Best Low Calorie Options at Giggling Squid

Meals under 500 calories — great for weight management.

75 items found

Top low calorie picks

The best low calorie options at Giggling Squid, ranked for your goals.

Jasmine Tea

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0 kcal

English Breakfast Tea

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1 kcal

Organic Sencha Green

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1 kcal

Pepsi Max

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1 kcal

Diet Pepsi

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2 kcal

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More low calorie items at Giggling Squid

Fresh Mint

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2 kcal

Single Espresso

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3 kcal

Americano

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4 kcal

Double Espresso

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5 kcal

7up Zero

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7 kcal

Lemongrass Tea

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17 kcal

Flat White

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58 kcal

Pepsi

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61 kcal

Cobra Zero (330ml)

Delicate, malty and sweet - all the flavour but none of the potency in this most drinkable alcohol-free lager.

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79 kcal

Caffe Latte

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81 kcal

Kids Tapas - Spring Rolls

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100 kcal

Kids Tapas - Kids Boiled Broccoli & Carrots

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113 kcal

Mango Passion Smoothie

Packed full of tropical flavours - mango, passion fruit, apple, banana, orange, peach and lime -this smoothie adds the exotic to the everyday!

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130 kcal

Golden Flying Prawns

Crispy golden butterfly prawns with crispy garlic, lemongrass and dried shallot.

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138 kcal

Kids Tapas - Stir Fry Yellow Noodles

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144 kcal

Samui Zingy Prawns

Drizzled with a fresh citrussy sauce.

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144 kcal

Pineapple Banana Coconut Smoothie

Tastes too good to be healthy? Don’t be fooled - it’s packed with fruit, vitamins, minerals and a dash of coconut milk.

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150 kcal

Prawn & Squid Herb Lettuce Cups

Light and refreshing.

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166 kcal

Kids Tapas - Kids Sticky Chicken

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178 kcal

More items

  • Lychee Yoghurt Ice Cream184 kcal
  • Kids Tapas - Chicken Satay Skewers187 kcal
  • Tom Yum Soup187 kcal
  • Prawn Crackers203 kcal
  • Vanilla Ice Cream206 kcal
  • Thai Salted Caramel Ice Cream208 kcal
  • Golden Money Bags215 kcal
  • Morning Glory219 kcal
  • Spicy Popcorn Chicken219 kcal
  • Cookies & Cream Ice Cream222 kcal
  • Kids Tapas - Moo Ping Pork Skewers222 kcal
  • Chicken & Prawn Glass Noodles228 kcal
  • Pak Choi & Tenderstems228 kcal
  • Classic Papaya Salad232 kcal
  • Chilli & Basil Gra Pao - Vegetable246 kcal
  • Kids Tapas - Salt & Pepper Squid Bites251 kcal
  • Kids Tapas - Jasmine Rice259 kcal
  • Satay Four Ways259 kcal
  • Crunchy Noodle Nests266 kcal
  • Kids Tapas - Egg Fried Rice281 kcal
  • Veg Spring Rolls285 kcal
  • Mother in Law's Chocolate Mousse292 kcal
  • Chilli & Basil Gra Pao - Prawn295 kcal
  • Chilli & Basil Gra Pao - Chicken300 kcal
  • Thai Iced Coffee309 kcal
  • Kids Tapas - Mild Chicken Massaman Curry314 kcal
  • Jungle Firepot318 kcal
  • Salt & Pepper Chilli Mushrooms341 kcal
  • Chilli & Basil Gra Pao - Slow-cooked Beef352 kcal
  • Coconut Pudding with Mango Lime Sauce378 kcal
  • Bangkok Bites379 kcal
  • Jasmine rice380 kcal
  • Yummy Duck Spring Rolls382 kcal
  • Salt & Pepper Squid390 kcal
  • Wholesome Cashew - Vegetable396 kcal
  • Tamarind Mushrooms & Greens397 kcal
  • Coconut Rice401 kcal
  • Moo Ping402 kcal
  • Chilli Lime Sea Bass412 kcal
  • Egg Fried Rice412 kcal
  • Wholesome Cashew - Prawn422 kcal
  • Chicken Satay423 kcal
  • Thai Apple Pie Spring Rolls424 kcal
  • Wholesome Cashew - Chicken424 kcal
  • Garlic Steamed Noodles425 kcal
  • Street Food Sharer434 kcal
  • Chilli Chickpeas436 kcal
  • Feisty Chicken Khua Kling442 kcal
  • Sea Breeze Set479 kcal
  • Wholesome Cashew - Duck480 kcal
  • Live Long Noodles489 kcal

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