Beer battered fish goujons, chips and peas (ngci)
Per listed serving
500 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Under 500 Calories at The Tufted Duck Tring
Menu items with 500 calories or fewer per listed portion. Sides, drinks and sharing dishes are shown separately. 46 distinct listed portions match this filter.
Explore The Tufted Duck Tring in Menuu
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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.
Mains (12)
Black garlic aioli (ngci, v)
Per listed serving
254 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Fried halloumi (ngci, v)
Per listed serving
470 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Grilled chicken breast (ngci)
Per listed serving
286 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Honey and thyme glazed goats cheese, chicory and beetroot salad, tomato hummus, pine nuts (v)
Per listed serving
483 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Hot honey (ngci, v)
Per listed serving
123 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
More mains
- Jalapeño mayonnaise (ngci, v) · StandardPer listed serving139 kcal
- King Prawns (ngci) · StandardPer listed serving232 kcal
- Nduja mayonnaise (ngci) · StandardPer listed serving245 kcal
- Pea and mint tortellini, spinach and watercress purée, mint, pickled shallots, broad beans, (vg) · StandardPer listed serving472 kcal
- Penne pasta, tomato sauce, cheese (v) · StandardPer listed serving269 kcal
- Sautéed wild mushrooms on toasted ciabatta, garlic, spinach, truffle oil (vg) · StandardPer listed serving419 kcal
Sides and extras (5)
Fries (vg, ngci)
Per listed serving
377 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Mini Caesar salad
Per listed serving
373 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Mixed salad, lemon dressing, sumac (vg, ngci)
Per listed serving
45 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Onion rings (ngci)
Per listed serving
289 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Truffle parmesan fries (ngci)
Per listed serving
450 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Snacks and smaller dishes (14)
Affogato, espresso, salted caramel ice cream, cinnamon churros (v)
Per listed serving
310 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Beetroot and thyme arancini, pickled apple puree, crumbed vegan feta (vg, ngci)
Per listed serving
436 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Bramley Apple Sorbet (vg, ngci) 1 scoop
Per listed serving
65 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Chocolate (ngci, v) 1 scoop
Per listed serving
127 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Clotted Cream (ngci, v) 1 scoop
Per listed serving
148 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Honeycomb (ngci, v) 1 scoop
Per listed serving
137 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
More snacks and smaller dishes
- Korean fried broccoli, kimchi, sesame, gotcha ketchup dressing (vg) · StandardPer listed serving201 kcal
- Lemon and lime posset, summer berries, oat granola (low sugar) (ngci, v) · StandardPer listed serving299 kcal
- Raspberry Sorbet (vg, ngci) · 1 scoopPer listed serving68 kcal
- Red pepper hummus, pitta (v) · StandardPer listed serving414 kcal
- Salted Caramel (ngci, v) · 1 scoopPer listed serving135 kcal
- Sticky toffee pudding, vanilla ice cream (ngci, v) · StandardPer listed serving390 kcal
- Strawberry (ngci, v) · 1 scoopPer listed serving124 kcal
- Vanilla (ngci, v) · 1 scoopPer listed serving125 kcal
Sharing dishes (6)
Crispy squid with sweet chilli mango
Per listed serving
418 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Gordal olives (vg, ngci)
Per listed serving
139 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
KFP Kentucky fried pheasant (ngci)
Per listed serving
437 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
King prawns, garlic butter, puccia bread
Per listed serving
349 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Padron peppers, sea salt (vg, ngci)
Per listed serving
131 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Red pepper and tomato hummus, puccia (vg)
Per listed serving
444 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Other menu items (9)
Bearnaise sauce (ngci, v)
Per listed serving
251 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Cauliflower cheese (ngci, v)
Per listed serving
382 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Change to Truffle and Parmesan fries (ngci)
Per listed serving
500 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Chocolate brownie, vanilla ice cream (ngci, v)
Per listed serving
475 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Duck Fat Roast Potatoes Premium potatoes roasted to golden perfection in rich duck fat. Crispy on the outside, fluffy on the inside - the ultimate roast potato. (ngci)
Per listed serving
386 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Hot waffle, banana, honeycomb ice cream (v)
Per listed serving
398 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
More other menu items
- Peppercorn sauce (ngci) · StandardPer listed serving129 kcal
- Sticky toffee pudding, vanilla ice cream (ngci, v) · StandardPer listed serving466 kcal
- Yorkshire pudding (v) · StandardPer listed serving234 kcal