11.9g carbs

Per listed serving

405 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Chopped Pork and Beef Meatballs

Per listed serving

146 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Cowboy Burger - Lighter version

Per listed serving

489 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Crispy Bacon

Per listed serving

22 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More mains
  • Crispy Bacon · Crispy Bacon · £1.50 · 3.9g protein · 0.2g carbsPer listed serving44 kcal
  • Extra Beef Patty · StandardPer listed serving145 kcal
  • Garlic Mayonnaise · StandardPer listed serving366 kcal
  • Ghost Chilli and Honey · StandardPer listed serving69 kcal
  • Lighter Cheeseburger · StandardPer listed serving549 kcal
  • Lighter Cowboy Burger · StandardPer listed serving633 kcal
  • Lighter Rump Steak - 8oz · StandardPer listed serving551 kcal
  • Mozzarella Cheese · StandardPer listed serving142 kcal
  • Peppercorn Sauce · StandardPer listed serving61 kcal
  • Pepperoni · Pepperoni · £1.50 · 4.3g protein · 1g carbsPer listed serving104 kcal
  • Pineapple · StandardPer listed serving45 kcal
  • Piri Piri · StandardPer listed serving77 kcal
  • Piri Piri Chicken Mac and Cheese · StandardPer listed serving220 kcal
  • Popcorn Chicken Mac and Cheese · StandardPer listed serving241 kcal
  • Sliced Beef and Lamb Shish Kebab · StandardPer listed serving202 kcal
  • Sliced Jalapeños · StandardPer listed serving7 kcal
  • Sliced Mushrooms · StandardPer listed serving8 kcal
  • Sliced Red Onions · StandardPer listed serving6 kcal
  • Sliced Red Peppers · StandardPer listed serving10 kcal
  • Sliced Salt and Chilli Chicken Thighs · StandardPer listed serving71 kcal
  • Sliced Tomatoes · StandardPer listed serving21 kcal
  • Slices of Chicken Breast · StandardPer listed serving95 kcal
  • Vegan Mozzarella-Style Cheese · StandardPer listed serving78 kcal

Drinks (12)

Britvic Tonic - 200ml

Per listed serving

39 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Freixenet Prosecco 0.0% 20cl

Per listed serving

30 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

J2O Apple & Mango - 275ml

Per listed serving

52 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

J2O Apple & Raspberry - 275ml

Per listed serving

52 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

J2O Orange & Passion Fruit - 275ml

Per listed serving

57 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Lemonade - 4oz Dash Lemonade - 4oz Dash · 0g protein · 0.5g carbs

Per listed serving

3 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More drinks
  • Pepsi Max - 4oz Dash · Pepsi Max - 4oz Dash · 0g protein · 0.2g carbsPer listed serving1 kcal
  • Pepsi Max - Large · StandardPer listed serving1 kcal
  • Pepsi Max - Regular · StandardPer listed serving1 kcal
  • R White’s Lemonade - Zero sugar Large · StandardPer listed serving12 kcal
  • R White’s Lemonade - Zero sugar- Regular · StandardPer listed serving9 kcal
  • Stella Artois Lager Alcohol-Free Lager · StandardPer listed serving59 kcal

Snacks and smaller dishes (4)

BBQ Pulled Pork Nachos Topping

Per listed serving

229 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Chocolate Flavoured Scoop

Per listed serving

96 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Strawberry Flavoured Scoop

Per listed serving

93 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Vanilla Flavour Scoop

Per listed serving

86 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Sharing dishes (3)

BBQ Chicken Wings

Per listed serving

587 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Beef Chilli Nachos Topping

Per listed serving

196 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Ghost Chilli and Honey Chicken Wings

Per listed serving

587 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Other menu items (47)

2 Large Pigs in Blankets

Per listed serving

224 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

3 Tangy Chicken Wings

Per listed serving

321 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

5 Large Pigs in Blankets

Per listed serving

560 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Baked Beans

Per listed serving

65 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

BBQ Pulled Pork Mac and Cheese

Per listed serving

229 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Beef Dripping and Merlot Sauce

Per listed serving

49 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More other menu items
  • Carrots · StandardPer listed serving32 kcal
  • Chicken and Bacon · StandardPer listed serving409 kcal
  • Chicken Pakoras‡ · StandardPer listed serving172 kcal
  • Chocolate flavoured ice cream scoop · StandardPer listed serving96 kcal
  • Chocolate sauce · StandardPer listed serving38 kcal
  • Corn on the Cob with Butter · StandardPer listed serving186 kcal
  • Crispy Chicken Dippers · Crispy Chicken Dippers · £5.99 · 7.2g protein · 12.1g carbsPer listed serving242 kcal
  • Cucumber and Carrot Sticks · StandardPer listed serving20 kcal
  • Diane Sauce · StandardPer listed serving79 kcal
  • Extra sweets · Extra sweets · 0.4g protein · 18g carbsPer listed serving92 kcal
  • Fish Fillet Fingers · Fish Fillet Fingers · £5.99 · 6.7g protein · 10.6g carbsPer listed serving166 kcal
  • Garden Peas · StandardPer listed serving55 kcal
  • Garlic Bread Slice · StandardPer listed serving104 kcal
  • House Salad served with Chicken and Bacon Salad · StandardPer listed serving491 kcal
  • Jelly - Vegan Option · StandardPer listed serving79 kcal
  • Jelly Beans · StandardPer listed serving21 kcal
  • Lighter Rump Steak - 8oz · StandardPer listed serving510 kcal
  • Lighter Sirloin Steak - 8oz · StandardPer listed serving612 kcal
  • Lighter Sirloin Steak - 8oz · StandardPer listed serving571 kcal
  • Mini Caramel Fudge Cubes - per portion · StandardPer listed serving24 kcal
  • Mini Chocolate Beans - per portion · StandardPer listed serving26 kcal
  • Mini Potato Waffles · StandardPer listed serving145 kcal
  • Mozzarella and Cheddar cheese · StandardPer listed serving91 kcal
  • Pineapples and Strawberries · StandardPer listed serving80 kcal
  • Piri Piri Chicken Wings · StandardPer listed serving593 kcal
  • Pork Sausage · StandardPer listed serving177 kcal
  • Prawns · StandardPer listed serving38 kcal
  • Prawns and Marie Rose Sauce · StandardPer listed serving332 kcal
  • Rainbow Fruit Drops - per portion · StandardPer listed serving22 kcal
  • Raspberry sauce · StandardPer listed serving34 kcal
  • Roasted Chicken Breast · StandardPer listed serving190 kcal
  • Salad Sticks · StandardPer listed serving20 kcal
  • Seasonal Vegetables · StandardPer listed serving134 kcal
  • Strawberry flavoured ice cream scoop · StandardPer listed serving93 kcal

Explore more items in Menuu.

Related pages

All The Yorkshire Rose menu recordsKeto / Low Carb UK guideAll eating out guides