Wagamama Nutrition Guide
Full nutrition data for every Wagamama menu item. Browse calories and filter by your dietary goals.
198 items found
Lowest calorie item
0 kcal
green tea
Highest protein item
68.6g protein
buldak fire wings
Average meal calories
439 kcal
Across 217 items
All Wagamama menu items
amai sauce
sweet tamarind flavoured sauce
americano - whole milk
served black or with milk
asahi 330ml
dry + crisp with a clean finish
asahi zero
330ml can. alcohol-free lager
Asian Slaw
banana katsu
fresh panko banana. vegan miso caramel ice cream. toffee sauce
bang bang cauliflower
spicy firecracker sauce. onion. ginger
beef brisket + kimchee
steamed. zingy yuzu sauce
beef brisket teriyaki
teriyaki sauce. carrots. pea shoots. edamame beans. spring onion. sesame seeds. kimchee. sticky white rice
Beef brisket teriyaki donburi
teriyaki sauce. carrots. pea shoots. edamame beans. spring onion. sesame seeds. kimchee. sticky white rice
Beetroot
Brown Rice
buldak bibimbap
spicy buldak sauce. beef brisket. pickled red cabbage. red pepper. baby corn. green beans. fried egg. pea shoots. kimchee fried rice
buldak fire wings
spicy buldak sauce. crispy + spring onions. sesame seeds
camden pale ale
hoppy + citrussy with a refreshing finish
cappucino - whole milk
Carrot
Cauliflower 'Rice'
Cauliflower Rice
cawston press apple + pear juice drink
cawston press apple + summer berries juice drink
cherry blossom lemonade
cherry blossom + cloudy lemon syrup with soda. dried rose petals
chicken
steamed. chilli, soy and sesame sauce
Chicken + Prawn & Yasai Yaki Soba
More items
- chicken + prawn turmeric rice bowl677 kcal
- chicken + prawn yaki soba789 kcal
- chicken + prawn yaki udon714 kcal
- chicken cha han390 kcal
- chicken firecracker1239 kcal
- chicken katsu curry988 kcal
- chicken katsu with amai sauce402 kcal
- chicken katsu with katsu curry sauce424 kcal
- chicken raisukaree1092 kcal
- chicken raisukaree curry1092 kcal
- chicken ramen363 kcal
- chicken teriyaki807 kcal
- chicken teriyaki soba769 kcal
- Chicken thigh teriyaki donburi807 kcal
- chicken yaki soba397 kcal
- Chicken Yaki Udon777 kcal
- chilli chicken ramen541 kcal
- Chilli Oil (Vg)89 kcal
- chilli squid411 kcal
- chillies8 kcal
- chocolate brownie422 kcal
- cloudy lemonade86 kcal
- cococino - whole milk48 kcal
- coconut reika ice cream409 kcal
- coconut reika ice cream gf409 kcal
- coke139 kcal
- coke zero1 kcal
- Crispy Onions48 kcal
- diet coke1 kcal
- double dutch ginger beer84 kcal
- double espresso1 kcal
- duck313 kcal
- ebi katsu284 kcal
- Edamame36 kcal
- edamame with chilli + garlic salt287 kcal
- edamame with chilli garlic salt287 kcal
- edamame with salt280 kcal
- firecracker sauce269 kcal
- flat white - whole milk100 kcal
- Fried Egg (Extra)121 kcal
- ginger kombucha43 kcal
- Gochujang72 kcal
- gochujang pork belly ramen952 kcal
- gochujang salmon rice bowl (may contain small bones)786 kcal
- gochujang tamarind corn ribs467 kcal
- gochujang tamarind pork ribs599 kcal
- green tea0 kcal
- grilled chicken ramen494 kcal
- grilled duck1129 kcal
- grilled duck donburi1129 kcal
- high five120 kcal
- Hoisin pulled duck626 kcal
- Hoisin Pulled Duck Bao626 kcal
- hot chicken katsu curry1115 kcal
- hot honey fried chicken | firecracker842 kcal
- hot honey fried chicken | teriyaki806 kcal
- hot honey fried chicken | yuzu786 kcal
- hot katsu sauce351 kcal
- hot yasai katsu curry1350 kcal
- iced latte - whole milk100 kcal
- iced matcha + strawberry latte141 kcal
- jubel peach lager—
- kaori sake—
- kare burosu ramen706 kcal
- katsu chicken wrap481 kcal
- katsu curry sauce227 kcal
- katsu pickles5 kcal
- katsu udon848 kcal
- kimchee11 kcal
- koko 'prawn' crackers255 kcal
- Korean barbecue brisket521 kcal
- Korean Barbecue Brisket Bao524 kcal
- Korean Bbq85 kcal
- korean fried chicken729 kcal
- latte - whole milk116 kcal
- lemon yuzu muffin452 kcal
+ 98 more items — see the full Wagamama menu with macros in the Menuu app below.
See full Wagamama macros in the app
Download Menuu to see protein, carbs, fat and more for every Wagamama dish. Plus meal tracking, dietary filters and personalised recommendations.
