Best Keto / Low Carb Options at Black Rooster Peri Peri

Low carb options with under 20g carbs — suitable for ketogenic diets.

11 items found

Top keto / low carb picks

The best keto / low carb options at Black Rooster Peri Peri, ranked for your goals.

WaterStandard

500ml bottle of water.

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0 kcal

Simply FruityStandard

Choose from Strawberry, Apple, Blackcurrant or Orange. Nutritional information based on Apple & Blackcurrant.

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8 kcal

Crispy SaladStandard

A delicious fresh and crispy salad. The perfect accompaniment to your hot and spicy chicken

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33 kcal

Tango Ice BlastStandard

Nutritional information is based on regular Raspberry Ice Blast.

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81 kcal

Ice CreamStandard

Delicious soft serve ice cream in a variety of flavours. Nutritional information based on Strawberry ice cream.

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101 kcal

See full macros for Black Rooster Peri Peri keto / low carb meals

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More keto / low carb items at Black Rooster Peri Peri

Corn on the cobStandard

Two mini cobs cooked on the grill for an authentic Peri Peri experience.

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117 kcal

Butterfly ChickenStandard

A butterflied chicken breast grilled to perfection in your choice of flavour. Add one or two sides plus a drink to make it a meal. You can choose from 18 regular sides or upgrade to premium sides, plus choose a regular soft drink or water. One chicken breast not enough? Why not double up with a double butterfly ?

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248 kcal

Feta SaladStandard

Fresh salad with feta cheese

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370 kcal

Quarter ChickenStandard

Quarter of a delicious tender cooked chicken. Pairs perfectly with your choice of flavour and sides. Add one or two sides plus a drink to make it a meal. You can choose from 18 regular sides or upgrade to premium sides, plus choose a regular soft drink or water. Looking for something larger? Why not try our half or whole chicken ? Please note that nutritional information is based on a quarter chicken leg and values may be higher for a quarter chicken breast.

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373 kcal

ColeslawStandard

A generous portion of fresh coleslaw – the perfect pairing for something hot and spicy.

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405 kcal

Double Butterfly ChickenStandard

Two butterflied chicken breasts grilled to perfection in your choice of flavour. Add one or two sides plus a drink to make it a meal. You can choose from 18 regular sides or upgrade to premium sides, plus choose a regular soft drink or water.

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451 kcal

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