Keto / Low Carb at The Oak Tree Rednal

Listed portions with 20g carbohydrates or fewer. A numerical filter does not establish suitability for a particular diet. 90 distinct listed portions match this filter.

Explore The Oak Tree Rednal in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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All itemsProtein≤500 cal≤600 calKetoLow FatMacro≤300 cal≤400 cal≤700 calLow SugarLow Sat Fat

These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (20)

American-Style Cheesy Slice

Per listed serving

39 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Baked Beans

Per listed serving

65 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Carrots

Per listed serving

32 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Cheeseburger Without bun and fries

Per listed serving

405 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Chicken Pakoras‡

Per listed serving

172 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Corn on the Cob with Butter

Per listed serving

186 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

More mains
  • Cowboy Burger - Lighter version · StandardPer listed serving489 kcal
  • Crispy Bacon · StandardPer listed serving22 kcal
  • Crispy Chicken Dippers · StandardPer listed serving242 kcal
  • Cucumber and Carrot Sticks · StandardPer listed serving20 kcal
  • Extra Beef Patty · StandardPer listed serving145 kcal
  • Fish Fillet Fingers · StandardPer listed serving166 kcal
  • Garden Peas · StandardPer listed serving55 kcal
  • House Salad served with Chicken and Bacon Salad · StandardPer listed serving491 kcal
  • Lighter Cheeseburger · StandardPer listed serving549 kcal
  • Lighter Cowboy Burger · StandardPer listed serving633 kcal
  • Lighter Sirloin Steak - 8oz · StandardPer listed serving612 kcal
  • Mozzarella and Cheddar cheese · StandardPer listed serving91 kcal
  • Pork Sausage · StandardPer listed serving177 kcal
  • Stuffing balls · StandardPer listed serving150 kcal

Sides and extras (28)

BBQ Dip

Per listed serving

69 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

BBQ Pulled Pork Mac and Cheese

Per listed serving

229 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Chocolate sauce

Per listed serving

38 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Chopped Pork and Beef Meatballs

Per listed serving

146 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Crispy Bacon

Per listed serving

44 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Garlic Bread Slice

Per listed serving

104 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

More sides and extras
  • Garlic Mayonnaise · StandardPer listed serving366 kcal
  • Ghost Chilli and Honey · StandardPer listed serving69 kcal
  • Mini Potato Waffles · StandardPer listed serving145 kcal
  • Mozzarella Cheese · StandardPer listed serving142 kcal
  • Pepperoni · StandardPer listed serving104 kcal
  • Pineapple · StandardPer listed serving45 kcal
  • Piri Piri · StandardPer listed serving77 kcal
  • Piri Piri Chicken Mac and Cheese · StandardPer listed serving220 kcal
  • Popcorn Chicken Mac and Cheese · StandardPer listed serving241 kcal
  • Prawns · StandardPer listed serving38 kcal
  • Raspberry sauce · StandardPer listed serving34 kcal
  • Roasted Chicken Breast · StandardPer listed serving190 kcal
  • Sliced Beef and Lamb Shish Kebab · StandardPer listed serving202 kcal
  • Sliced Jalapeños · StandardPer listed serving7 kcal
  • Sliced Mushrooms · StandardPer listed serving8 kcal
  • Sliced Red Onions · StandardPer listed serving6 kcal
  • Sliced Red Peppers · StandardPer listed serving10 kcal
  • Sliced Salt and Chilli Chicken Thighs · StandardPer listed serving71 kcal
  • Sliced Tomatoes · StandardPer listed serving21 kcal
  • Slices of Chicken Breast · StandardPer listed serving95 kcal
  • Toffee sauce · StandardPer listed serving38 kcal
  • Vegan Mozzarella-Style Cheese · StandardPer listed serving78 kcal

Drinks (16)

Beef Dripping and Merlot Sauce

Per listed serving

49 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Britvic Tonic - 200ml

Per listed serving

39 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Diane Sauce

Per listed serving

79 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Freixenet Prosecco 0.0% 20cl

Per listed serving

30 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

J2O Apple & Mango - 275ml

Per listed serving

52 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

J2O Apple & Raspberry - 275ml

Per listed serving

52 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

More drinks
  • J2O Orange & Passion Fruit - 275ml · StandardPer listed serving57 kcal
  • Lemonade - 4oz Dash · StandardPer listed serving3 kcal
  • Lighter Rump Steak - 8oz · StandardPer listed serving551 kcal
  • Peppercorn Sauce · StandardPer listed serving61 kcal
  • Pepsi Max - 4oz Dash · StandardPer listed serving1 kcal
  • Pepsi Max - Large · StandardPer listed serving1 kcal
  • Pepsi Max - Regular · StandardPer listed serving1 kcal
  • R White’s Lemonade - Zero sugar Large · StandardPer listed serving12 kcal
  • R White’s Lemonade - Zero sugar- Regular · StandardPer listed serving9 kcal
  • Stella Artois Lager Alcohol-Free Lager · StandardPer listed serving59 kcal

Snacks and smaller dishes (14)

3 Tangy Chicken Wings

Per listed serving

321 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Chocolate flavoured ice cream scoop

Per listed serving

96 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Chocolate Flavoured Scoop

Per listed serving

96 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Ghost Chilli and Honey Chicken Wings

Per listed serving

587 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Jelly - Vegan Option

Per listed serving

79 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Pineapples and Strawberries

Per listed serving

80 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

More snacks and smaller dishes
  • Salad Sticks · StandardPer listed serving20 kcal
  • Strawberry flavoured ice cream scoop · StandardPer listed serving93 kcal
  • Strawberry Flavoured Scoop · StandardPer listed serving93 kcal
  • Sugar curl wafers · StandardPer listed serving32 kcal
  • Sweetcorn Wheels · StandardPer listed serving186 kcal
  • Sweetcorn Wheels - Vegan option · StandardPer listed serving187 kcal
  • Vanilla flavour ice cream scoop · StandardPer listed serving86 kcal
  • Vanilla Flavour Scoop · StandardPer listed serving86 kcal

Sharing dishes (4)

BBQ Chicken Wings

Per listed serving

587 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

BBQ Pulled Pork Nachos Topping

Per listed serving

229 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Beef Chilli Nachos Topping

Per listed serving

196 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Piri Piri Chicken Wings

Per listed serving

593 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Other menu items (8)

2 Large Pigs in Blankets

Per listed serving

224 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

5 Large Pigs in Blankets

Per listed serving

560 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Chicken and Bacon

Per listed serving

409 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Lighter Rump Steak - 8oz

Per listed serving

510 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Lighter Sirloin Steak - 8oz

Per listed serving

571 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

Prawns and Marie Rose Sauce

Per listed serving

332 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-11

More other menu items
  • Seasonal Vegetables · StandardPer listed serving134 kcal
  • Yorkshire Pudding · StandardPer listed serving146 kcal

Related pages

All The Oak Tree Rednal menu recordsKeto / Low Carb UK guideAll eating out guides