Wasabi Nutrition Guide
Full nutrition data for every Wasabi menu item. Browse calories and filter by your dietary goals.
200 items found
Lowest calorie item
0 kcal
Americano 12oz
Highest protein item
88.09g protein
Salmon Matsuri platter
Average meal calories
483 kcal
Across 216 items
All Wasabi menu items
Americano 12ozStandard
0 kcal
Americano 16ozStandard
0 kcal
Avocado and Edamame OnigiriStandard
194 kcal
Vegetarian
BabyccinoStandard
206 kcal
Bacon sando (excl. dressing)Standard
389 kcal
Bang bang chicken dragon rollStandard
382 kcal
BBQ Chicken OnigiriStandard
197 kcal
Beef biang biang kobachiStandard
376 kcal
Beef brown rice kobachiStandard
367 kcal
Biang biang noodlesStandard
169 kcal
Breakfast bentoStandard
754 kcal
Breakfast tea 12ozStandard
3 kcal
Breakfast tea 16ozStandard
3 kcal
Brown riceStandard
160 kcal
California pottoStandard
399 kcal
California potto (excl. dressing)Standard
392 kcal
Cappuccino 12oz (semi skimmed milk)Standard
80 kcal
Cappucino 16oz (semi skimmed milk)Standard
157 kcal
Chicken biang biang kobachiStandard
411 kcal
Chicken brown rice kobachiStandard
402 kcal
Chicken katsu (1 piece)Standard
223 kcal
Chicken katsu boxStandard
468 kcal
Chicken katsu curry + Curry sauceYakisoba Noodles
720 kcal
Chicken katsu curry + Curry sauceRice
865 kcal
More items
- Chicken katsu curry bento · Large1556 kcal
- Chicken katsu curry bento · Standard1103 kcal
- Chicken katsu curry bites · Standard435 kcal
- Chicken katsu curry yakisoba · Standard954 kcal
- Chicken katsu curry yakisoba · Large1397 kcal
- Chicken katsu donburi · Standard936 kcal
- Chicken katsu donburi (excl. dressing) · Standard805 kcal
- Chicken katsu yakisoba · Large1018 kcal
- Chicken katsu yakisoba · Standard607 kcal
- Curry sauce · Per 100g114 kcal
- Double espresso · Standard0 kcal
- Edamame potto · Standard188 kcal
- Espresso · Standard0 kcal
- Flat white (semi skimmed milk) · Standard89 kcal
- Ginger sachet · Standard1 kcal
- Gluten free soy sauce sachet · Standard5 kcal
- Gochujang dressing · Standard91 kcal
- Green tea - Twinings 12oz · Standard2 kcal
- Green tea - Twinings 16 oz · Standard2 kcal
- Harmony set · Standard620 kcal
- Harmony set (excl. dressing) · Standard609 kcal
- Hot chicken gyoza (excl. dressing) · Standard169 kcal
- Hot chicken gyoza (Fried - 2 pieces) · Standard104 kcal
- Hot chicken gyoza (fried) (excl. dressing) · Standard260 kcal
- Hot chicken gyoza (fried) with gyoza sauce · Standard264 kcal
- Hot chicken gyoza (Steamed - 2 pieces) · Standard67 kcal
- Hot chicken gyoza with gyoza sauce · Standard173 kcal
- Hot chocolate 12oz · Standard184 kcal
- Hot chocolate 16oz · Standard237 kcal
- Hot duck gyoza (excl. dressing) · Standard224 kcal
- Hot duck gyoza with gyoza sauce · Standard231 kcal
- Hot vegetable gyoza (excl. dressing) · Standard162 kcal
- Hot vegetable gyoza (Fried- 2 pieces) · Standard112 kcal
- Hot vegetable gyoza (fried) (excl. dressing) · Standard281 kcal
- Hot vegetable gyoza (fried) with gyoza sauce · Standard285 kcal
- Hot vegetable gyoza (Steamed - 2 pieces) · Standard65 kcal
- Hot vegetable gyoza with gyoza sauce · Standard166 kcal
- Kaiso seaweed salad · Standard88 kcal
- Katsu pumpkin & mushroom sando · Standard500 kcal
- Korean BBQ bacon sando · Standard417 kcal
- Korean BBQ beef ramen · Standard306 kcal
- Korean BBQ chicken + Chicken katsu curry · Yakisoba Noodles827 kcal
- Korean BBQ chicken + Chicken katsu curry · Rice972 kcal
- Korean BBQ chicken + Curry sauce · Yakisoba Noodles603 kcal
- Korean BBQ chicken + Curry sauce · Rice748 kcal
- Korean BBQ chicken + Sweet chilli chicken · Yakisoba Noodles749 kcal
- Korean BBQ chicken + Sweet chilli chicken · Rice881 kcal
- Korean BBQ chicken bento · Standard846 kcal
- Korean BBQ chicken bento · Large1030 kcal
- Korean BBQ chicken pops · Standard362 kcal
- Korean BBQ chicken yakisoba · Standard714 kcal
- Korean BBQ chicken yakisoba · Large870 kcal
- Korean BBQ sauce pot · Standard33 kcal
- Korean chicken katsu sando · Standard471 kcal
- Latte 12oz (semi skimmed milk) · Standard137 kcal
- Latte 16oz (semi skimmed milk) · Standard206 kcal
- Lemongrass citrus & ginger 12oz · Standard2 kcal
- Lemongrass citrus & ginger 16oz · Standard2 kcal
- Matcha 12oz · Standard180 kcal
- Mini breakfast bento · Standard474 kcal
- Mini chicken katsu curry bento · Standard657 kcal
- Mini Tokyo salmon set · Standard410 kcal
- Mini Tokyo salmon set (excl. dressing) · Standard399 kcal
- Mini veggie breakfast bento · Standard394 kcal
- Miso soup · Standard37 kcal
- Mixed maki set · Standard433 kcal
- Mixed maki set (excl. dressing) · Standard422 kcal
- Mocha 12oz · Standard184 kcal
- Mocha 16oz · Standard237 kcal
- Oat milk · Standard247 kcal
- Plain yakisoba · Large392 kcal
- Plain yakisoba · Standard262 kcal
- Poké dressing · Standard90 kcal
- Ponzu sauce sachet · Standard8 kcal
- Prawn crunch dragon roll · Standard440 kcal
- Prawn tom yum · Standard499 kcal
+ 100 more items — see the full Wasabi menu with macros in the Menuu app below.
See full Wasabi macros in the app
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Related pages
High Protein at WasabiLow Calorie at WasabiUnder 500 Calories at WasabiUnder 600 Calories at WasabiKeto / Low Carb at WasabiVegan at WasabiVegetarian at WasabiLow Fat at WasabiMacro Friendly at WasabiUnder 300 Calories at WasabiUnder 400 Calories at WasabiUnder 700 Calories at WasabiLow Sugar at WasabiLow Saturated Fat at WasabiAll restaurants