Best Low Saturated Fat Options at Nando's UK
Meals with under 5g saturated fat — heart-healthy choices.
88 items found
Top low saturated fat picks
The best low saturated fat options at Nando's UK, ranked for your goals.
Sparkling Water
500ml. Haters gonna hate.
Still Water
500ml. Stay hydrated.
Bottomless Coke Zero
Just keep filling, just keep filling.
Bottomless Diet Coke
Just keep filling, just keep filling.
Bottomless Dr Pepper Zero
Just keep filling, just keep filling.
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More low saturated fat items at Nando's UK
Bottomless Sprite Zero
Just keep filling, just keep filling.
Cucumber Sticks
Bottomless Fanta Zero
Just keep filling, just keep filling.
Mixed Leaf Salad
Tenderstem® Broccoli
Dressed in garlic and lemon oil.
Herby Pickle Bowl
Crunchy pickled cucumbers with a tangy kick.
Grilled Pineapple
Add it to a burger, pitta or wrap for some juicy content.
PERi-Chicken Gravy
Proper good gravy. Pour it, dunk it, drink it.
Corn on the Cob
Cloudy Lemonade
300ml. Our refreshing still lemonade with a hint of lime.
RUBRO Berry Iced Tea
300ml. Caffeine-free berry iced tea made with South African Rooibos and all natural flavours.
RUBRO Lemon Iced Tea
300ml. Caffeine-free lemon iced tea made with South African Rooibos and all natural flavours.
RUBRO Peach Iced Tea
300ml. Caffeine-free peach iced tea made with South African Rooibos and all natural flavours.
Bottomless FantaNorthern Ireland
Just keep filling, just keep filling.
Karma Drinks Gingerella
300ml. Organic sparkling ginger beer.
Chilli Jam
Sweet, sticky with a little bit of spice. Great for dipping.
MOMO Elderflower Kombucha
[kom-boo-tcha]: Light and refreshing kombucha with hints of apple and elderflower and a little fizz.
Pip Organic Cloudy Apple Juice
180ml. Cloudy with 100% chance of apples. And it’s one of their five-a-day. You couldn’t predict that.
Cheddar Cheese
The only thing mild on the menu. Add it to a burger, pitta or wrap.
More items
- BERO Kingston Golden Pils83 kcal
- Beavertown Lazer Crush Alcohol Free IPA89 kcal
- Mango Gelado93 kcal
- Irn Bru · Scotland95 kcal
- Pip Organic Pineapple & Mango Smoothie95 kcal
- PERi-PERi Drizzle97 kcal
- PERi-Plant Fillet100 kcal
- Freedom Pils119 kcal
- Camden Pale Ale122 kcal
- Spicy Rice123 kcal
- Coca-Cola Classic126 kcal
- Sagres129 kcal
- PERi-Honey132 kcal
- Rainbow Slaw132 kcal
- Portuguese Tomato Salad136 kcal
- Chicken Breast138 kcal
- Grilled Chicken Breast138 kcal
- Spicy Mixed Olives138 kcal
- Veggie Burger141 kcal
- 1/2 Avocado149 kcal
- Black’s Kinsale Pale Ale · Northern Ireland150 kcal
- Macho Peas155 kcal
- PERinaise159 kcal
- Spier Chardonnay (South Africa)185 kcal
- Spier Rose (South Africa)188 kcal
- Bottomless Soft Swirl Tub189 kcal
- Spier Sauvignon Blanc (South Africa)190 kcal
- Spicy Rice · Northern Ireland197 kcal
- Spier Cabernet Sauvignon (South Africa)200 kcal
- Spier Merlot (South Africa)203 kcal
- Coleslaw233 kcal
- 3 Chicken Wings235 kcal
- Four Pastel de Natas236 kcal
- Coleslaw · Northern Ireland240 kcal
- Hearty Grains245 kcal
- Toasted Pitta246 kcal
- Chips248 kcal
- Charred Corn255 kcal
- Beanie Patty261 kcal
- Portuguese Roll269 kcal
- Tortilla Wrap275 kcal
- Nandino Burger285 kcal
- 1/4 Chicken289 kcal
- ¼ Chicken Leg289 kcal
- Sxollie Cider290 kcal
- 3 Extra Saucy Wings299 kcal
- Little Pitta302 kcal
- Chicken Butterfly332 kcal
- 2 Boneless Chicken Thighs353 kcal
- Garlic Bread372 kcal
- 5 Chicken Wings393 kcal
- Hearty Bowl432 kcal
- Grilled Chicken Burger443 kcal
- PERi-Salted Chips498 kcal
- Grilled Chicken Pitta508 kcal
- Grilled Chicken Wrap514 kcal
- Double Chicken Burger581 kcal
- Sol Bowl583 kcal
- Creative Block 2 (South Africa)585 kcal
- Spicy Rice Bowl600 kcal
- Creative Block 5 (South Africa)638 kcal
- Butterfly Burger651 kcal
- Double Chicken Pitta691 kcal
- Houmous with PERi-PERi Drizzle792 kcal