ASK Italian Nutrition Guide
Full nutrition data for every ASK Italian menu item. Browse calories and filter by your dietary goals.
184 items found
Lowest calorie item
0 kcal
Belu Sparkling Water 330ml
Highest protein item
77g protein
Pollo Roquito
Average meal calories
540 kcal
Across 184 items
All ASK Italian menu items
'Nduja & Cheese Dough Bites
Fiery ‘Nduja sausage, garlic & mozzarella baked into little dough bites served with ‘Nduja ketchup for extra spice.
'Nduja & Luganica Sausage Frilly Tagliatelle
Spicy ‘Nduja and Luganica-style sausage in a rich tomato sauce served with frilly tagliatelle. Finished with mascarpone and crispy prosciutto.
3 Chicken Lecca Lecca
Three breaded seasoned chicken fillets. Served with 1 dip.
3 Vegan Lecca-Lecca
THIS™ Isn't Chicken goujons. Choose 1 dip.
5 Chicken Lecca Lecca
Five breaded seasoned chicken fillets. Served with 2 dips.
5 Vegan Lecca-Lecca
THIS™ Isn't Chicken goujons. Choose 2 dips.
Amalfi Sunset
Sunshine in a glass - spiced rum, pineapple juice, orange juice & strawberry syrup.
Americano - Regular
Antipasti Classico
Milano salami & coppa ham, fresh mozzarella, riserva cheese, green olives, rocket, rosemary & olive oil bread with smoked chilli jelly & olive tapenade.
Aperol Spritz
The classic we know and love - Aperol, Prosecco and soda water.
Apple Juice
Appletiser 275ml
Artichoke Garden Grain Bowl
A mixed grain base with green beans, peas, tomatoes and rocket in a sweet mustard dressing. Topped with roasted courgettes, red peppers, roasted artichokes and crunchy pine kernels.
ASK Favourites Sharer
Can’t decide? Enjoy a little of everything with our three tier selection: Mushrooms & King Prawn Al Forno, Chicken Lecca-Lecca, Bruschetta Crostini, Mozzarella & Garlic Dough bites and green olives. Served with spicy tomato dip & garlic mayo.
Balsamic Glazed Greens
Pan-fried spinach and green beans drizzled with balsamic glaze.
Belu Sparkling Water 330ml
Belu Sparkling Water 750ml
Belu Still Water 330ml
Belu Still Water 750ml
Bianco Salento Bottle
Well balanced between fresh & fruity, with ripe pear flavours.
Biscoff Cheesecake
Served with toffee sauce.
Bolognese Bites
Breaded crispy bites filled with bolognese and pasta served with a spicy tomato dip.
Bruschetta Pizzetta
Stone-baked Wildfarmed dough baked with pomodoro sauce, topped with slow-roasted tomatoes, baby plum tomatoes, rocket, ricotta salata and balsamic glaze.
Burrata & Pancetta Carbonara
Our ultimate carbonara. Frilly tagliatelle in a velvety cheese sauce with pancetta. Topped with creamy burrata, slow-roasted tomatoes and crispy prosciutto.
More items
- Burrata Tricolore422 kcal
- Caesar Classica851 kcal
- Caesar Side Salad285 kcal
- Calamari351 kcal
- Calzone Carne Piccante1113 kcal
- Candy Cloud Bramble—
- Cappuccino - Large109 kcal
- Cappuccino - Regular70 kcal
- Caramello Chocolate Torta509 kcal
- Cheese Fondue634 kcal
- Cherry Blossom Spritz61 kcal
- Cherry Limoncello Meringue—
- Chianti Classico Docg—
- Chips with Garlic Mayo530 kcal
- Chocolate Etna908 kcal
- Chocolate Falls738 kcal
- Chocostachio Bomb657 kcal
- Coca Cola 330ml145 kcal
- Coke Cola 660ml290 kcal
- Coke Zero 330ml0 kcal
- Coke Zero 660ml0 kcal
- Cornish Orchard Dry Cider 500ml—
- Cornish Orchards Raspberry & Elderflower Cider—
- Craft Still Lemonade94 kcal
- Crispy Pepperoni370 kcal
- Crodino38 kcal
- Dark Star Hophead—
- Diet Coke 330ml0 kcal
- Diet Coke 660ml0 kcal
- Earl Grey Tea0 kcal
- Espresso - Large0 kcal
- Espresso Martini—
- Fettuccine Bolognese650 kcal
- Fiery Trio di Carne1193 kcal
- Flat White60 kcal
- Fresh Mint Infusion1 kcal
- Funghi Della Casa835 kcal
- Garden Grain Bowl - Mozzarella554 kcal
- Garlic And Cheese Chips with Garlic Mayo597 kcal
- Garlic Bread762 kcal
- Garlic King Prawn Tagliatelle708 kcal
- Gelati & Sorbetti—
- Ginger & Yuzu Kombucha33 kcal
- Ginger Beer36 kcal
- Golden Hour Sangria—
- Grande Fritto Misto864 kcal
- Green Tea0 kcal
- Hot Chocolate212 kcal
- Hot Honey Luganica Sausages560 kcal
- Hugo Spritz—
- Italian Olives218 kcal
- King Prawn Al Forno414 kcal
- Large Americano26 kcal
- Large Calamari669 kcal
- Large Sprite Zero0 kcal
- Lasagne699 kcal
- Lasagne Grande1039 kcal
- Latte - Large105 kcal
- Lemon Meringue Pie Sundae648 kcal
- Lime & Mint Twist55 kcal
- Limoncello Spritz—
- Linguine Carbonara789 kcal
- Linguine con Frutti di Mare579 kcal
- Macchiato2 kcal
- Macchiato - Large2 kcal
- Malbec—
- Manzo Piccante883 kcal
- Margarita Italiana—
- Margherita1006 kcal
- Meantime Prime Ale—
- Merlot IGT Bottle—
- Mirabeau Rose 750ml—
- Mocha - Large106 kcal
- Mocha - Regular93 kcal
- Mozzarella Garlic Bread860 kcal
- Mushrooms Al Forno428 kcal
+ 84 more items — see the full ASK Italian menu with macros in the Menuu app below.
See full ASK Italian macros in the app
Download Menuu to see protein, carbs, fat and more for every ASK Italian dish. Plus meal tracking, dietary filters and personalised recommendations.
