Best Keto / Low Carb Options at Greggs

Low carb options with under 20g carbs — suitable for ketogenic diets.

25 items found

Top keto / low carb picks

The best keto / low carb options at Greggs, ranked for your goals.

Green TeaRegular

A classic Green Tea made with Fairtrade tea leaves. Our Green Tea is the perfect drink to warm you up on-the-go or to take back to your desk. Not only is it good for you, but it’s also made from Fairtrade tea leaves. Tastes good - does good.

Verified
0 kcal

Peppermint TeaRegular

A classic Peppermint Tea made with Fairtrade tea leaves. If herbal tea is your thing, this tasty tipple will stop you in your tracks. Our Fairtrade Peppermint Tea not only does good, but it tastes good too. Oh, and it's an ideal hand warmer for you if you're on-the-go too!" A classic Peppermint Tea made with Fairtrade tea leaves. If herbal tea is your thing, this tasty tipple will stop you in your tracks.

Verified
0 kcal

Still WaterLarge

Brecon Carreg Still Natural Mineral Water.

Verified
0 kcal

Still WaterSmall

Brecon Carreg Still Natural Mineral Water.

Verified
0 kcal

AmericanoRegular

A freshly ground Fairtrade espresso topped with hot water. Smooth, strong and full of beans.

Verified
9 kcal

See full macros for Greggs keto / low carb meals

Download Menuu for complete protein, carbs and fat data — plus meal building, daily tracking and personalised dietary filters.

Download on the App StoreGet it on Google Play

More keto / low carb items at Greggs

TeaRegular

Fairtrade English Breakfast Tea. It’s everyone’s go-to drink, whatever the mood. And who can blame them?

Verified
9 kcal

Sparkling Raspberry Lemonade

Refreshing on a hot day, and just as tasty on a cold one; a lemon and raspberry flavoured soft drink with sweeteners.

Verified
10 kcal

AmericanoLarge

A freshly ground Fairtrade espresso topped with hot water. Smooth, strong and full of beans.

Verified
11 kcal

Espresso

Short, strong and full of beans. If you’re after a no-nonsense, does what it says on the tin coffee boost, our Espresso should do just the trick.

Verified
12 kcal

TeaLarge

Fairtrade English Breakfast Tea. It’s everyone’s go-to drink, whatever the mood. And who can blame them?

Verified
12 kcal

Side Salad

Verified
16 kcal
VeganVegetarianGluten

White CoffeeRegular

Freshly ground Fairtrade coffee and semi-skimmed milk. A simple, quality coffee that tastes absolutely delicious.

Verified
34 kcal

Apple & Strawberry Fruit Pot

Apples and strawberries in a nifty pot for you to enjoy wherever you please.

Verified
43 kcal

White CoffeeLarge

Freshly ground Fairtrade coffee and semi-skimmed milk. A simple, quality coffee that tastes absolutely delicious.

Verified
45 kcal

Pineapple Fruit Pot

Pieces of pineapple in a nifty pot for you to enjoy wherever you please. Packed with flavour that fits in the palm of your hand.

Verified
55 kcal

Fairtrade Apple Juice

Fairtrade Apple Juice made from concentrate. So classically refreshing that it doesn’t need the big sell.

Verified
69 kcal

Orange JuiceLarge

Fairtrade Orange Juice made from concentrate. Perfect for breakfast (or any meal, come to think of it).

Verified
69 kcal

Orange JuiceSmall

Fairtrade Orange Juice made from concentrate. Perfect for breakfast (or any meal, come to think of it).

Verified
69 kcal

Flat White

Double espresso, topped with steamed and lightly frothed milk. It's strong and served short, just how it's supposed to be.

Verified
71 kcal
VegetarianGluten

CappuccinoRegular

Freshly ground coffee, a generous helping of foam on top and dusted with chocolate powder. Because coffee is infinitely more fun the frothier you go.

Verified
94 kcal
VegetarianGluten

CappuccinoLarge

Freshly ground coffee, a generous helping of foam on top and dusted with chocolate powder. Because coffee is infinitely more fun the frothier you go.

Verified
114 kcal
VegetarianGluten

Fat Free Greek Style Yoghurt with Strawberry Compote

Rich and thick Greek style yoghurt layered on top of a fruity strawberry compote.

Verified
114 kcal

LatteRegular

A freshly ground double shot of Fairtrade espresso topped with steamed milk. This little cup of pick-me-up is made just the way you know and love.

Verified
114 kcal
VegetarianGluten

Free Range Egg Pot

Two ready-to-eat free range hard boiled eggs. Pre-gym? Sorted. Post-gym? Even better.

Verified
127 kcal

More items

  • Latte · Large133 kcal

Related pages

Frequently asked questions