Best Under 400 Calories Options at Giggling Squid

Satisfying meals that stay under 400 calories.

60 items found

Top under 400 calories picks

The best under 400 calories options at Giggling Squid, ranked for your goals.

Jasmine Tea

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0 kcal

English Breakfast Tea

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1 kcal

Organic Sencha Green

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1 kcal

Pepsi Max

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1 kcal

Diet Pepsi

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2 kcal

See full macros for Giggling Squid under 400 calories meals

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More under 400 calories items at Giggling Squid

Fresh Mint

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2 kcal

Single Espresso

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3 kcal

Americano

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4 kcal

Double Espresso

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5 kcal

7up Zero

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7 kcal

Lemongrass Tea

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17 kcal

Flat White

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58 kcal

Pepsi

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61 kcal

Cobra Zero (330ml)

Delicate, malty and sweet - all the flavour but none of the potency in this most drinkable alcohol-free lager.

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79 kcal

Caffe Latte

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81 kcal

Kids Tapas - Spring Rolls

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100 kcal

Kids Tapas - Kids Boiled Broccoli & Carrots

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113 kcal

Mango Passion Smoothie

Packed full of tropical flavours - mango, passion fruit, apple, banana, orange, peach and lime -this smoothie adds the exotic to the everyday!

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130 kcal

Golden Flying Prawns

Crispy golden butterfly prawns with crispy garlic, lemongrass and dried shallot.

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138 kcal

Kids Tapas - Stir Fry Yellow Noodles

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144 kcal

Samui Zingy Prawns

Drizzled with a fresh citrussy sauce.

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144 kcal

Pineapple Banana Coconut Smoothie

Tastes too good to be healthy? Don’t be fooled - it’s packed with fruit, vitamins, minerals and a dash of coconut milk.

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150 kcal

Prawn & Squid Herb Lettuce Cups

Light and refreshing.

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166 kcal

Kids Tapas - Kids Sticky Chicken

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178 kcal

More items

  • Lychee Yoghurt Ice Cream184 kcal
  • Kids Tapas - Chicken Satay Skewers187 kcal
  • Tom Yum Soup187 kcal
  • Prawn Crackers203 kcal
  • Vanilla Ice Cream206 kcal
  • Thai Salted Caramel Ice Cream208 kcal
  • Golden Money Bags215 kcal
  • Morning Glory219 kcal
  • Spicy Popcorn Chicken219 kcal
  • Cookies & Cream Ice Cream222 kcal
  • Kids Tapas - Moo Ping Pork Skewers222 kcal
  • Chicken & Prawn Glass Noodles228 kcal
  • Pak Choi & Tenderstems228 kcal
  • Classic Papaya Salad232 kcal
  • Chilli & Basil Gra Pao - Vegetable246 kcal
  • Kids Tapas - Salt & Pepper Squid Bites251 kcal
  • Kids Tapas - Jasmine Rice259 kcal
  • Satay Four Ways259 kcal
  • Crunchy Noodle Nests266 kcal
  • Kids Tapas - Egg Fried Rice281 kcal
  • Veg Spring Rolls285 kcal
  • Mother in Law's Chocolate Mousse292 kcal
  • Chilli & Basil Gra Pao - Prawn295 kcal
  • Chilli & Basil Gra Pao - Chicken300 kcal
  • Thai Iced Coffee309 kcal
  • Kids Tapas - Mild Chicken Massaman Curry314 kcal
  • Jungle Firepot318 kcal
  • Salt & Pepper Chilli Mushrooms341 kcal
  • Chilli & Basil Gra Pao - Slow-cooked Beef352 kcal
  • Coconut Pudding with Mango Lime Sauce378 kcal
  • Bangkok Bites379 kcal
  • Jasmine rice380 kcal
  • Yummy Duck Spring Rolls382 kcal
  • Salt & Pepper Squid390 kcal
  • Wholesome Cashew - Vegetable396 kcal
  • Tamarind Mushrooms & Greens397 kcal

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