Under 700 Calories at Kcal Kitchen

Listed portions with 700 calories or fewer. Sides and drinks add to the total. 60 distinct listed portions match this filter.

Explore Kcal Kitchen in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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All itemsProtein≤500 cal≤600 calKetoLow FatMacro≤300 cal≤400 cal≤700 cal

These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (17)

Asian Salmon Noodles

Per listed serving

520 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Caesar Salad

Per listed serving

224 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Clean Katsu Curry

Per listed serving

598 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Eggs on Sourdough

Per listed serving

548 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

H'avo Good One

Per listed serving

611 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Habibi Salad

Per listed serving

579 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More mains
  • Himalayan Burger · StandardPer listed serving580 kcal
  • Himalayan Salt & Chilli Chicken · StandardPer listed serving644 kcal
  • Katsu · StandardPer listed serving536 kcal
  • Kcal Classic - Single · StandardPer listed serving686 kcal
  • Mexican Toast · StandardPer listed serving608 kcal
  • Not So Zinger · StandardPer listed serving482 kcal
  • Superfood Salmon · StandardPer listed serving508 kcal
  • The Gainer · StandardPer listed serving697 kcal
  • Truffle Burger · StandardPer listed serving592 kcal
  • Truffle Eggs · StandardPer listed serving685 kcal
  • Zinger Salad · StandardPer listed serving660 kcal

Sides and extras (10)

Boiled Eggs

Per listed serving

143 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Fries/Sweet Potato Fries - Cajun

Per listed serving

310 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Fries/Sweet Potato Fries - Parmesan Truffle

Per listed serving

360 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Fries/Sweet Potato Fries - Plain

Per listed serving

310 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Fries/Sweet Potato Fries - S&C

Per listed serving

310 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Grilled Chicken Breast

Per listed serving

186 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More sides and extras
  • Halloumi Fries · StandardPer listed serving276 kcal
  • Mozzarella Cheez Sticks · StandardPer listed serving327 kcal
  • Steamed Greens · StandardPer listed serving106 kcal
  • Vegan Nuggets · StandardPer listed serving376 kcal

Drinks (24)

Aero Mint

Per listed serving

248 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Bounty

Per listed serving

184 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Dr. Feelgood

Per listed serving

14 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Espresso Martini

Per listed serving

184 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Ferrero Rocher

Per listed serving

237 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Happiness

Per listed serving

161 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More drinks
  • Lean Green Machine · StandardPer listed serving123 kcal
  • Lotus Biscoff · StandardPer listed serving184 kcal
  • Lush Life · StandardPer listed serving181 kcal
  • Malibu Mango · StandardPer listed serving254 kcal
  • Mango & Dragon Fruit · StandardPer listed serving178 kcal
  • Oreo · StandardPer listed serving184 kcal
  • Pineapple, Mango & Passionfruit · StandardPer listed serving176 kcal
  • Pistachio Cannoli · StandardPer listed serving314 kcal
  • Queen Green · StandardPer listed serving194 kcal
  • Reeces · StandardPer listed serving184 kcal
  • Roses Are Red · StandardPer listed serving154 kcal
  • Royal Defence 13 · StandardPer listed serving206 kcal
  • Skinny Bunny · StandardPer listed serving165 kcal
  • Snickers · StandardPer listed serving298 kcal
  • Strawberry & Banana · StandardPer listed serving184 kcal
  • Super Berry · StandardPer listed serving154 kcal
  • Tropical Twist · StandardPer listed serving247 kcal
  • Wired · StandardPer listed serving154 kcal

Snacks and smaller dishes (6)

All American

Per listed serving

660 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Bacon & Egg

Per listed serving

660 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Himalayan SC Stack

Per listed serving

685 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Lotus Biscoff

Per listed serving

621 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Nutella Monster

Per listed serving

548 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Pistachio

Per listed serving

697 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Other menu items (3)

Bacon

Per listed serving

685 kcalProtein: Not supplied by the restaurantCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Biscoff

Per listed serving

622 kcalProtein: Not supplied by the restaurantCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Pistachio

Per listed serving

660 kcalProtein: Not supplied by the restaurantCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Related pages

All Kcal Kitchen menu recordsUnder 700 Calories UK guideAll eating out guides