Low Sugar at The Old Joint Stock

Listed portions with 10g sugar or fewer. Check portion size before comparing. 52 distinct listed portions match this filter.

Explore The Old Joint Stock in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (19)

8oz Sirloin steak

Per listed serving

1130 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Battered haddock, tartare sauce & chips

Per listed serving

555 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Beef burger & chips

Per listed serving

581 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Beer-battered haddock finger

Per listed serving

613 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

BLT

Per listed serving

532 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Chicken, chorizo & buffalo mozzarella melt

Per listed serving

626 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More mains
  • Chickpea, celery & plant-based tartare · StandardPer listed serving129 kcal
  • Club sandwich · StandardPer listed serving715 kcal
  • Flatbread Margherita pizza · StandardPer listed serving346 kcal
  • Garlic roasted chicken · StandardPer listed serving969 kcal
  • Griddled jumbo prawns · StandardPer listed serving683 kcal
  • Griddled lamb chops · StandardPer listed serving930 kcal
  • Lemon pesto chicken · StandardPer listed serving497 kcal
  • Macaroni cheese · StandardPer listed serving507 kcal
  • Pan roasted sea bass · StandardPer listed serving356 kcal
  • Philly cheese steak & mixed peppers · StandardPer listed serving646 kcal
  • Sausage & mash · StandardPer listed serving540 kcal
  • Side salad · StandardPer listed serving68 kcal
  • Triple-cooked chips · StandardPer listed serving242 kcal

Sides and extras (10)

Broccoli

Per listed serving

27 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Carrots

Per listed serving

27 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Cheese & marmite potatoes

Per listed serving

481 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Long stem broccoli

Per listed serving

61 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Roasted bone marrow

Per listed serving

690 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Rocket salad

Per listed serving

209 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More sides and extras
  • Side of peas · StandardPer listed serving96 kcal
  • Tenderstem broccoli · StandardPer listed serving264 kcal
  • Triple cooked chips · StandardPer listed serving283 kcal
  • Wildfarmed sourdough garlic bread · StandardPer listed serving465 kcal

Snacks and smaller dishes (13)

Chicken tenders with buffalo sauce & blue cheese sauce

Per listed serving

441 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Crispy beef brisket & cheddar nuggets

Per listed serving

409 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Garlic flatbread

Per listed serving

220 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Isle of Wight tomatoes on Wildfarmed sourdough

Per listed serving

403 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

King prawn cocktail

Per listed serving

197 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Loaded fries with chicken tenders, blue cheese dressing & buffalo sauce

Per listed serving

585 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More snacks and smaller dishes
  • Loaded fries · topped with beer battered haddock bites, mushy peas & curry saucePer listed serving830 kcal
  • Loaded fries · with chilli beef & cheesePer listed serving604 kcal
  • London Porter smoked salmon · StandardPer listed serving349 kcal
  • Mac & cheese croquettes · StandardPer listed serving646 kcal
  • Pork scotch egg · StandardPer listed serving492 kcal
  • Salted caramel choux · StandardPer listed serving139 kcal
  • Yorkshire pudding · StandardPer listed serving305 kcal

Other menu items (10)

Affogato espresso shot with candied walnuts & rum ice cream

Per listed serving

138 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Chestnut mushroom & lentil pie

Per listed serving

506 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Ciabatta

Per listed serving

225 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Free from gluten white loaf

Per listed serving

279 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Granary Bread

Per listed serving

198 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Nocellara olives

Per listed serving

231 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More other menu items
  • Smoked almonds · StandardPer listed serving287 kcal
  • The Admiral’s fish pie · StandardPer listed serving955 kcal
  • White bloomer · StandardPer listed serving258 kcal
  • Wildfarmed sourdough · StandardPer listed serving619 kcal

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