Greggs Nutrition Guide

Full nutrition data for every Greggs menu item. Browse calories and filter by your dietary goals.

53 items found

Lowest calorie item

16 kcal

Side Salad

Highest protein item

39g protein

Hot Chocolate Brownie

Average meal calories

361 kcal

Across 53 items

All Greggs menu items

Bavarian Slice

Verified
376 kcal
Vegetarian

BBQ Chicken & Bacon Pizza

Verified
641 kcal

Belgian Buns

Verified
371 kcal
Vegetarian

BLT

Verified
406 kcal

CappuccinoRegular

Verified
94 kcal
VegetarianGluten

CappuccinoLarge

Verified
114 kcal
VegetarianGluten

Caramel Custard Doughnut

Verified
274 kcal
Vegetarian

Cheese & Onion Roll

Verified
359 kcal
Vegetarian

Cheese Scone

Verified
340 kcal
Vegetarian

Chicken & Bacon Pasta

Verified
368 kcal

Chicken Bake

Verified
426 kcal

Chicken Goujons Sharing Box

Verified
800 kcal

Egg Mayonnaise Sandwich

Verified
317 kcal
Vegetarian

Flat WhiteRegular

Verified
71 kcal
VegetarianGluten

Fruit Scone

Verified
299 kcal
Vegetarian

Fruity Flapjack

Verified
253 kcal
Vegetarian

Gingerbread Men

Verified
176 kcal
Vegetarian

Hot ChocolateRegular

Verified
219 kcal
VegetarianGluten

Hot ChocolateLarge

Verified
290 kcal
VegetarianGluten

Hot Chocolate Brownie

Verified
758 kcal
Vegetarian

Jam Doughnut

Verified
251 kcal
Vegetarian

LatteRegular

Verified
114 kcal
VegetarianGluten

LatteLarge

Verified
133 kcal
VegetarianGluten

Lemon Meringue Muffin

Verified
393 kcal
Vegetarian

Lorne Breakfast Roll

Verified
369 kcal

Mac & Cheese

Verified
616 kcal
Vegetarian

Margherita Pizza

Verified
558 kcal
Vegetarian

Omelette Breakfast Roll

Verified
352 kcal
Vegetarian

Pain au Chocolat

Verified
299 kcal
Vegetarian

Peach Melba

Verified
369 kcal
Vegetarian

Pepperoni Pizza

Verified
611 kcal

Pesto & Mozzarella Pasta

Verified
370 kcal
Vegetarian

Pineapple Cake

Verified
250 kcal
Vegetarian

Roast Chicken Salad Roll

Verified
351 kcal

Sausage Bean & Cheese Melt

Verified
456 kcal

Sausage Breakfast Roll

Verified
377 kcal

Sausage Roll

Verified
348 kcal

Scotch Pie

Verified
378 kcal

Side Salad

Verified
16 kcal
VeganVegetarianGluten

Simply Creamy Porridge

Verified
249 kcal
Vegetarian

Steak Bake

Verified
400 kcal

Tandoori Chicken

Verified
350 kcal

Tandoori Chicken Pizza

Verified
648 kcal

Tomato Soup

Verified
195 kcal
VeganVegetarian

Tottenham Cake

Verified
363 kcal
Vegetarian

Triple Chocolate Doughnut

Verified
325 kcal
Vegetarian

Triple Chocolate Muffin

Verified
467 kcal
Vegetarian

Tuna Crunch

Verified
331 kcal

Vegan Sausage Breakfast Roll

Verified
406 kcal
VeganVegetarian

Vegan Sausage Roll

Verified
271 kcal
VeganVegetarian

Vegetable Bake

Verified
430 kcal
Vegetarian

Veggie Feast Pizza

Verified
587 kcal
Vegetarian

Wedges Sharing Box

Verified
558 kcal
VeganVegetarian

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