JD Wetherspoon Nutrition Guide

Full nutrition data for every JD Wetherspoon menu item. Browse calories and filter by your dietary goals.

374 items found

Lowest calorie item

0 kcal

Children’s ice cream pot

Highest protein item

91g protein

Chicken wings

Average meal calories

548 kcal

Across 445 items

All JD Wetherspoon menu items

11" Garlic pizza bread778 kcal option

With cheese

Verified
778 kcal

11" Garlic pizza breadWith cheese

With cheese

Verified
958 kcal

6oz beef pattyStandard

Verified
337 kcal

8" Garlic pizza breadWith cheese

With cheese

Verified
479 kcal

8" Garlic pizza bread389 kcal option

With cheese

Verified
389 kcal

Add berry granolaStandard

Verified
132 kcal

Add broccoliStandard

Verified
18 kcal

Add hash brownStandard

Verified
82 kcal

Add maple-cured baconStandard

Verified
91 kcal

Add poached eggStandard

Verified
63 kcal

Add two slice of breadStandard

Verified
375 kcal

All-day brunchStandard

Two sausages, bacon, fried eggs, baked beans, chips

Verified
1245 kcal

American breakfastStandard

Two fried eggs, two hash browns, maple-cured bacon, two sausages, four pancakes, maple-flavour syrup

Verified
1260 kcal

American burgerStandard

6oz beef burger, red onion, gherkin, ketchup, American-style mustard. Served with chips

Verified
1131 kcal

American cheese burgerStandard

6oz beef burger, red onion, gherkin, ketchup, American-style mustard. Served with chips

Verified
1211 kcal

American-style cheeseStandard

Verified
80 kcal

American-style pancakesStandard

Four pancakes, maple-flavour syrup

Verified
556 kcal

American-style pancakes with bacon and maple-flavour syrupStandard

Verified
647 kcal

American-style pancakes with fresh fruitStandard

Four pancakes, banana, strawberries, blueberries, maple-flavour syrup

Verified
696 kcal

American-style pancakes with ice creamStandard

Four pancakes, maple-flavour syrup

Verified
642 kcal

American-style pancakes with maple-flavour syrupStandard

Verified
556 kcal

AppleStandard

Verified
46 kcal

Apple bagStandard

Verified
46 kcal

Bacon buttyStandard

Verified
565 kcal

More items

  • Baked beans · Standard63 kcal
  • Banana · Standard110 kcal
  • Bangers and mash · Standard892 kcal
  • BBQ beef brisket · Standard154 kcal
  • BBQ chicken · Standard1111 kcal
  • BBQ chicken melt · Chicken breast, Cheddar cheese, bacon, BBQ sauce, peas, mushroom, side salad609 kcal
  • BBQ chicken melt · Chicken breast, Cheddar cheese, bacon, BBQ sauce, peas, mushroom, jacket potato, butter820 kcal
  • BBQ chicken melt · Chicken breast, Cheddar cheese, bacon, BBQ sauce, peas, mushroom, chips1140 kcal
  • BBQ chicken melt · Chicken breast, Cheddar cheese, bacon, BBQ sauce, peas, mushroom, mashed potato818 kcal
  • BBQ chicken melt · Chicken breast, Cheddar cheese, bacon, BBQ sauce, peas, mushroom, Mediterranean salad735 kcal
  • BBQ Chicken Platter1485 kcal
  • BBQ chicken, bacon and Cheddar cheese · Standard602 kcal
  • BBQ sauce · Standard83 kcal
  • BBQ stack · Standard1360 kcal
  • Beans on toast · Standard558 kcal
  • Beef Madras · Standard1084 kcal
  • Belgian chocolate sauce · Standard61 kcal
  • Blue cheese · Standard136 kcal
  • Blueberries · Standard17 kcal
  • Bombay potatoes · Standard318 kcal
  • Boneless basket · Three southern-fried chicken strips, five chicken breast bites, coleslaw, BBQ sauce with salad716 kcal
  • Boneless basket · Three southern-fried chicken strips, five chicken breast bites, coleslaw, BBQ sauce with spicy rice848 kcal
  • Boneless basket · Three southern-fried chicken strips, five chicken breast bites, coleslaw, BBQ sauce with chips1247 kcal
  • Bowl of chips · Standard964 kcal
  • Bowl of chips with curry sauce · Standard1099 kcal
  • Breakfast muffin · Standard520 kcal
  • Breakfast wrap · Standard751 kcal
  • British beef & pancetta lasagne · Side salad745 kcal
  • British beef & pancetta lasagne · Chips1347 kcal
  • British Bramley apple crumble · 410 kcal option410 kcal
  • British Bramley apple crumble · With vanilla ice cream583 kcal
  • Brunch · Standard734 kcal
  • Buffalo burger · Standard1815 kcal
  • Caesar salad · Standard439 kcal
  • Cappuccino102 kcal
  • Cheddar cheese and tomato · Standard604 kcal
  • Cheese · Standard292 kcal
  • Cheese meltdown burger · Fried buttermilk chicken, American-style cheese, smothered with Emmental & Cheddar cheese sauce1725 kcal
  • Cheese meltdown burger · 6oz beef burger, American-style cheese, smothered with Emmental & Cheddar cheese sauce1589 kcal
  • Cheesy chips · Standard1256 kcal
  • Chicken & maple-cured bacon salad · Southern-fried chicken566 kcal
  • Chicken & maple-cured bacon salad · 477 kcal option477 kcal
  • Chicken and Tenderstem broccoli · Standard592 kcal
  • Chicken bites · Standard418 kcal
  • Chicken bites basket · Ten battered chicken breast pieces, coleslaw, sticky soy sauce with spicy rice754 kcal
  • Chicken bites basket · Ten battered chicken breast pieces, coleslaw, sticky soy sauce with side salad551 kcal
  • Chicken bites basket · Ten battered chicken breast pieces, coleslaw, sticky soy sauce with chips1153 kcal
  • Chicken breast · Standard94 kcal
  • Chicken breast nuggets · Standard153 kcal
  • Chicken burger · Grilled whole chicken breast. Served with side salad461 kcal
  • Chicken burger · Grilled whole chicken breast. Served with chips993 kcal
  • Chicken jalfrezi · Standard919 kcal
  • Chicken korma · Standard1110 kcal
  • Chicken pomodoro · Chicken breast, Italian tomato sauce, roasted pepper, courgette, red onion, spicy rice, Tenderste…470 kcal
  • Chicken pomodoro · Chicken breast, Italian tomato sauce, roasted pepper, courgette, red onion, jacket potato, Tender…549 kcal
  • Chicken tikka masala · Standard1032 kcal
  • Chicken wings · Standard1026 kcal
  • Children's beans on toast · Standard248 kcal
  • Children's breakfast · Standard435 kcal
  • Children’s ham and cheese · Standard437 kcal
  • Children’s ice cream pot · Standard0 kcal
  • Children’s Margherita · Standard417 kcal
  • Children’s Mediterranean vegetables · Standard462 kcal
  • Children's Scottish breakfast · Standard445 kcal
  • Children’s vegan Mediterranean vegetable · Standard373 kcal
  • Children's vegetarian breakfast · Standard281 kcal
  • Chilli bean non-carne · Standard149 kcal
  • Chip shop-style curry sauce · Standard135 kcal
  • Chipotle mayo · Standard150 kcal
  • Chips · Standard329 kcal
  • Chocolate & salted caramel torte · With vanilla ice cream544 kcal
  • Chocolate & salted caramel torte · With salted caramel vegan ice cream557 kcal
  • Classic beef burger · 6oz beef burger, iceberg lettuce, tomato, red onion. Served with chips1143 kcal
  • Classic beef burger · 6oz beef burger, iceberg lettuce, tomato, red onion. Served with side salad611 kcal
  • Cold chicken and sweet chilli sauce · Standard512 kcal
  • Coleslaw · Standard266 kcal

+ 274 more items — see the full JD Wetherspoon menu with macros in the Menuu app below.

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