Best High Protein Options at Brasserie Blanc
Meals with 25g+ protein — ideal for muscle gain and satiety.
18 items found
Top high protein picks
The best high protein options at Brasserie Blanc, ranked for your goals.
TRAVERS de BOEUF BRAISÉ
12-hour slow-cooked beef short rib “Jacob’s ladder”, mousseline potato, chantenay carrot, peas & braised baby onions
CHATEAUBRIAND POUR DEUX
14oz Chateaubriand for two, French fries, mixed leaf salad, garlic tomato
British & French Cheese Selection
SIRLOIN
8oz sirloin steak, French fries, mixed leaf salad, garlic tomato
SUPRÊME de POULET FERMIER POÊLÉ
Pan-fried slow-grown chicken supreme, tarragon & mustard beurre blanc, haricot jaune, parslied new potatoes
More high protein items at Brasserie Blanc
CONFIT de CUISSE de CANARD GRESSINGHAM
Gressingham duck leg confit, dauphinoise, braised carrot, citrus sauce, candied orange
GALETTE de COURGETTE
Courgette galette, chargrilled baby courgette, piquillo peppers, wild garlic pesto, balsamic
FILET de BOEUF
7oz fillet steak, French fries, mixed leaf salad, garlic tomato
Roasted Cod Fillet
DAURADE POÊLÉE, FAÇON BOUILLABAISSE
Pan-fried sea bream, bouillabaisse, sautéed squid, artichokes, new potatoes, confit onion & croutons
DARNE de FLÉTAN POÊLÉE
Pan-fried halibut darne, wilted spinach & watercress, sauce meunière, parslied new potatoes
LE BURGERsesame brioche bun
Free-range beef burger, garlic mayonnaise, French fries
LE BURGERgluten free bun
Free-range beef burger, garlic mayonnaise, French fries
LONGE de PORC FERMIER POÊLÉE
Pan-fried outdoor-bred pork loin, buttered cabbage, mousseline, pork & marjoram jus, gooseberry compote
SALADE NIÇOISE au TRUITE DE RIVIÈRE
Niçoise salad with lightly cured ChalkStream trout, cos lettuce, white wine potatoes, olives, anchovies
SELECTION DE FROMAGEScrackers & accompaniments
Brillat-Savarin, Saint-Nectaire, Bouchette, Keen’s Cheddar, Shropshire Blue
STEAK TARTARE
Handcut fillet steak, free-range egg, toasted sourdough
SELECTION DE FROMAGESgluten free bread & accompaniments
Brillat-Savarin, Saint-Nectaire, Bouchette, Keen’s Cheddar, Shropshire Blue

