Best Macro Friendly Options at Premium Country Pubs
Balanced macro meals ideal for tracking — good protein-to-calorie ratio.
57 items found
Top macro friendly picks
The best macro friendly options at Premium Country Pubs, ranked for your goals.
30 Day-Aged 200Z T-Bone Steak
One side a tender fillet, the other a flavoursome sirloin, recommended medium rare. Served with rustic thick-cut chips, caramelised Roscoff onion, sautéed mushrooms, parsley butter
28 Day-Aged 18oz T-Bone Steak
One side a tender fillet, the other a flavoursome sirloin, recommended medium rare. Served with rustic thick-cut chips, caramelised Roscoff onion, sautéed mushrooms, parsley butter
Grilled Lemon Sole
Oven-Baked Plaice
Balmoral Chicken*
Grilled chicken breast, rich haggis, smoked bacon, whisky sauce, chive mashed potato
More macro friendly items at Premium Country Pubs
Oven-Baked Lemon Sole
Oven-Baked Ray Wing
Grilled Chicken Super Green Salad*
Red chicory, avocado, courgette ribbons, asparagus, apple, grains, samphire
Crispy Duck & Pineapple Salad*
Red chicory, carrot & ginger slaw, radish, spring onion, crispy noodles, roasted pineapple ketchup
Crispy Duck & Pineapple Salad*
Chicken & Chorizo Skewers
House pesto, lime
Chicken & Chorizo Skewers
Rotisserie Chicken Gnocchi*
Chicken Milanese*
Parmigiano Reggiano, fresh heritage tomato side salad
Grilled Chicken Breast
Grilled Chicken Breast273 kcal
Pan-Fried Sea Bass Fillets*
Crushed baby potatoes, clams, samphire, saffron velouté
Chicken Breast Burger
Chicken breast, baby gem lettuce, tomato
Pork Riblets
Hot honey, kimchi
Chicken Breast
House pesto, lime
Oven-Baked Monkfish
Grilled Chicken Breast211 kcal / option 2
Salmon Fillet
Pesto, lime
Pan-Fried Halibut
More items
- Pan-Fried Sea Trout444 kcal
- Pan-Roasted Meagre420 kcal
- Sea Bass Fillets226 kcal
- Grilled Chicken Breast Strips233 kcal
- Grilled Chicken Breast Strips Please refer to choices for additional allergen information233 kcal
- Oven-Baked Cod313 kcal
- Pan-Fried Hake311 kcal
- Beef Fillet210 kcal
- Pan-Fried Plaice259 kcal
- Burger patty264 kcal
- Wagyu Steak Burger277 kcal
- Pan-Fried Bream Fillet358 kcal
- South Coast Wild Sea Bass358 kcal
- Frehsly Battered Line-Caught Fish268 kcal
- Frehsly Battered Line-Caught Fish Please see choices for additional allergen information268 kcal
- Freshly Battered Line-Caught Fish286 kcal
- Freshly Battered Line-Caught Fish Click through to view full allergen and dietary information including choices.268 kcal
- Upgrade Fries to Halloumi Fries5 kcal
- Crispy Breaded Monkfish264 kcal
- Pan-Fried Octopus · 85 kcal / option 285 kcal
- Beef Biltong76 kcal
- Wild Scallops73 kcal
- Glass of Semi Skimmed Milk138 kcal
- Serious Pig Snacking Cheese Rosemary135 kcal
- Serious Pig Snacking Cheese Truffle136 kcal
- Bacon79 kcal
- Smoked salmon86 kcal
- Baked beans (VE)124 kcal
- Tea Twinings Earl Grey23 kcal
- Tea Twinings Earl Grey (V)23 kcal
- Tea Twinings English Breakfast23 kcal
- Tea Twinings English Breakfast (V)23 kcal
- Sautéed Mushrooms (VE)2 kcal

