Under 300 Calories at The Old Joint Stock

Listed portions with 300 calories or fewer. Compare mains, snacks and drinks separately. 27 distinct listed portions match this filter.

Explore The Old Joint Stock in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (3)

Chickpea, celery & plant-based tartare

Per listed serving

129 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Side salad

Per listed serving

68 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Triple-cooked chips

Per listed serving

242 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Sides and extras (7)

Broccoli

Per listed serving

27 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Carrots

Per listed serving

27 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Long stem broccoli

Per listed serving

61 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Rocket salad

Per listed serving

209 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Side of peas

Per listed serving

96 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Tenderstem broccoli

Per listed serving

264 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More sides and extras
  • Triple cooked chips · StandardPer listed serving283 kcal

Snacks and smaller dishes (6)

Bakewell tart

Per listed serving

217 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Crispy popcorn cauliflower

Per listed serving

251 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Garlic flatbread

Per listed serving

220 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

King prawn cocktail

Per listed serving

197 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Raspberry Victoria sponge

Per listed serving

211 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Salted caramel choux

Per listed serving

139 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Other menu items (11)

Affogato espresso shot with candied walnuts & vanilla ice cream

Per listed serving

171 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Affogato espresso shot with candied walnuts & rum ice cream

Per listed serving

138 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Chicken tenders with hot honey sauce

Per listed serving

282 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Ciabatta

Per listed serving

225 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Free from gluten white loaf

Per listed serving

279 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Granary Bread

Per listed serving

198 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More other menu items
  • Miniature chocolate brownie · StandardPer listed serving272 kcal
  • Nocellara olives · StandardPer listed serving231 kcal
  • Smoked almonds · StandardPer listed serving287 kcal
  • Sticky toffee pudding, · Standard · £5.50 · 163 kcalPer listed serving163 kcal
  • White bloomer · StandardPer listed serving258 kcal

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