Under 500 Calories at Kcal Kitchen

Menu items with 500 calories or fewer per listed portion. Sides, drinks and sharing dishes are shown separately. 36 distinct listed portions match this filter.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (2)

Caesar Salad

Per listed serving

224 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Not So Zinger

Per listed serving

482 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Sides and extras (10)

Boiled Eggs

Per listed serving

143 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Fries/Sweet Potato Fries - Cajun

Per listed serving

310 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Fries/Sweet Potato Fries - Parmesan Truffle

Per listed serving

360 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Fries/Sweet Potato Fries - Plain

Per listed serving

310 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Fries/Sweet Potato Fries - S&C

Per listed serving

310 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Grilled Chicken Breast

Per listed serving

186 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More sides and extras
  • Halloumi Fries · StandardPer listed serving276 kcal
  • Mozzarella Cheez Sticks · StandardPer listed serving327 kcal
  • Steamed Greens · StandardPer listed serving106 kcal
  • Vegan Nuggets · StandardPer listed serving376 kcal

Drinks (24)

Aero Mint

Per listed serving

248 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Bounty

Per listed serving

184 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Dr. Feelgood

Per listed serving

14 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Espresso Martini

Per listed serving

184 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Ferrero Rocher

Per listed serving

237 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Happiness

Per listed serving

161 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More drinks
  • Lean Green Machine · StandardPer listed serving123 kcal
  • Lotus Biscoff · StandardPer listed serving184 kcal
  • Lush Life · StandardPer listed serving181 kcal
  • Malibu Mango · StandardPer listed serving254 kcal
  • Mango & Dragon Fruit · StandardPer listed serving178 kcal
  • Oreo · StandardPer listed serving184 kcal
  • Pineapple, Mango & Passionfruit · StandardPer listed serving176 kcal
  • Pistachio Cannoli · StandardPer listed serving314 kcal
  • Queen Green · StandardPer listed serving194 kcal
  • Reeces · StandardPer listed serving184 kcal
  • Roses Are Red · StandardPer listed serving154 kcal
  • Royal Defence 13 · StandardPer listed serving206 kcal
  • Skinny Bunny · StandardPer listed serving165 kcal
  • Snickers · StandardPer listed serving298 kcal
  • Strawberry & Banana · StandardPer listed serving184 kcal
  • Super Berry · StandardPer listed serving154 kcal
  • Tropical Twist · StandardPer listed serving247 kcal
  • Wired · StandardPer listed serving154 kcal

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