Best Under 700 Calories Options at Nando's UK
Hearty meals under 700 calories — room for sides and drinks.
113 items found
Top under 700 calories picks
The best under 700 calories options at Nando's UK, ranked for your goals.
Sparkling Water
500ml. Haters gonna hate.
Still Water
500ml. Stay hydrated.
Bottomless Coke Zero
Just keep filling, just keep filling.
Bottomless Diet Coke
Just keep filling, just keep filling.
Bottomless Dr Pepper Zero
Just keep filling, just keep filling.
More under 700 calories items at Nando's UK
Bottomless Sprite Zero
Just keep filling, just keep filling.
Cucumber Sticks
Bottomless Fanta Zero
Just keep filling, just keep filling.
Mixed Leaf Salad
Tenderstem® Broccoli
Dressed in garlic and lemon oil.
Herby Pickle Bowl
Crunchy pickled cucumbers with a tangy kick.
Grilled Pineapple
Add it to a burger, pitta or wrap for some juicy content.
PERi-Chicken Gravy
Proper good gravy. Pour it, dunk it, drink it.
Corn on the Cob
Cloudy Lemonade
300ml. Our refreshing still lemonade with a hint of lime.
RUBRO Berry Iced Tea
300ml. Caffeine-free berry iced tea made with South African Rooibos and all natural flavours.
RUBRO Lemon Iced Tea
300ml. Caffeine-free lemon iced tea made with South African Rooibos and all natural flavours.
RUBRO Peach Iced Tea
300ml. Caffeine-free peach iced tea made with South African Rooibos and all natural flavours.
Bottomless FantaNorthern Ireland
Just keep filling, just keep filling.
Karma Drinks Gingerella
300ml. Organic sparkling ginger beer.
Chilli Jam
Sweet, sticky with a little bit of spice. Great for dipping.
MOMO Elderflower Kombucha
[kom-boo-tcha]: Light and refreshing kombucha with hints of apple and elderflower and a little fizz.
Pip Organic Cloudy Apple Juice
180ml. Cloudy with 100% chance of apples. And it’s one of their five-a-day. You couldn’t predict that.
Cheddar Cheese
The only thing mild on the menu. Add it to a burger, pitta or wrap.
More items
- BERO Kingston Golden Pils83 kcal
- Beavertown Lazer Crush Alcohol Free IPA89 kcal
- Mango Gelado93 kcal
- Irn Bru · Scotland95 kcal
- Pip Organic Pineapple & Mango Smoothie95 kcal
- PERi-PERi Drizzle97 kcal
- PERi-Plant Fillet100 kcal
- Freedom Pils119 kcal
- Camden Pale Ale122 kcal
- Spicy Rice123 kcal
- Coca-Cola Classic126 kcal
- Sagres129 kcal
- PERi-Honey132 kcal
- Rainbow Slaw132 kcal
- Portuguese Tomato Salad136 kcal
- Chicken Breast138 kcal
- Grilled Chicken Breast138 kcal
- Spicy Mixed Olives138 kcal
- Veggie Burger141 kcal
- 1/2 Avocado149 kcal
- Black’s Kinsale Pale Ale · Northern Ireland150 kcal
- Macho Peas155 kcal
- PERinaise159 kcal
- Garlic PERinaise176 kcal
- Spier Chardonnay (South Africa)185 kcal
- Spier Rose (South Africa)188 kcal
- Bottomless Soft Swirl Tub189 kcal
- Spier Sauvignon Blanc (South Africa)190 kcal
- Spicy Rice · Northern Ireland197 kcal
- Spier Cabernet Sauvignon (South Africa)200 kcal
- Spier Merlot (South Africa)203 kcal
- One Pastel de Nata224 kcal
- Coleslaw233 kcal
- 3 Chicken Wings235 kcal
- Four Pastel de Natas236 kcal
- Coleslaw · Northern Ireland240 kcal
- Hearty Grains245 kcal
- Toasted Pitta246 kcal
- Chips248 kcal
- Charred Corn255 kcal
- Beanie Patty261 kcal
- Grilled Halloumi Cheese267 kcal
- Portuguese Roll269 kcal
- Tortilla Wrap275 kcal
- Nandino Burger285 kcal
- 1/4 Chicken289 kcal
- ¼ Chicken Leg289 kcal
- Sxollie Cider290 kcal
- 3 Extra Saucy Wings299 kcal
- Little Pitta302 kcal
- Creamy Mash308 kcal
- Chicken Butterfly332 kcal
- Mediterranean Salad350 kcal
- 2 Boneless Chicken Thighs353 kcal
- Garlic Bread372 kcal
- 5 Chicken Wings393 kcal
- Sweet Potato Wedges398 kcal
- Choc-A-Lot Cake425 kcal
- Hearty Bowl432 kcal
- Mac & Cheese435 kcal
- Grilled Chicken Burger443 kcal
- Rostinas447 kcal
- Halloumi Sticks452 kcal
- Halloumi Sticks & Chilli Jam458 kcal
- Gooey Caramel Cheesecake464 kcal
- Caesar Salad477 kcal
- The Great Imitator Wrap486 kcal
- PERi-Mac & Cheese494 kcal
- PERi-Salted Chips498 kcal
- Grilled Chicken Pitta508 kcal
- 5 Extra Saucy Wings513 kcal
- Grilled Chicken Wrap514 kcal
- Halloumi Sticks & PERi-Honey526 kcal
- Beanie Burger562 kcal
- Chocolate Fudge Cake573 kcal
- 1/2 Chicken579 kcal
+ 13 more — see the full list with macros in the Menuu app below.

