Giggling Squid Nutrition Guide

Full nutrition data for every Giggling Squid menu item. Browse calories and filter by your dietary goals.

148 items found

Lowest calorie item

0 kcal

Jasmine Tea

Highest protein item

18g protein

Tom Yum Soup

Average meal calories

464 kcal

Across 148 items

All Giggling Squid menu items

7up Zero

Verified
7 kcal

Amber Honey Set

Crispy Honey Duck, Chicken Cashew Stir Fry, Veg Spring Roll & Jasmine Rice.

Verified
835 kcal

Americano

Verified
4 kcal

Bangkok Bites

Yummy Duck Spring Rolls, Golden Money Bags, Crispy Slow-cooked Beef, Spicy Popcorn Chicken.

Verified
379 kcal

Bangkok Chinatown Set

Chicken Pad Prik Sod, Garlic Stir Fry Prawns, Salt & Pepper Chilli Mushrooms & Yellow Garlic Noodles.

Verified
658 kcal

Big Wallet Set

Lamb Massaman Curry, Yummy Duck Spring Rolls, Samui Zingy Prawns & Jasmine Rice.

Verified
888 kcal

Caffe Latte

Verified
81 kcal

Caramelised Pork Belly

Wok fried with maple syrup, chilli and tamarind.

Verified
769 kcal

Chang 5% ABV (320ml)

A favourite Thai beer and the perfect companion to all things nice and spicy.

Verified

Chang Large 5% ABV (620ml)

Like normal. Just bigger.

Verified

Chicken & Prawn Glass Noodles

Large, flat glass noodles tossed in a spicy seafood sauce with cha plu leaf. An unusual noodle side dish, served chilled.

Verified
228 kcal

Chicken Satay

Served with pickled vegetables and peanut sauce.

Verified
423 kcal

Chilli & Basil Gra Pao - Chicken

Thailand's everyday staple, eaten from street corners to home kitchens across the whole country. Fiery chillies, garlic, bamboo shoots and green beans.

Verified
300 kcal

Chilli & Basil Gra Pao - Prawn

Thailand's everyday staple, eaten from street corners to home kitchens across the whole country. Fiery chillies, garlic, bamboo shoots and green beans.

Verified
295 kcal

Chilli & Basil Gra Pao - Slow-cooked Beef

Thailand's everyday staple, eaten from street corners to home kitchens across the whole country. Fiery chillies, garlic, bamboo shoots and green beans.

Verified
352 kcal

Chilli & Basil Gra Pao - Vegetable

Thailand's everyday staple, eaten from street corners to home kitchens across the whole country. Fiery chillies, garlic, bamboo shoots and green beans.

Verified
246 kcal

Chilli Chickpeas

Crispy fried chickpeas, dusted with chilli seasoning.

Verified
436 kcal

Chilli Lime Sea Bass

Sea bass steamed to perfection and dressed to impress with fresh Thai herbs and a fiery, lime-infused sauce.

Verified
412 kcal

Classic Papaya Salad

A burst of sweet, sour, salty and spice in every mouthful.

Verified
232 kcal

Cobra 4.5% ABV (330ml)

Exceptionally smooth, this lager is the perfect companion to any dish, especially those with spicy, complex flavours.

Verified

Cobra Zero (330ml)

Delicate, malty and sweet - all the flavour but none of the potency in this most drinkable alcohol-free lager.

Verified
79 kcal

Coconut Pudding with Mango Lime Sauce

Deliciously smooth and creamy panna cotta texture. The perfect cool ending after hot and spicy mains.

Verified
378 kcal

Coconut Rice

Verified
401 kcal

Colombard Monsoon Valley, Thailand

Featuring aromas of gooseberry, green apple and passion fruit.

Verified

More items

  • Cookies & Cream Ice Cream222 kcal
  • Crunchy Noodle Nests266 kcal
  • Diet Pepsi2 kcal
  • Double Espresso5 kcal
  • Drunken Noodles - Chicken948 kcal
  • Drunken Noodles - Chicken & Prawns994 kcal
  • Drunken Noodles - Prawn957 kcal
  • Drunken Noodles - Vegetable908 kcal
  • Egg Fried Rice412 kcal
  • English Breakfast Tea1 kcal
  • Feisty Chicken Khua Kling442 kcal
  • Flat White58 kcal
  • Forager Set736 kcal
  • Fresh Mint2 kcal
  • Garlic Steamed Noodles425 kcal
  • Giant Butterfly King Prawn Pad Thai984 kcal
  • Golden Flying Prawns138 kcal
  • Golden Money Bags215 kcal
  • Jasmine rice380 kcal
  • Jasmine Tea0 kcal
  • Jungle Firepot318 kcal
  • Khao Mok Moo766 kcal
  • Khao Mok Pla1036 kcal
  • Kids Tapas - Chicken Satay Skewers187 kcal
  • Kids Tapas - Egg Fried Rice281 kcal
  • Kids Tapas - Jasmine Rice259 kcal
  • Kids Tapas - Kids Boiled Broccoli & Carrots113 kcal
  • Kids Tapas - Kids Mild Massaman Veg Curry556 kcal
  • Kids Tapas - Kids Sticky Chicken178 kcal
  • Kids Tapas - Mild Chicken Massaman Curry314 kcal
  • Kids Tapas - Moo Ping Pork Skewers222 kcal
  • Kids Tapas - Salt & Pepper Squid Bites251 kcal
  • Kids Tapas - Spring Rolls100 kcal
  • Kids Tapas - Stir Fry Yellow Noodles144 kcal
  • Lamb Shank Massaman1088 kcal
  • Le Altane Prosecco Extra Dry, Galanti, Italy
  • Lemongrass Tea17 kcal
  • Live Long Noodles489 kcal
  • Lychee Yoghurt Ice Cream184 kcal
  • Malbec, Los Romeros, Central Valley, Chile
  • Mango Passion Smoothie130 kcal
  • Massaman - Chicken770 kcal
  • Massaman - Prawn761 kcal
  • Massaman - Slow-cooked Beef818 kcal
  • Massaman - Vegetable776 kcal
  • Melt in Mouth Set792 kcal
  • Merlot, Altoritas, Central Valley, Chile
  • Moo Ping402 kcal
  • Morning Glory219 kcal
  • Mother in Law's Chocolate Mousse292 kcal
  • Mount Rozier, Pinot Noir, South Africa
  • Orchard Pig Reveller Cider 4.5% ABV (500ml)
  • Organic Sencha Green1 kcal
  • Pad Thai - Chicken1076 kcal
  • Pad Thai - Chicken & Prawn1122 kcal
  • Pad Thai - Prawn1085 kcal
  • Pad Thai - Vegan970 kcal
  • Pad Thai - Vegetable1042 kcal
  • Pak Choi & Tenderstems228 kcal
  • Paneang - Chicken608 kcal
  • Paneang - Prawn568 kcal
  • Paneang - Slow-cooked Beef650 kcal
  • Paneang - Vegetable594 kcal
  • Pepsi61 kcal
  • Pepsi Max1 kcal
  • Petal and Stem, Sauvignon Blanc, New Zealand
  • Picpoul De Pinet, Reserve Mirou, France
  • Pineapple Banana Coconut Smoothie150 kcal
  • Pinot Grigio Rosato, Corte Vigna, delle Venezie, Italy
  • Pinot Grigio, Pontebello, Australia
  • Prawn & Soft Shell Crab619 kcal
  • Prawn & Squid Herb Lettuce Cups166 kcal
  • Prawn Crackers203 kcal
  • Rebeland Chenin Blanc, South Africa
  • Red Duck Rising Star706 kcal
  • Red Prawn Hot Pot575 kcal

+ 48 more items — see the full Giggling Squid menu with macros in the Menuu app below.

See full Giggling Squid macros in the app

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