Best Under 500 Calories Options at Wasabi
Complete meals with fewer than 500 calories.
125 items found
Top under 500 calories picks
The best under 500 calories options at Wasabi, ranked for your goals.
Americano 12ozStandard
0 kcal
Americano 16ozStandard
0 kcal
Double espressoStandard
0 kcal
EspressoStandard
0 kcal
Ginger sachetStandard
1 kcal
See full macros for Wasabi under 500 calories meals
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More under 500 calories items at Wasabi
Green tea - Twinings 12ozStandard
2 kcal
Green tea - Twinings 16 ozStandard
2 kcal
Lemongrass citrus & ginger 12ozStandard
2 kcal
Lemongrass citrus & ginger 16ozStandard
2 kcal
Breakfast tea 12ozStandard
3 kcal
Breakfast tea 16ozStandard
3 kcal
Wasabi sachetStandard
3 kcal
Gluten free soy sauce sachetStandard
5 kcal
Reduced salt soy sauce sachetStandard
7 kcal
Soy sauce sachetStandard
7 kcal
Ponzu sauce sachetStandard
8 kcal
Korean BBQ sauce potStandard
33 kcal
Miso soupStandard
37 kcal
VeganVegetarian
Tomato ketchup sauce potStandard
41 kcal
Sweet chilli mayo sauceStandard
43 kcal
Teriyaki sauceStandard
43 kcal
Vanilla syrupStandard
48 kcal
White Americano 12 oz (semi skimmed milk)Standard
48 kcal
White Americano 16 oz (semi skimmed milk)Standard
48 kcal
More items
- White Americano 12oz (oat mikl) · Standard58 kcal
- White Americano 16oz (oat mikl) · Standard58 kcal
- Hot vegetable gyoza (Steamed - 2 pieces) · Standard65 kcal
- Hot chicken gyoza (Steamed - 2 pieces) · Standard67 kcal
- Cappuccino 12oz (semi skimmed milk) · Standard80 kcal
- Kaiso seaweed salad · Standard88 kcal
- Flat white (semi skimmed milk) · Standard89 kcal
- Poké dressing · Standard90 kcal
- Gochujang dressing · Standard91 kcal
- Sesame dressing · Standard93 kcal
- Hot chicken gyoza (Fried - 2 pieces) · Standard104 kcal
- Hot vegetable gyoza (Fried- 2 pieces) · Standard112 kcal
- Curry sauce · Per 100g114 kcal
- Latte 12oz (semi skimmed milk) · Standard137 kcal
- Pumpkin katsu (1 piece) · Standard142 kcal
- Cappucino 16oz (semi skimmed milk) · Standard157 kcal
- Brown rice · Standard160 kcal
- Hot vegetable gyoza (excl. dressing) · Standard162 kcal
- Hot vegetable gyoza with gyoza sauce · Standard166 kcal
- Steamed veg gyoza (excl. dressing) · Standard167 kcal
- Biang biang noodles · Standard169 kcal
- Hot chicken gyoza (excl. dressing) · Standard169 kcal
- Salmon sashimi (excl. dressing) · Standard170 kcal
- Hot chicken gyoza with gyoza sauce · Standard173 kcal
- Steamed chicken gyoza (excl. dressing) · Standard173 kcal
- Steamed veg gyoza with gyoza sauce · Standard174 kcal
- Matcha 12oz · Standard180 kcal
- Steamed chicken gyoza with gyoza sauce · Standard180 kcal
- Vegan cucumber hosomaki set (excl. dressing) · Standard181 kcal
- Salmon sashimi · Standard182 kcal
- Hot chocolate 12oz · Standard184 kcal
- Mocha 12oz · Standard184 kcal
- Spicy Tuna Onigiri · Standard186 kcal
- Edamame potto · Standard188 kcal
- Vegan cucumber hosomaki set · Standard192 kcal
- Avocado and Edamame Onigiri · Standard194 kcal
- BBQ Chicken Onigiri · Standard197 kcal
- Babyccino · Standard206 kcal
- Latte 16oz (semi skimmed milk) · Standard206 kcal
- Semi skimmed milk · Standard206 kcal
- Teriyaki Salmon Onigiri · Standard207 kcal
- Tuna hosomaki (excl. dressing) · Standard207 kcal
- Tuna hosomaki · Standard218 kcal
- Chicken katsu (1 piece) · Standard223 kcal
- Hot duck gyoza (excl. dressing) · Standard224 kcal
- Salmon hosomaki set (excl. dressing) · Standard228 kcal
- Hot duck gyoza with gyoza sauce · Standard231 kcal
- Vegan avocado hosomaki set (excl. dressing) · Standard231 kcal
- Hot chocolate 16oz · Standard237 kcal
- Mocha 16oz · Standard237 kcal
- Salmon hosomaki set · Standard239 kcal
- Vegan avocado hosomaki set · Standard242 kcal
- Oat milk · Standard247 kcal
- Hot chicken gyoza (fried) (excl. dressing) · Standard260 kcal
- Plain yakisoba · Standard262 kcal
- Hot chicken gyoza (fried) with gyoza sauce · Standard264 kcal
- Salmon nigiri set (excl. dressing) · Standard280 kcal
- Hot vegetable gyoza (fried) (excl. dressing) · Standard281 kcal
- Hot vegetable gyoza (fried) with gyoza sauce · Standard285 kcal
- Salmon nigiri set · Standard (186g)292 kcal
- Korean BBQ beef ramen · Standard306 kcal
- Vegan yasai dragon rolls · Standard332 kcal
- Vegetable ramen with gyoza · Standard342 kcal
- Salmon nigiri set · Standard (220g)346 kcal
- Sausage sando (excl. dressing) · Standard351 kcal
- Korean BBQ chicken pops · Standard362 kcal
- Beef brown rice kobachi · Standard367 kcal
- Beef biang biang kobachi · Standard376 kcal
- Spicy Korean chicken pops · Standard376 kcal
- Bang bang chicken dragon roll · Standard382 kcal
- Bacon sando (excl. dressing) · Standard389 kcal
- California potto (excl. dressing) · Standard392 kcal
- Plain yakisoba · Large392 kcal
- Salmon avocado dragon rolls · Standard392 kcal
- Mini veggie breakfast bento · Standard394 kcal
- Salmon teriyaki potto · Standard394 kcal
+ 25 more — see the full list with macros in the Menuu app below.
Related pages
All Wasabi itemsHigh Protein at WasabiLow Calorie at WasabiUnder 600 Calories at WasabiKeto / Low Carb at WasabiVegan at WasabiVegetarian at WasabiUnder 500 Calories at All Bar OneUnder 500 Calories at All Star LanesUnder 500 Calories at Angus SteakhouseUnder 500 Calories at ASK ItalianUnder 500 Calories at AtisUnder 500 Calories at Auntie Anne's