Best High Protein Options at Vintage Inns
Meals with 25g+ protein — ideal for muscle gain and satiety.
289 items found
Top high protein picks
The best high protein options at Vintage Inns, ranked for your goals.
Lamb Sunday Sharer*
3931 kcal
Lamb Sunday Sharer*
3931 kcal
Slow-Cooked Pork Belly
2928 kcal
Slow-Cooked Pork Belly
2928 kcal
Chateaubriand for two to share Please refer to choices for additional allergen information
1408 kcal
See full macros for Vintage Inns high protein meals
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All high protein items at Vintage Inns
Lamb Sunday Sharer*
3931 kcal
Lamb Sunday Sharer*
3931 kcal
Slow-Cooked Pork Belly
2928 kcal
Slow-Cooked Pork Belly
2928 kcal
Chateaubriand for two to share Please refer to choices for additional allergen information
1408 kcal
Chateaubriand for two to share Please refer to choices for additional allergen information
1408 kcal
Slow-Cooked Beef Shin
1089 kcal
Sunday Trio
1805 kcal
Sunday Trio
1852 kcal
Sunday Trio (NGCI)
1985 kcal
Sunday Trio (NGCI)
1663 kcal
Hand-Carved Turkey Breast*
1264 kcal
Hand-Carved Turkey Breast*
1311 kcal
Porchetta of Pork (NGCI)
1937 kcal
Slow-Cooked Pork Belly*
1254 kcal
Slow-Cooked Pork Belly*
1254 kcal
Sticky Platter*
1760 kcal
Sticky Platter*
1760 kcal
Sticky Platter*
1760 kcal
Sticky Platter*
1760 kcal
10oz Rib-Eye Surf & Turf (+£5 supplement)
1148 kcal
Hand-Carved Turkey Breast* (NGCI)
1122 kcal
Hand-Carved Turkey Breast* (NGCI)
1156 kcal
Moroccan-Spiced Chicken Breast (NGCI)
420 kcal
Moroccan-Spiced Chicken Breast (NGCI)
420 kcal
Moroccan-Spiced Chicken Breast (NGCI)
420 kcal
Moroccan-Spiced Chicken Breast (NGCI)
420 kcal
Moroccan-Spiced Chicken Breast Please refer to your choices for additional allergen information.
420 kcal
Moroccan-Spiced Chicken Breast Please refer to your choices for additional allergen information.
420 kcal
Moroccan-Spiced Chicken Breast Please refer to your choices for additional allergen information.
420 kcal
Moroccan-Spiced Chicken Breast Please refer to your choices for additional allergen information.
420 kcal
Signature Burger*
1716 kcal
Signature Burger*
1716 kcal
Signature Burger*
1716 kcal
Slow-Cooked Pork Belly
1775 kcal
Roast Beef
1881 kcal
Slow-Cooked Pork Belly
1809 kcal
Chicken Parmigiana*
1424 kcal
Chicken Parmigiana*
1424 kcal
Chicken Parmigiana*
1424 kcal
Korean Pulled Beef Pizza*
1271 kcal
Korean Pulled Beef Pizza*
1271 kcal
Pan-Roasted Lamb Rump
1355 kcal
Pan-Roasted Lamb Rump
1402 kcal
10oz Rib-Eye (NGCI)
1029 kcal
10oz Rib-Eye (NGCI)
1029 kcal
10oz Rib-Eye Please refer to choices for additional allergen information
1029 kcal
10oz Rib-Eye Please refer to choices for additional allergen information
1029 kcal
10oz Rib-Eye Please refer to choices for additional allergen information
1029 kcal
Roast Beef
1545 kcal
Slow-Cooked Lamb Shank*
1097 kcal
Slow-Cooked Pork Belly (NGCI)
1632 kcal
Slow-Cooked Pork Belly (NGCI)
1666 kcal
Beef Rib Bourguignon
1164 kcal
Honey & Truffle Baked Camembert (V) for two to share
1188 kcal
Honey & Truffle Baked Camembert (V) for two to share
1188 kcal
Honey & Truffle Baked Camembert (V) for two to share
1188 kcal
Slow-Cooked Leg of Duck*
926 kcal
Classic Club Sandwich
1228 kcal
Duck Confit*
951 kcal
Duck Confit*
951 kcal
Fish & Chips
1054 kcal
Fish & Chips
1054 kcal
Fish & Chips
1054 kcal
Fish & Chips
1054 kcal
Fish & Chips (NGCI)
1054 kcal
Fish & Chips (NGCI)
1054 kcal
Pan-Roasted Lamb Rump (NGCI)
1213 kcal
Sticky Duck & Hoisin Pizza
1094 kcal
Grilled Bacon Chop
873 kcal
Grilled Bacon Chop
873 kcal
Grilled Bacon Chop
873 kcal
Grilled Bacon Chop (NGCI)
873 kcal
Grilled Bacon Chop (NGCI)
873 kcal
Pan-Roasted Lamb Rump (NGCI)
1247 kcal
Pan-Roasted Lamb*
1083 kcal
Roast Beef (NGCI)
1402 kcal
Slow-Cooked Pork Belly*
1222 kcal
Chicken & Vegetable Penang Curry
741 kcal
Full Cooked Breakfast
1440 kcal
Full Cooked Breakfast
1440 kcal
Roast Beef (NGCI)
1436 kcal
Balmoral Chicken*
853 kcal
Caesar Salad with Chicken
683 kcal
Caesar Salad with Chicken
683 kcal
Caesar Salad with Chicken
683 kcal
Caesar Salad with Chicken
683 kcal
Caesar Salad with Chicken
683 kcal
Minted Lamb Pie
1635 kcal
Minted Lamb Pie
1635 kcal
Minted Lamb Pie
1635 kcal
Roast Beef Sandwich
1521 kcal
Charcuterie Pizza
1072 kcal
Charcuterie Pizza
1072 kcal
Fillet of Salmon*
799 kcal
Fillet of Salmon*
799 kcal
Fillet of Salmon*
799 kcal
Chargrilled Chicken Breast*
627 kcal
Caesar Salad with Salmon
930 kcal
Caesar Salad with Salmon
930 kcal
Caesar Salad with Salmon
930 kcal
Caesar Salad with Salmon
930 kcal
Garlic King Prawns
629 kcal
Garlic King Prawns
629 kcal
Garlic King Prawns
629 kcal
Goat's Cheese & Red Onion Pizza (V)
1198 kcal
Greens & Grains Salad + Chargrilled Chicken Breast
443 kcal
Greens & Grains Salad + Chargrilled Chicken Breast
443 kcal
Greens & Grains Salad with Chargrilled Chicken Breast (NGCI)
443 kcal
Greens & Grains Salad with Chargrilled Chicken Breast (NGCI)
443 kcal
Turkey, Leek, Mushroom & Pancetta Pie
1314 kcal
Turkey, Leek, Mushroom & Pancetta Pie
1314 kcal
Turkey, Leek, Mushroom & Pancetta Pie
1314 kcal
Chicken Breast Burger
921 kcal
Chicken Breast Burger
921 kcal
Chicken Breast Burger
921 kcal
Chicken, Mushroom & Pancetta Pie
1337 kcal
Chicken, Mushroom & Pancetta Pie
1337 kcal
Chicken, Mushroom & Pancetta Pie
1337 kcal
Garlic King Prawns (NGCI)
681 kcal
Garlic King Prawns (NGCI)
681 kcal
Sea Bass with King Prawns*
717 kcal
Sea Bass with King Prawns*
717 kcal
Katsu Grilled Chicken Rice Bowl* (NGCI)
613 kcal
Katsu Grilled Chicken Rice Bowl* (NGCI)
613 kcal
Katsu Grilled Chicken Rice Bowl* (Plain Chicken Breast)
613 kcal
Katsu Grilled Chicken Rice Bowl* (Plain Chicken Breast)
613 kcal
Seared Fillets of Sea Bass*
736 kcal
7oz Fillet (NGCI)
668 kcal
7oz Fillet (NGCI)
668 kcal
7oz Fillet Please refer to choices for additional allergen information
668 kcal
7oz Fillet Please refer to choices for additional allergen information
668 kcal
7oz Fillet Please refer to choices for additional allergen information
668 kcal
Chicken Burger
407 kcal
Greens & Grains Salad with Salmon
691 kcal
Greens & Grains Salad with Salmon
691 kcal
Greens & Grains Salad with Salmon (NGCI)
691 kcal
Greens & Grains Salad with Salmon (NGCI)
691 kcal
Home-Baked Pie of the Day*
1410 kcal
Home-Baked Pie of the Day*
1410 kcal
Home-Baked Pie of the Day*
1410 kcal
Seared Sea Bass & King Prawns*
761 kcal
Pulled Ham, Leek & Vintage Cheddar Pie
1401 kcal
Pulled Ham, Leek & Vintage Cheddar Pie
1401 kcal
Pulled Ham, Leek & Vintage Cheddar Pie
1401 kcal
Sea Bass with Crab Bonbons*
862 kcal
Sea Bass with Crab Bonbons*
862 kcal
Katsu Rice Bowl with Salmon Fillet*
860 kcal
Katsu Rice Bowl with Salmon Fillet*
860 kcal
Katsu Rice Bowl with Salmon Fillet* (NGCI)
860 kcal
Katsu Rice Bowl with Salmon Fillet* (NGCI)
860 kcal
Steak, Ale & Bone Marrow Pie*
1590 kcal
Steak, Ale & Bone Marrow Pie*
1590 kcal
Steak, Ale & Bone Marrow Pie*
1590 kcal
Classic Margherita Pizza (V)
940 kcal
Classic Margherita Pizza (V)
940 kcal
Eggs Benedict*
599 kcal
Eggs Benedict*
599 kcal
Mac & Cheese (V)
1055 kcal
Tender Lamb Rump (NGCI)
690 kcal
Tender Lamb Rump (NGCI)
690 kcal
Tender Lamb Rump (NGCI)
690 kcal
Tender Lamb Rump (NGCI)
690 kcal
Tender Lamb Rump Please refer to your choices for additional allergen information.
690 kcal
Tender Lamb Rump Please refer to your choices for additional allergen information.
690 kcal
Tender Lamb Rump Please refer to your choices for additional allergen information.
690 kcal
Tender Lamb Rump Please refer to your choices for additional allergen information.
690 kcal
Caesar Salad with Sweet Potato Fritters (V)
1168 kcal
Caesar Salad with Sweet Potato Fritters (V)
1168 kcal
Caesar Salad with Sweet Potato Fritters (V)
1168 kcal
Caesar Salad with Sweet Potato Fritters (V)
1168 kcal
Chargrilled Chicken Breast
193 kcal
Chargrilled Chicken Breast
193 kcal
Noisette of Lamb*
1047 kcal
Classic Fish Pie*
944 kcal
Steak & Ale Pie*
1657 kcal
Caesar Salad with Halloumi (V)
884 kcal
Caesar Salad with Halloumi (V)
884 kcal
Caesar Salad with Halloumi (V)
884 kcal
Caesar Salad with Halloumi (V)
884 kcal
Salmon Fillet
440 kcal
Salmon Fillet
440 kcal
Haggis, Neeps & Tatties
1118 kcal
Classic Beef Burger
931 kcal
Classic Beef Burger
931 kcal
Classic Beef Burger
931 kcal
Fish Finger Sandwich
961 kcal
Pan-Roasted Halibut
457 kcal
Pan-Roasted Halibut
457 kcal
Premium Sausages & Mash*
1103 kcal
Sticky Crispy Chicken
618 kcal
Bacon Sandwich
751 kcal
Bacon Sandwich
751 kcal
Small Cooked Breakfast
959 kcal
Small Cooked Breakfast
959 kcal
Greens & Grains Salad + Grilled Halloumi (V)
644 kcal
Greens & Grains Salad + Grilled Halloumi (V)
644 kcal
Greens & Grains Salad + Grilled Halloumi (V) (NGCI)
644 kcal
Greens & Grains Salad + Grilled Halloumi (V) (NGCI)
644 kcal
Hand-Carved Turkey & Pork Sausage
652 kcal
Parsnip & Lentil Parcel* (V)
1909 kcal
Parsnip & Lentil Parcel* (V)
1909 kcal
Beef Burger
668 kcal
Childs Hand-Carved Turkey Breast FP
615 kcal
Grilled Halloumi & Aubergine (V) (NGCI)
681 kcal
Grilled Halloumi & Aubergine (V) (NGCI)
681 kcal
Grilled Halloumi & Aubergine (V) (NGCI)
681 kcal
Grilled Halloumi & Aubergine (V) (NGCI)
681 kcal
Grilled Halloumi & Aubergine (V) Please refer to your choices for additional allergen information.
772 kcal
Grilled Halloumi & Aubergine (V) Please refer to your choices for additional allergen information.
772 kcal
Grilled Halloumi & Aubergine (V) Please refer to your choices for additional allergen information.
772 kcal
Grilled Halloumi & Aubergine (V) Please refer to your choices for additional allergen information.
772 kcal
Pan-Roasted Duck Breast*
1122 kcal
Pan-Roasted Duck Breast*
1122 kcal
Veggie Breakfast (V)
922 kcal
Veggie Breakfast (V)
922 kcal
Katsu Rice Bowl with Halloumi* (V)
814 kcal
Katsu Rice Bowl with Halloumi* (V)
814 kcal
Katsu Rice Bowl with Halloumi* (V) (NGCI)
814 kcal
Katsu Rice Bowl with Halloumi* (V) (NGCI)
814 kcal
Crispy Buttermilk Chicken Burger*
1167 kcal
Crispy Buttermilk Chicken Burger*
1167 kcal
Crispy Buttermilk Chicken Burger*
1167 kcal
Crispy Buttermilk Chicken Burger*
1167 kcal
Indulgent Beef & Red Wine Lasagne*
854 kcal
Childs Roast rump of Beef FP
733 kcal
Crispy Whitebait
942 kcal
Crispy Whitebait
942 kcal
Roast Beef
718 kcal
Shredded Crispy Chicken
526 kcal
Shredded Crispy Chicken
526 kcal
Continental Breakfast (V)
1596 kcal
Katsu Chicken Rice Bowl* (Fried Coated Chicken)
765 kcal
Katsu Chicken Rice Bowl* (Fried Coated Chicken)
765 kcal
Parsnip & Lentil Parcel* (VE)
1767 kcal
Prime Beef Burger
261 kcal
Prime Beef Burger
261 kcal
Prime Beef Burger
261 kcal
Tandoori Chicken Skewer*
252 kcal
Tandoori Chicken Skewer*
252 kcal
Tandoori Chicken Skewer*
252 kcal
Tandoori Chicken Skewer*
252 kcal
Tandoori Chicken Skewer* (NGCI)
252 kcal
Tandoori Chicken Skewer* (NGCI)
252 kcal
Halloumi Fries (V)
523 kcal
Halloumi Fries (V)
523 kcal
Halloumi Fries (V)
523 kcal
Halloumi Fries (V)
523 kcal
Halloumi Fries (V)
523 kcal
Halloumi Fries (V)
523 kcal
Halloumi Fries (V)
523 kcal
Halloumi Fries (V) (NGCI)
523 kcal
Halloumi Fries (V) (NGCI)
523 kcal
Trio of Baked Scallops
319 kcal
Trio of Baked Scallops
319 kcal
Trio of Baked Scallops
319 kcal
Trio of Baked Scallops
319 kcal
Vintage Fish Pie*
675 kcal
Grilled Halloumi (V)
394 kcal
Grilled Halloumi (V)
394 kcal
Grilled Halloumi (V)
394 kcal
Grilled Halloumi (V)
394 kcal
Grilled Halloumi (V)
394 kcal
Hot Dog
760 kcal
Rump Steak Sandwich*
959 kcal
Scallop, King Prawn & Crab Coquille
341 kcal
Vegan Breakfast (VE)
648 kcal
Vegan Breakfast (VE)
648 kcal
Pigs in Blankets
883 kcal
Pigs in Blankets
883 kcal
Pigs in Blankets (NGCI)
883 kcal
Pigs in Blankets (NGCI)
883 kcal
Root Vegetable Wellington (V)
1366 kcal
Sausage Sandwich
777 kcal
Sausage Sandwich
777 kcal
Add Scallops
131 kcal
Add Scallops
131 kcal
Add Scallops
131 kcal
Add Scallops
131 kcal
Pig in a Duvet*
438 kcal
Pig in a Duvet*
438 kcal
Pig in a Duvet*
438 kcal
Pig in a Duvet*
438 kcal
Root Vegetable Wellington (V)
1413 kcal
Salted Peanuts 100G
625 kcal
Stone-Baked Garlic Flatbread with cheese (V)
810 kcal
Stone-Baked Garlic Flatbread with cheese (V)
810 kcal
Trio of Baked Scallops (NGCI)
280 kcal
Trio of Baked Scallops (NGCI)
280 kcal
Related pages
All Vintage Inns itemsLow Calorie at Vintage InnsUnder 500 Calories at Vintage InnsUnder 600 Calories at Vintage InnsKeto / Low Carb at Vintage InnsLow Fat at Vintage InnsMacro Friendly at Vintage InnsHigh Protein at All Bar OneHigh Protein at BeefeaterHigh Protein at Brewers FayreHigh Protein at BrownsHigh Protein at Burger KingHigh Protein at Carluccio's