Captain D's UK Nutrition Guide

UK seafood restaurant chain serving battered fish, chicken, burgers and sides.

54 items found

Lowest calorie item

10 kcal

Add Blackened Seasoning (UK)

Highest protein item

114g protein

6 pc Fish & 6 pc Chicken (UK)

Average meal calories

552 kcal

Across 54 items

All itemsProteinLow Cal<500 cal<600 calKetoLow FatFibre<300 cal<400 cal<700 calLow SugarLow Sat Fat

All Captain D's UK menu items

6 pc Fish & 6 pc Chicken (UK)6 pc Fish & 6 pc Chicken (UK)

Verified
2110 kcal

Add Blackened Seasoning (UK)Add Blackened Seasoning (UK)

Verified
10 kcal

Add Breadstick (UK)Add Breadstick (UK)

Verified
150 kcal

Add Lemon Pepper Seasoning (UK)Add Lemon Pepper Seasoning (UK)

Verified

Add Nashville Hot Seasoning (UK)Add Nashville Hot Seasoning (UK)

Verified
10 kcal

Add Original Seasoning (UK)Add Original Seasoning (UK)

Verified
15 kcal

Batter Dipped Fish (1 pc) - Classic (UK)Batter Dipped Fish (1 pc) - Classic (UK)

Verified
210 kcal

Batter Dipped Fish (1 pc) - Spicy (UK)Batter Dipped Fish (1 pc) - Spicy (UK)

Verified
210 kcal

Batter Dipped Fish (10 pc) - Classic (UK)Batter Dipped Fish (10 pc) - Classic (UK)

Verified
2110 kcal

Batter Dipped Fish (10 pc) - Spicy (UK)Batter Dipped Fish (10 pc) - Spicy (UK)

Verified
2110 kcal

Batter Dipped Fish (2 pc) - Classic (UK)Batter Dipped Fish (2 pc) - Classic (UK)

Verified
420 kcal

Batter Dipped Fish (2 pc) - Spicy (UK)Batter Dipped Fish (2 pc) - Spicy (UK)

Verified
420 kcal

Batter Dipped Fish (3 pc) - Classic (UK)Batter Dipped Fish (3 pc) - Classic (UK)

Verified
630 kcal

Batter Dipped Fish (3 pc) - Spicy (UK)Batter Dipped Fish (3 pc) - Spicy (UK)

Verified
630 kcal

Batter Dipped Fish (4 pc) - Classic (UK)Batter Dipped Fish (4 pc) - Classic (UK)

Verified
840 kcal

Batter Dipped Fish (4 pc) - Spicy (UK)Batter Dipped Fish (4 pc) - Spicy (UK)

Verified
840 kcal

Big Chicken Burger (UK)Big Chicken Burger (UK)

Verified
1080 kcal

Butterfly Shrimp - 10 pc (UK)Butterfly Shrimp - 10 pc (UK)

Verified
440 kcal

Butterfly Shrimp - 15 pc (UK)Butterfly Shrimp - 15 pc (UK)

Verified
670 kcal

Butterfly Shrimp - 20 pc (UK)Butterfly Shrimp - 20 pc (UK)

Verified
890 kcal

Butterfly Shrimp - 5 pc (UK)Butterfly Shrimp - 5 pc (UK)

Verified
220 kcal

Cheesy Fries (UK)Cheesy Fries (UK)

Verified
310 kcal

Chicken Tenders - 12 pc (UK)Chicken Tenders - 12 pc (UK)

Verified
1700 kcal

Chicken Tenders - 2 pc (UK)Chicken Tenders - 2 pc (UK)

Verified
280 kcal

More items

  • Chicken Tenders - 3 pc (UK) · Chicken Tenders - 3 pc (UK)420 kcal
  • Chicken Tenders - 4 pc (UK) · Chicken Tenders - 4 pc (UK)570 kcal
  • Classic Cheesecake (UK) · Classic Cheesecake (UK)440 kcal
  • Coleslaw (UK) · Coleslaw (UK)170 kcal
  • Corn on the Cob (UK) · Corn on the Cob (UK)180 kcal
  • Fish & Chicken (UK) · Fish & Chicken (UK)970 kcal
  • Fish & Shrimp (UK) · Fish & Shrimp (UK)690 kcal
  • French Fries (UK) · French Fries (UK)260 kcal
  • Giant Fish Burger - Classic (UK) · Giant Fish Burger - Classic (UK)900 kcal
  • Giant Fish Burger - Spicy (UK) · Giant Fish Burger - Spicy (UK)900 kcal
  • Grilled Tenders - 2 (UK) · Grilled Tenders - 2 (UK)180 kcal
  • Grilled Tenders - 3 (UK) · Grilled Tenders - 3 (UK)270 kcal
  • Grilled Tenders - 4 (UK) · Grilled Tenders - 4 (UK)360 kcal
  • Hushpuppies - 2 pc (UK) · Hushpuppies - 2 pc (UK)160 kcal
  • Jalapeno Poppers - 8 pc (UK) · Jalapeno Poppers - 8 pc (UK)830 kcal
  • Kid's Batter Dipped Fish (UK) · Kid's Batter Dipped Fish (UK)210 kcal
  • Kid's Chicken Tenders (UK) · Kid's Chicken Tenders (UK)280 kcal
  • Kid's Mac & Cheese (UK) · Kid's Mac & Cheese (UK)270 kcal
  • Mac & Cheese (UK) · Mac & Cheese (UK)270 kcal
  • Mozzarella Sticks - 8 pc (UK) · Mozzarella Sticks - 8 pc (UK)1020 kcal
  • Mushy Peas (UK) · Mushy Peas (UK)90 kcal
  • Nashville Hot Fish (UK) · Nashville Hot Fish (UK)590 kcal
  • Nashville Hot Fries (UK) · Nashville Hot Fries (UK)270 kcal
  • Pond & Shrimp (UK) · Pond & Shrimp (UK)590 kcal
  • Salmon (UK) · Salmon (UK)190 kcal
  • Shrimp(UK) · Shrimp(UK)200 kcal
  • Steamed Broccoli (UK) · Steamed Broccoli (UK)20 kcal
  • Supreme Sampler (UK) · Supreme Sampler (UK)1270 kcal
  • White Fish (UK) · White Fish (UK)140 kcal
  • White Fish & Shrimp (UK) · White Fish & Shrimp (UK)240 kcal

See full Captain D's UK macros in the app

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Related pages

High Protein at Captain D's UKLow Calorie at Captain D's UKUnder 500 Calories at Captain D's UKUnder 600 Calories at Captain D's UKKeto / Low Carb at Captain D's UKLow Fat at Captain D's UKHigh Fibre at Captain D's UKUnder 300 Calories at Captain D's UKUnder 400 Calories at Captain D's UKUnder 700 Calories at Captain D's UKLow Sugar at Captain D's UKLow Saturated Fat at Captain D's UKAll restaurants

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