Best Keto / Low Carb Options at Wingstop
Low carb options with under 20g carbs — suitable for ketogenic diets.
45 items found
Top keto / low carb picks
The best keto / low carb options at Wingstop, ranked for your goals.
Veggie Sticks
Carrot and celery sticks
Atomic Sauce
Atomic Sauce 38kcal - A Habanero Fulled Inferno
Classic Bone-in WingsOriginal Hot - per wing
Blue Cheese Dip
Regular Blue Cheese Dip - Creamy layers of full flavour
Boneless WingsLemon Pepper - per piece
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More keto / low carb items at Wingstop
Classic Bone-in WingsLemon Pepper - per wing
PlainCorn on the Cob
4 Cobettes 210kcal or 8 Cobettes 421kcal based on average weights
CajunCorn on the Cob
With Cajun Seasoning 4 Cobettes 220kcal or 8 Cobettes 439kcal based on average weights
Lemon PepperCorn on the Cob
With Lemon Pepper Seasoning 4 Cobettes 220kcal or 8 Cobettes 441kcal based on average weights
Wingstop StyleCorn on the Cob
With Wingstop Style Seasoning 4 Cobettes 221kcal or 8 Cobettes 444kcal based on average weights
Boneless WingsGarlic Parmesan - per piece
Classic Bone-in WingsGarlic Parmesan - per wing
Ranch Dip
Ranch Dip - A good herbal kick, with a subtle garlic presence. Freshly made every day
Original Sauce
Original Hot Sauce 112kcal - A Blend of Heat & Tang
Atomic Wings
Chicken Wings Topped with Heat All The Way. Average 90kcal per Wing.
Honey Mustard Slaw
Mixed cabbage, carrots, red onion and mooli, tossed in honey mustard and mayo
BBQ Ranch Dip
BBQ Ranch Dip
Mango Habanero Wings
Chicken Wings Topped with a Fruity Sweet Hot Sauce. Average 99kcal per Wing
Honey Mustard Dip
Regular Honey & Mustard Dip 225kcal - 49g - An awesome blend of sweet mustard with a hint of honey
Spicy Korean Q Wings
Chicken Wings Topped with a Spicy Sauce with Ginger, Garlic, Sriracha & Crushed Red Pepper. Average 98kcal per Wing
Hickory Smoked BBQ Wings
Chicken Wings Topped with a Bold, Smoky, Sweet, Rich BBQ Sauce. Average 105kcal per Wing
Dragon's Breath Wings
Wings that are smoky and sweat with serious heat. Average 95kcal per Wing
Hawaiian Wings
Crispy Chicken Wings with a Sweet & Tangy Blend of Island Citrus, Balanced with Rich Asian Flavours. Average 98kcal per Wing
The Flavour Cravor (For 2)
The Flavour Cravor Plain 874kcal per person - 12 Wings. 12 Boneless, 3 Tenders, Large Seasoned Fries - add a choice of 4 dips. For Flavours, Fries Seasoning & Dip Allergens see separate sections
More items
- The Crowd Pleaser (For 5)232 kcal
- The Flavour Fix Wings (For 1)233 kcal
- 24 Pieces Wings234 kcal
- Cajun Ranch Dip236 kcal
- Original Wings239 kcal
- Atomic Boneless241 kcal
- Plain Wings247 kcal
- Original Boneless266 kcal
- Brazilian Citrus Pepper Wings292 kcal
- Garlic Parmesan Wings292 kcal
- Lemon Pepper Wings296 kcal
- Louisiana Rub Wings296 kcal
- Lemon Pepper Boneless325 kcal
- Louisiana Rub Boneless329 kcal
- Brazilian Citrus Pepper Boneless331 kcal
- Garlic Parmesan Boneless336 kcal
- Big Ranch Dip470 kcal
- Garlic Parmesan733 kcal
- Louisiana Rub774 kcal
- Lemon Pepper776 kcal
- Brazilian Citrus Pepper781 kcal