Best Keto / Low Carb Options at Vintage Inns

Low carb options with under 20g carbs — suitable for ketogenic diets.

347 items found

Top keto / low carb picks

The best keto / low carb options at Vintage Inns, ranked for your goals.

Earl Grey Tea

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0 kcal

Fine Sea Salt

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0 kcal

Green Tea

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0 kcal

Olmeca Tequila

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0 kcal

Peppermint Tea

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0 kcal

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All keto / low carb items at Vintage Inns

Earl Grey Tea

Verified
0 kcal

Fine Sea Salt

Verified
0 kcal

Green Tea

Verified
0 kcal

Olmeca Tequila

Verified
0 kcal

Peppermint Tea

Verified
0 kcal

Salt

Verified
0 kcal

Coca Cola Diet 330ml

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1 kcal

Fresh Red Chillies (VE)

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1 kcal

Fresh Red Chillies (VE)

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1 kcal

Fresh Red Chillies (VE)

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1 kcal

Fresh Red Chillies (VE)

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1 kcal

Harrogate Sparkling Spring Water Glass 750ml

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1 kcal

Harrogate Still Spring Water Glass 750ml

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1 kcal

Ice Cream & Sorbet (V)

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1 kcal

Ice Cream & Sorbet (V)

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1 kcal

Pepsi Max 398Ml

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1 kcal

Robinsons Apple & Blackcurrant Squash

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1 kcal

Robinsons Apple & Blackcurrant Squash

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1 kcal

Trio of Ice Cream & Sorbet (V) (NGCI) Please refer to choices for additional allergen information

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1 kcal

Trio of Ice Cream & Sorbet (V) (NGCI) Please refer to choices for additional allergen information

Verified
1 kcal

Trio of Ice Cream & Sorbet (V) Please refer to choices for additional allergen information

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1 kcal

Trio of Ice Cream & Sorbet (V) Please refer to choices for additional allergen information

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1 kcal

Trio of Ice Cream & Sorbet (V) Please refer to choices for additional allergen information

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1 kcal

Trio of Ice Cream & Sorbet (V) Please refer to choices for additional allergen information

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1 kcal

Trio of Ice Cream & Sorbet (V) Please refer to choices for additional allergen information

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1 kcal

Trio of Ice Cream & Sorbet (V) Please refer to choices for additional allergen information

Verified
1 kcal

Blackcurrant Cordial

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3 kcal

Gordons Pink 0.0

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3 kcal

Orange Cordial

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3 kcal

Tanqueray 0.0% Alcohol Free

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4 kcal

Breakfast Tea

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5 kcal

Breakfast Tea

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5 kcal

Breakfast Tea

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5 kcal

Lime Cordial

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5 kcal

Pepsi Cola Diet 398Ml

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5 kcal

Blackcurrant Cordial

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6 kcal

Breakfast Tea With Oat Based Alternative To Milk

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6 kcal

Whole Black Peppercorn

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6 kcal

Bottle Green Spiced Berry Cordial

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7 kcal

Fruit Shoot® Apple & Blackcurrant

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8 kcal

Fruit Shoot® Apple & Blackcurrant

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8 kcal

Fruit Shoot® Apple & Blackcurrant:

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8 kcal

Mint Sauce

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8 kcal

Red Bull Can Sugar Free

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8 kcal

Robinsons Cordial Lime & Mint

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8 kcal

Horseradish Sauce

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10 kcal

Extra Shot Espresso (VE)

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11 kcal

Lemonade

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11 kcal

Single Espresso (VE)

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11 kcal

Roasted Mushrooms (VE)

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12 kcal

Roasted Mushrooms (VE)

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12 kcal

Roasted Mushrooms (VE)

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12 kcal

Roasted Mushrooms (VE)

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12 kcal

Roasted Mushrooms (VE)

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12 kcal

Roasted Mushrooms (VE)

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12 kcal

Roasted Mushrooms (VE)

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12 kcal

Seasonal Salad (VE)

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13 kcal

Seasonal Salad (VE)

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13 kcal

Cranberry Sauce

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15 kcal

Decaf Tea With Semi Skimmed Milk

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15 kcal

Decaf Tea With Oat Based Alternative To Milk

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17 kcal

Earl Grey Tea With Oat Based Alternative To Milk

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17 kcal

Fruit Shoot® Orange

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17 kcal

Fruit Shoot® Orange

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17 kcal

Fruit Shoot® Orange:

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17 kcal

Apple Sauce

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20 kcal

Double Espresso

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22 kcal

White Filter Coffee

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22 kcal

White Filter Coffee

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22 kcal

Cranberry Juice

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23 kcal

Add Vegan Gravy (VE)

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28 kcal

Add Vegan Gravy (VE)

Verified
28 kcal

Padron Peppers (VE)

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33 kcal

Padron Peppers (VE)

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33 kcal

Padron Peppers (VE)

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33 kcal

Padron Peppers (VE) (NGCI)

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33 kcal

Padron Peppers (VE) (NGCI)

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33 kcal

Decaf Americano

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34 kcal

Baked Beans (VE)

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36 kcal

Baked Beans (VE)

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36 kcal

Freixenet Alcohol Free Sparkling

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36 kcal

Raspberry & Orange Blossom Soda 200ml

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36 kcal

White Americano

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36 kcal

Decaf Americano With Oat Based Alternative To Milk

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38 kcal

Americano With Oat Based Alternative To Milk

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39 kcal

White Grape & Apricot Soda 200ml

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40 kcal

Dressed Side Salad (VE)

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41 kcal

Dressed Side Salad (VE)

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41 kcal

Dressed Side Salad (VE)

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41 kcal

Dressed Side Salad (VE)

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41 kcal

Dressed Side Salad (VE)

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41 kcal

Dressed Side Salad (VE)

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41 kcal

Dressed Side Salad (VE) (NGCI)

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41 kcal

Dressed Side Salad (VE) (NGCI)

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41 kcal

Veg Sticks (VE)

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42 kcal

Veg Sticks (VE)

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42 kcal

Orange (VE)

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43 kcal

Seasonal Greens (VE)

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47 kcal

Seasonal Greens (VE)

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47 kcal

Cawston Kids Apple & Summer Berries Water

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50 kcal

Fentimans Dandelion & Burdock 275ml

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50 kcal

Greens & Grains Salad (VE)

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50 kcal

J2O Apple & Mango 275ml

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50 kcal

Peas (VE)

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50 kcal

Peas (VE)

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50 kcal

Cawston Kids Apple & Mango

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52 kcal

Fentimans Rose Lemonade 275ml

Verified
53 kcal

Lucky Saint 0.5 Lager 330ml

Verified
53 kcal

Jam/Marmalade/Honey Portions (V)

Verified
54 kcal

Baked Beans (VE)

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60 kcal

Baked Beans (VE)

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60 kcal

Fentimans Ginger Beer 275ml

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61 kcal

Orange Smooth Squeezed

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62 kcal

Big Drop Pine Trail 0.5% Pale Ale 330ml

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63 kcal

Porridge (V)

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65 kcal

Porridge (V)

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65 kcal

J2O Orange & Passionfruit 275ml

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66 kcal

Craft Ale, Mushroom & Bacon*

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67 kcal

Craft Ale, Mushroom & Bacon*

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67 kcal

Craft Ale, Mushroom & Bacon*

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67 kcal

Poached Egg* (V)

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68 kcal

Poached Egg* (V)

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68 kcal

Weetabix (VE)

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68 kcal

Weetabix (VE)

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68 kcal

Bedroom Tray

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69 kcal

Red Apple (VE)

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69 kcal

Decaf Flat White

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71 kcal

Elderflower & Lime Breeze

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72 kcal

Flat White

Verified
72 kcal

Seasonal Greens (VE)

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75 kcal

Seasonal Greens (VE)

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75 kcal

Seasonal Greens (VE)

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75 kcal

Seasonal Greens (VE)

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75 kcal

Seasonal Greens (VE) (NGCI)

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75 kcal

Seasonal Greens (VE) (NGCI)

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75 kcal

Peroni 0.0% Lager 330ml

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76 kcal

Beetroot Vegetable Wrap (VE)

Verified
77 kcal

Cloudy Lemonade Choice - Passion Fruit

Verified
79 kcal

Cranberry Juice

Verified
80 kcal

Decaf Flat White With Oat Based Alternative To Milk

Verified
80 kcal

Raspberry, Lemon & Orange Blossom

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80 kcal

Raspberry, Lemon & Rose

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80 kcal

Flat White With Oat Based Alternative To Milk

Verified
81 kcal

Fruit Salad (VE)

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82 kcal

Fruit Salad (VE)

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82 kcal

Mature Cheddar (V)

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84 kcal

Mature Cheddar (V)

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84 kcal

Mature Cheddar (V)

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84 kcal

Elderflower House Soda

Verified
85 kcal

Peppercorn*

Verified
85 kcal

Peppercorn*

Verified
85 kcal

Peppercorn*

Verified
85 kcal

Peppercorn* (NGCI)

Verified
85 kcal

Peppercorn* (NGCI)

Verified
85 kcal

Extra Custard (V)

Verified
86 kcal

Extra Custard (V)

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86 kcal

Extra Custard (V)

Verified
86 kcal

GUINNESS 0.0

Verified
86 kcal

Baby Potatoes (VE)

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87 kcal

Baby Potatoes (VE)

Verified
87 kcal

Rocket, Tenderstem & Pink Onion Salad* (VE)

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87 kcal

Rocket, Tenderstem & Pink Onion Salad* (VE)

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87 kcal

Rocket, Tenderstem & Pink Onion Salad* (VE)

Verified
87 kcal

Rocket, Tenderstem & Pink Onion Salad* (VE)

Verified
87 kcal

Rocket, Tenderstem & Pink Onion Salad* (VE)

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87 kcal

Rocket, Tenderstem & Pink Onion Salad* (VE)

Verified
87 kcal

Rocket, Tenderstem & Pink Onion Salad* (VE)

Verified
87 kcal

Rocket, Tenderstem & Pink Onion Salad* (VE)

Verified
87 kcal

Rocket, Tenderstem & Pink Onion Salad* (VE) (NGCI)

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87 kcal

Rocket, Tenderstem & Pink Onion Salad* (VE) (NGCI)

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87 kcal

Rocket, Tenderstem & Pink Onion Salad* (VE) (NGCI)

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87 kcal

Rocket, Tenderstem & Pink Onion Salad* (VE) (NGCI)

Verified
87 kcal

Green Apple (VE)

Verified
88 kcal

Chicken Gravy*

Verified
89 kcal

Chicken Gravy*

Verified
89 kcal

Cloudy Lemonade Also refer to your choice of flavouring for additional allergen & dietary information.

Verified
90 kcal

Corn Flakes (V)

Verified
91 kcal

Corn Flakes (V)

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91 kcal

Lucky Saint Non Alc Lager

Verified
91 kcal

Fried Egg (V)

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93 kcal

Fried Egg (V)

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93 kcal

Mash (V)

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94 kcal

Mash (V)

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94 kcal

Sliced Chicken

Verified
96 kcal

Sliced Chicken

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96 kcal

Decaf Cappuccino

Verified
102 kcal

Side - Peas (VE)

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102 kcal

Side - Peas (VE)

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102 kcal

Side - Peas (VE)

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102 kcal

Side - Peas (VE) (NGCI)

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102 kcal

Side - Peas (VE) (NGCI)

Verified
102 kcal

Cappuccino

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103 kcal

Decaf Latte

Verified
109 kcal

Grilled Chicken Breast

Verified
110 kcal

Grilled Chicken Breast

Verified
110 kcal

Latte

Verified
110 kcal

Battered Fish Goujons

Verified
113 kcal

Battered Fish Goujons

Verified
113 kcal

Veg Sticks (VE)

Verified
116 kcal

Veg Sticks (VE)

Verified
116 kcal

Garlic Bread (V)

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119 kcal

Garlic Bread (V)

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119 kcal

Garlic Bread (V)

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119 kcal

Garlic Bread (V)

Verified
119 kcal

Choice Egg Scrambled

Verified
122 kcal

Choice Egg Scrambled

Verified
122 kcal

Béarnaise*

Verified
123 kcal

Béarnaise*

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123 kcal

Béarnaise*

Verified
123 kcal

Béarnaise* (NGCI)

Verified
123 kcal

Béarnaise* (NGCI)

Verified
123 kcal

Decaf Latte With Oat Based Alternative To Milk

Verified
123 kcal

Garlic & Cheese Baked Mushrooms (V)

Verified
124 kcal

Garlic & Cheese Baked Mushrooms (V)

Verified
124 kcal

Garlic & Cheese Baked Mushrooms (V)

Verified
124 kcal

Latte With Oat Based Alternative To Milk

Verified
124 kcal

Extra Vegan Vanilla Custard (VE)

Verified
125 kcal

Extra Vegan Vanilla Custard (VE)

Verified
125 kcal

Extra Vegan Vanilla Custard (VE)

Verified
125 kcal

Battered Fish Goujons

Verified
129 kcal

Add Scallops

Verified
131 kcal

Add Scallops

Verified
131 kcal

Add Scallops

Verified
131 kcal

Add Scallops

Verified
131 kcal

Sweet Potato & Falafel Burger (VE)

Verified
139 kcal

Sweet Potato & Falafel Burger (VE)

Verified
139 kcal

Sweet Potato & Falafel Burger (VE)

Verified
139 kcal

Today's Soup (VE)

Verified
141 kcal

Today's Soup (VE)

Verified
141 kcal

Glass of Milk

Verified
147 kcal

Glass of Milk

Verified
147 kcal

Garlic King Prawns

Verified
154 kcal

Garlic King Prawns

Verified
154 kcal

Garlic King Prawns

Verified
154 kcal

Garlic King Prawns (NGCI)

Verified
154 kcal

Garlic King Prawns (NGCI)

Verified
154 kcal

Chicken Gravy*

Verified
156 kcal

Chicken Gravy*

Verified
156 kcal

Beef Dripping

Verified
157 kcal

Beef Dripping

Verified
157 kcal

Beef Dripping

Verified
157 kcal

Beef Dripping (NGCI)

Verified
157 kcal

Beef Dripping (NGCI)

Verified
157 kcal

Quorn Nuggets (VE)

Verified
159 kcal

Quorn Nuggets (VE)

Verified
159 kcal

Ham & Mustard Sandwich

Verified
160 kcal

Egg Mayo Sandwich (V)

Verified
169 kcal

Today's Soup V

Verified
187 kcal

Today's Soup V

Verified
187 kcal

Chargrilled Chicken Breast

Verified
193 kcal

Chargrilled Chicken Breast

Verified
193 kcal

Chicken & Avocado Sandwich

Verified
198 kcal

Garden Pea Falafel (VE)

Verified
200 kcal

Vegan Sausage

Verified
212 kcal

Vegan Sausage

Verified
212 kcal

Pork & Double Gloucester Sausage Rolls

Verified
218 kcal

Salmon Fillet

Verified
220 kcal

Salmon Fillet

Verified
220 kcal

Pulled BBQ Beef Brisket Sliders

Verified
229 kcal

Sticky Crispy Chicken

Verified
230 kcal

Chicken Nuggets

Verified
235 kcal

Chicken Nuggets

Verified
235 kcal

Mixed Olives (VE)

Verified
239 kcal

Mixed Olives (VE)

Verified
239 kcal

Mixed Olives (VE)

Verified
239 kcal

Mixed Olives (VE) (NGCI)

Verified
239 kcal

Mixed Olives (VE) (NGCI)

Verified
239 kcal

Tandoori Chicken Skewer*

Verified
252 kcal

Tandoori Chicken Skewer*

Verified
252 kcal

Tandoori Chicken Skewer*

Verified
252 kcal

Tandoori Chicken Skewer*

Verified
252 kcal

Tandoori Chicken Skewer* (NGCI)

Verified
252 kcal

Tandoori Chicken Skewer* (NGCI)

Verified
252 kcal

Loose Classic Olives Chilli&Garlic 120G

Verified
259 kcal

Prime Beef Burger

Verified
261 kcal

Prime Beef Burger

Verified
261 kcal

Prime Beef Burger

Verified
261 kcal

Pulled Beef Brisket

Verified
276 kcal

Pulled Beef Brisket

Verified
276 kcal

Smoked Streaky Bacon

Verified
276 kcal

Smoked Streaky Bacon

Verified
276 kcal

Smoked Streaky Bacon

Verified
276 kcal

Smoked Streaky Bacon

Verified
276 kcal

Smoked Streaky Bacon

Verified
276 kcal

Trio of Baked Scallops (NGCI)

Verified
280 kcal

Trio of Baked Scallops (NGCI)

Verified
280 kcal

Smoked Back Bacon

Verified
281 kcal

Smoked Back Bacon

Verified
281 kcal

Salt & Pepper Calamari

Verified
313 kcal

Trio of Baked Scallops

Verified
319 kcal

Trio of Baked Scallops

Verified
319 kcal

Trio of Baked Scallops

Verified
319 kcal

Trio of Baked Scallops

Verified
319 kcal

Fritto Misto

Verified
342 kcal

Floater Coffee

Verified
348 kcal

Grilled Halloumi (V)

Verified
394 kcal

Grilled Halloumi (V)

Verified
394 kcal

Grilled Halloumi (V)

Verified
394 kcal

Grilled Halloumi (V)

Verified
394 kcal

Grilled Halloumi (V)

Verified
394 kcal

Moroccan-Spiced Chicken Breast (NGCI)

Verified
420 kcal

Moroccan-Spiced Chicken Breast (NGCI)

Verified
420 kcal

Moroccan-Spiced Chicken Breast (NGCI)

Verified
420 kcal

Moroccan-Spiced Chicken Breast (NGCI)

Verified
420 kcal

Moroccan-Spiced Chicken Breast Please refer to your choices for additional allergen information.

Verified
420 kcal

Moroccan-Spiced Chicken Breast Please refer to your choices for additional allergen information.

Verified
420 kcal

Moroccan-Spiced Chicken Breast Please refer to your choices for additional allergen information.

Verified
420 kcal

Moroccan-Spiced Chicken Breast Please refer to your choices for additional allergen information.

Verified
420 kcal

Salmon Fillet

Verified
440 kcal

Salmon Fillet

Verified
440 kcal

British Pork Sausage

Verified
447 kcal

British Pork Sausage

Verified
447 kcal

Fritto Misto

Verified
475 kcal

Caesar Salad (V)

Verified
489 kcal

Caesar Salad (V)

Verified
489 kcal

Caesar Salad (V)

Verified
489 kcal

Salted Peanuts 100G

Verified
625 kcal

Caesar Salad with Chicken

Verified
683 kcal

Caesar Salad with Chicken

Verified
683 kcal

Caesar Salad with Chicken

Verified
683 kcal

Caesar Salad with Chicken

Verified
683 kcal

Caesar Salad with Chicken

Verified
683 kcal

Tender Lamb Rump (NGCI)

Verified
690 kcal

Tender Lamb Rump (NGCI)

Verified
690 kcal

Tender Lamb Rump (NGCI)

Verified
690 kcal

Tender Lamb Rump (NGCI)

Verified
690 kcal

Tender Lamb Rump Please refer to your choices for additional allergen information.

Verified
690 kcal

Tender Lamb Rump Please refer to your choices for additional allergen information.

Verified
690 kcal

Tender Lamb Rump Please refer to your choices for additional allergen information.

Verified
690 kcal

Tender Lamb Rump Please refer to your choices for additional allergen information.

Verified
690 kcal

Mini Chorizo Sausages*

Verified
851 kcal

Mini Chorizo Sausages*

Verified
851 kcal

Mini Chorizo Sausages*

Verified
851 kcal

Mini Chorizo Sausages* (NGCI)

Verified
851 kcal

Mini Chorizo Sausages* (NGCI)

Verified
851 kcal

Pigs in Blankets

Verified
883 kcal

Pigs in Blankets

Verified
883 kcal

Pigs in Blankets (NGCI)

Verified
883 kcal

Pigs in Blankets (NGCI)

Verified
883 kcal

Caesar Salad with Halloumi (V)

Verified
884 kcal

Caesar Salad with Halloumi (V)

Verified
884 kcal

Caesar Salad with Halloumi (V)

Verified
884 kcal

Caesar Salad with Halloumi (V)

Verified
884 kcal

Caesar Salad with Salmon

Verified
930 kcal

Caesar Salad with Salmon

Verified
930 kcal

Caesar Salad with Salmon

Verified
930 kcal

Caesar Salad with Salmon

Verified
930 kcal

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