Macro Friendly at Kcal Kitchen

Balanced macro meals ideal for tracking — good protein-to-calorie ratio. 12 distinct listed portions match this filter.

Explore Kcal Kitchen in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (2)

Asian Salmon Noodles

Per listed serving

520 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Eggs on Sourdough

Per listed serving

548 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Sides and extras (2)

Boiled Eggs

Per listed serving

143 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Grilled Chicken Breast

Per listed serving

186 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Drinks (7)

Aero Mint

Per listed serving

248 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Bounty

Per listed serving

184 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Dr. Feelgood

Per listed serving

14 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Ferrero Rocher

Per listed serving

237 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Lotus Biscoff

Per listed serving

184 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Pistachio Cannoli

Per listed serving

314 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More drinks
  • Snickers · StandardPer listed serving298 kcal

Snacks and smaller dishes (1)

Bacon & Egg

Per listed serving

660 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

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