Frankie & Benny's Nutrition Guide

Full nutrition data for every Frankie & Benny's menu item. Browse calories and filter by your dietary goals.

392 items found

Lowest calorie item

0 kcal

Sparkling Large

Highest protein item

133.9g protein

BBQ Platter

Average meal calories

414 kcal

Across 440 items

All Frankie & Benny's menu items

- 175 mlStandard

Verified

- 175mlStandard

Verified

- 250 mlStandard

Verified

- 250mlStandard

Verified

- BottleDRINKS

Verified

'NdujaMAIN MENU

Verified
251 kcal

'NdujaLUNCH

Verified
84 kcal

'SlawStandard

Verified
197 kcal

11 PieceStandard

Verified
862 kcal

175mlDRINKS

Verified

250mlDRINKS

Verified

5 PieceStandard

Verified
412 kcal

8 PieceStandard

Verified
637 kcal

Absolut25ml

Verified
56 kcal

Absolut50ml

Verified
111 kcal

Absolut Vanilla25ml

Verified

Absolut Vanilla50ml

Verified

Amaretto50ml

Verified
154 kcal

Amaretto25ml

Verified
77 kcal

Aperol Apertivo50ml

Verified
104 kcal

Aperol SpritzStandard

Verified

Apple & BlackcurrantStandard

Verified
8 kcal

Appletiser 275ml Glass BottleStandard

Verified
129 kcal

Arrabbiata (Gluten-Free)Standard

Our rich tomato & garlic sauce with roasted red peppers, red onion and a kick of fresh chilli, served with gluten-free fusilli pasta.

Verified
605 kcal

More items

  • Arrabiatta · Gluten Free (fusilli pasta)538 kcal
  • Arrabiatta · Standard538 kcal
  • Avo & Scrambled Egg · Avo & Scrambled Egg997 kcal
  • Avo & Scrambled Egg · Go Gluten-free754 kcal
  • Bacon · MAIN MENU109 kcal
  • Bacon · BREAKFAST109 kcal
  • Bacon & Cheese Loaded Fries · LUNCH649 kcal
  • Bacon & Cheese Loaded Fries · MAIN MENU649 kcal
  • Bacon & Egg · Bacon & Egg986 kcal
  • Bacon & Egg · Go Gluten-free632 kcal
  • Bacon & Maple Flavour Syrup · Standard292 kcal
  • Bacon & Syrup · 5 Stack981 kcal
  • Bacon & Syrup · 3 Stack713 kcal
  • Baileys · 50ml162 kcal
  • Baked Beans · KIDS50 kcal
  • Baked Beans · BREAKFAST79 kcal
  • Banana & Biscoff · 3 Stack825 kcal
  • Banana & Biscoff · 5 Stack1158 kcal
  • Banana and Chocolate · Standard255 kcal
  • BBQ Beef Brisket Fries · LUNCH723 kcal
  • BBQ Beef Brisket Fries · MAIN MENU723 kcal
  • BBQ Brisket · Standard112 kcal
  • BBQ Chicken Pizza · Standard900 kcal
  • BBQ Chicken Pizza (Gluten-Free) · Standard823 kcal
  • BBQ Chicken Stack · Standard1015 kcal
  • BBQ Platter · Standard1787 kcal
  • BBQ Sauce · Standard384 kcal
  • Beef Brisket Wrap · Standard632 kcal
  • Beef Burger · Standard362 kcal
  • Beef Patty · Standard429 kcal
  • Beefeater · 50ml111 kcal
  • Beefeater · 25ml56 kcal
  • Beefeater Pink · 50ml
  • Beefeater Pink · 25ml
  • Biscoff · Standard1045 kcal
  • Biscoff Doughnut · Standard907 kcal
  • Blanco Mushroom & Spinach (Gluten-Free) · Standard878 kcal
  • Blueberry · 5 Stack694 kcal
  • Blueberry · 3 Stack518 kcal
  • Bolognese · Gluten Free (fusilli pasta)702 kcal
  • Bolognese · Standard702 kcal
  • Bolognese (Gluten-Free) · Standard604 kcal
  • Bottle · DRINKS
  • Broccoli · Standard13 kcal
  • Broccolini · Standard17 kcal
  • Brooklyn Boba · Standard70 kcal
  • Budweiser · Half1034 kcal
  • Budweiser · Top Half853 kcal
  • Budweiser · Shandy Half701 kcal
  • Budweiser · Top Pint1706 kcal
  • Budweiser · Pint2068 kcal
  • Budweiser · Shandy Pint1402 kcal
  • Buffalo Chicken · Standard119 kcal
  • Buffalo Chicken Fries · MAIN MENU745 kcal
  • Buffalo Chicken Fries · LUNCH745 kcal
  • Cafe Latte Shake · Standard649 kcal
  • Cafe Latte Shake (go gluten-free) · Standard639 kcal
  • Cajun Chicken Alfredo Calzone · Standard1343 kcal
  • Cajun Chicken Wrap · Standard729 kcal
  • Cajun Haloumi Fries · Standard309 kcal
  • Cajun Spiced Fried Halloumi · Standard132 kcal
  • Calizza · Standard1597 kcal
  • Camden Pale Ale 4.0% 330ml · Standard
  • Carbonara · Standard920 kcal
  • Carbonara (Gluten-Free) · Standard806 kcal
  • Ceders 0% Gin · Standard43 kcal
  • Central Park · Standard1040 kcal
  • Chambord · 50ml104 kcal
  • Chambord · 25ml52 kcal
  • Cheese · Standard62 kcal
  • Cheese Sauce · Standard101 kcal
  • Cheesy Tomato Pizza · Go Gluten-Free304 kcal
  • Cheesy Tomato Pizza · Cheesy Tomato Pizza342 kcal
  • Cherry Coke Zero Can 330ml · Standard155 kcal
  • Cherry Cuba Libre · Standard
  • Cherry Tomato · Standard11 kcal

+ 292 more items — see the full Frankie & Benny's menu with macros in the Menuu app below.

See full Frankie & Benny's macros in the app

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