Best Low Sugar Options at Greggs
Meals with under 10g of sugar — for sugar-conscious diners.
90 items found
Top low sugar picks
The best low sugar options at Greggs, ranked for your goals.
Green TeaRegular
A classic Green Tea made with Fairtrade tea leaves. Our Green Tea is the perfect drink to warm you up on-the-go or to take back to your desk. Not only is it good for you, but it’s also made from Fairtrade tea leaves. Tastes good - does good.
Peppermint TeaRegular
A classic Peppermint Tea made with Fairtrade tea leaves. If herbal tea is your thing, this tasty tipple will stop you in your tracks. Our Fairtrade Peppermint Tea not only does good, but it tastes good too. Oh, and it's an ideal hand warmer for you if you're on-the-go too!" A classic Peppermint Tea made with Fairtrade tea leaves. If herbal tea is your thing, this tasty tipple will stop you in your tracks.
Still WaterLarge
Brecon Carreg Still Natural Mineral Water.
Still WaterSmall
Brecon Carreg Still Natural Mineral Water.
AmericanoRegular
A freshly ground Fairtrade espresso topped with hot water. Smooth, strong and full of beans.
See full macros for Greggs low sugar meals
Download Menuu for complete protein, carbs and fat data — plus meal building, daily tracking and personalised dietary filters.
More low sugar items at Greggs
TeaRegular
Fairtrade English Breakfast Tea. It’s everyone’s go-to drink, whatever the mood. And who can blame them?
Sparkling Raspberry Lemonade
Refreshing on a hot day, and just as tasty on a cold one; a lemon and raspberry flavoured soft drink with sweeteners.
AmericanoLarge
A freshly ground Fairtrade espresso topped with hot water. Smooth, strong and full of beans.
Espresso
Short, strong and full of beans. If you’re after a no-nonsense, does what it says on the tin coffee boost, our Espresso should do just the trick.
TeaLarge
Fairtrade English Breakfast Tea. It’s everyone’s go-to drink, whatever the mood. And who can blame them?
Side Salad
White CoffeeRegular
Freshly ground Fairtrade coffee and semi-skimmed milk. A simple, quality coffee that tastes absolutely delicious.
Apple & Strawberry Fruit Pot
Apples and strawberries in a nifty pot for you to enjoy wherever you please.
White CoffeeLarge
Freshly ground Fairtrade coffee and semi-skimmed milk. A simple, quality coffee that tastes absolutely delicious.
Flat White
Double espresso, topped with steamed and lightly frothed milk. It's strong and served short, just how it's supposed to be.
CappuccinoRegular
Freshly ground coffee, a generous helping of foam on top and dusted with chocolate powder. Because coffee is infinitely more fun the frothier you go.
Free Range Egg Pot
Two ready-to-eat free range hard boiled eggs. Pre-gym? Sorted. Post-gym? Even better.
Hash Brown (2 pack)
Made from shredded potatoes, lovingly seasoned and perfectly fried, then baked in store until crisp and brown. The perfect addition to accompany your Breakfast Roll and morning coffee.
Star Biscuit
Made from crunchy biscuit, coated in milk chocolate and decorated with sugar sprinkles. Perfect on its own, even better when paired with our Mint Hot Chocolate.
Mature Cheddar Cheese & Onion Crisps
Mature cheddar & onion flavour hand cooked crisps. It’s rumoured to be the nation’s favourite crisp flavour, and seriously, who can blame us?
Sea Salt & Cider Vinegar Crisps
Sea salt and cider vinegar flavour hand cooked crisps. Whether they accompany your lunch or are a snack on their own - you won't be disappointed.
Thai Sweet Chilli Crisps
Thai Sweet Chilli flavour hand cooked crisps. It’ll be a matter of nano seconds until that packet is empty.
Simply Creamy Porridge (Ready to eat)
This classic gluten-free porridge pot is a tasty way to fuel up on your way from A to B.
Southern Fried Potato Wedges
Our wedges are coated in a southern fried style seasoning.
More items
- Spicy BBQ Chicken Bites286 kcal
- All Butter Croissant292 kcal
- Pain au Chocolat299 kcal
- Chicken Roll305 kcal
- Vegan Roll Pork-Free (Allergen Update)308 kcal
- Tuna Crunch Roll318 kcal
- Bacon Breakfast Roll321 kcal
- Mozzarella & Cheddar Bites322 kcal
- Tuna Mayonnaise & Cucumber Sandwich329 kcal
- Tuna Crunch331 kcal
- Honey Roast Ham and Egg Salad Roll333 kcal
- Prawn Layered Pasta Salad339 kcal
- Cheese Scone340 kcal
- Sausage Roll348 kcal
- Roast Chicken Salad Sandwich349 kcal
- Tandoori Chicken350 kcal
- Tandoori Chicken Sandwich350 kcal
- Omelette Breakfast Roll352 kcal
- Roast Chicken Salad Roll (New Recipe)357 kcal
- Bacon and Cheese Wrap358 kcal
- Free Range Egg Mayo Sandwich358 kcal
- Cheese & Onion Roll359 kcal
- Bacon and Omelette Breakfast Roll363 kcal
- Chicken & Bacon Pasta368 kcal
- Lorne Breakfast Roll369 kcal
- Pesto & Mozzarella Pasta370 kcal
- Pesto Chicken Flatbread376 kcal
- Sausage Breakfast Roll377 kcal
- Scotch Pie378 kcal
- Sausage and Omelette Breakfast Roll395 kcal
- Southern Fried Chicken Goujons400 kcal
- Bacon and Sausage Breakfast Roll405 kcal
- BLT406 kcal
- Vegan Sausage Breakfast Roll406 kcal
- Steak Bake411 kcal
- Tuna Crunch Baguette413 kcal
- Chicken Bake426 kcal
- Vegetable Bake430 kcal
- Cheese & Onion Bake436 kcal
- Mature Cheddar Cheese Salad Baguette441 kcal
- Omelette Breakfast Baguette441 kcal
- Katsu Chicken Bake442 kcal
- Sausage, Bean & Cheese Melt456 kcal
- Roast Chicken and Bacon Club Baguette457 kcal
- Roast Chicken Mayonnaise Baguette458 kcal
- Tandoori Chicken Baguette459 kcal
- Bacon Breakfast Baguette462 kcal
- Ham and Cheese Baguette482 kcal
- Hot Ham and Cheese Baguette484 kcal
- BBQ Chicken & Bacon Pasta487 kcal
- Bacon and Omelette Breakfast Baguette504 kcal
- Tomato & Mozzarella Pasta522 kcal
- Ham & Cheese Toastie543 kcal
- Sausage Breakfast Baguette543 kcal
- Bacon and Sausage Breakfast Baguette550 kcal
- Sausage and Omelette Breakfast Baguette557 kcal
- Wedges Sharing Box558 kcal
- Margherita Pizza586 kcal
- Veggie Feast Pizza587 kcal
- Mac & Cheese616 kcal
- Pepperoni Pizza640 kcal
- Tandoori Chicken Pizza648 kcal
- Spicy Chicken Pizza687 kcal
- Chicken Goujons Sharing Box800 kcal
- Margherita Pizza Box · 2 Slice1075 kcal
- Pepperoni Pizza Box · 2 Slice1280 kcal