Best Macro Friendly Options at Premium Country Pubs

Balanced macro meals ideal for tracking — good protein-to-calorie ratio.

57 items found

Top macro friendly picks

The best macro friendly options at Premium Country Pubs, ranked for your goals.

30 Day-Aged 200Z T-Bone Steak

One side a tender fillet, the other a flavoursome sirloin, recommended medium rare. Served with rustic thick-cut chips, caramelised Roscoff onion, sautéed mushrooms, parsley butter

Verified
1570 kcal

28 Day-Aged 18oz T-Bone Steak

One side a tender fillet, the other a flavoursome sirloin, recommended medium rare. Served with rustic thick-cut chips, caramelised Roscoff onion, sautéed mushrooms, parsley butter

Verified
1468 kcal

Grilled Lemon Sole

Verified
1128 kcal

Oven-Baked Plaice

Verified
596 kcal

Balmoral Chicken*

Grilled chicken breast, rich haggis, smoked bacon, whisky sauce, chive mashed potato

Verified
989 kcal

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More macro friendly items at Premium Country Pubs

Oven-Baked Lemon Sole

Verified
839 kcal

Oven-Baked Ray Wing

Verified
877 kcal

Grilled Chicken Super Green Salad*

Red chicory, avocado, courgette ribbons, asparagus, apple, grains, samphire

Verified
742 kcal

Crispy Duck & Pineapple Salad*

Red chicory, carrot & ginger slaw, radish, spring onion, crispy noodles, roasted pineapple ketchup

Verified
597 kcal

Crispy Duck & Pineapple Salad*

Verified
597 kcal

Chicken & Chorizo Skewers

House pesto, lime

Verified
819 kcal

Chicken & Chorizo Skewers

Verified
819 kcal

Rotisserie Chicken Gnocchi*

Verified
818 kcal

Chicken Milanese*

Parmigiano Reggiano, fresh heritage tomato side salad

Verified
817 kcal

Grilled Chicken Breast

Verified
273 kcal

Grilled Chicken Breast273 kcal

Verified
273 kcal

Pan-Fried Sea Bass Fillets*

Crushed baby potatoes, clams, samphire, saffron velouté

Verified
610 kcal

Chicken Breast Burger

Chicken breast, baby gem lettuce, tomato

Verified
474 kcal

Pork Riblets

Hot honey, kimchi

Verified
687 kcal

Chicken Breast

House pesto, lime

Verified
407 kcal

Oven-Baked Monkfish

Verified
386 kcal

Grilled Chicken Breast211 kcal / option 2

Verified
211 kcal

Salmon Fillet

Pesto, lime

Verified
570 kcal

Pan-Fried Halibut

Verified
273 kcal

More items

  • Pan-Fried Sea Trout444 kcal
  • Pan-Roasted Meagre420 kcal
  • Sea Bass Fillets226 kcal
  • Grilled Chicken Breast Strips233 kcal
  • Grilled Chicken Breast Strips Please refer to choices for additional allergen information233 kcal
  • Oven-Baked Cod313 kcal
  • Pan-Fried Hake311 kcal
  • Beef Fillet210 kcal
  • Pan-Fried Plaice259 kcal
  • Burger patty264 kcal
  • Wagyu Steak Burger277 kcal
  • Pan-Fried Bream Fillet358 kcal
  • South Coast Wild Sea Bass358 kcal
  • Frehsly Battered Line-Caught Fish268 kcal
  • Frehsly Battered Line-Caught Fish Please see choices for additional allergen information268 kcal
  • Freshly Battered Line-Caught Fish286 kcal
  • Freshly Battered Line-Caught Fish Click through to view full allergen and dietary information including choices.268 kcal
  • Upgrade Fries to Halloumi Fries5 kcal
  • Crispy Breaded Monkfish264 kcal
  • Pan-Fried Octopus · 85 kcal / option 285 kcal
  • Beef Biltong76 kcal
  • Wild Scallops73 kcal
  • Glass of Semi Skimmed Milk138 kcal
  • Serious Pig Snacking Cheese Rosemary135 kcal
  • Serious Pig Snacking Cheese Truffle136 kcal
  • Bacon79 kcal
  • Smoked salmon86 kcal
  • Baked beans (VE)124 kcal
  • Tea Twinings Earl Grey23 kcal
  • Tea Twinings Earl Grey (V)23 kcal
  • Tea Twinings English Breakfast23 kcal
  • Tea Twinings English Breakfast (V)23 kcal
  • Sautéed Mushrooms (VE)2 kcal

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