Best UK Restaurants for Low Sodium Eating
Meals with under 600mg sodium — supporting heart health and blood pressure. We ranked every major UK chain for low sodium options — here are the best.
750 low sodium options
Blank Recipe
Blank Recipe
Cranberry & Raspberry Tea
660 low sodium options
Cranberry & Raspberry Tea
Cranberry & Raspberry Tea
Cranberry & Raspberry Tea
637 low sodium options
Earl Grey Tea
Green Tea
Olmeca Tequila
623 low sodium options
Black Tea
Black Tea
Black Tea
615 low sodium options
After Dinner Tea (v)
After Dinner Tea (v)
After Dinner Tea (v)
555 low sodium options
. Steak Sauce - Please refer to individual salad wedge allergen guide within steak choices
Camomile Tea
Iced Coffee
550 low sodium options
Camomile Tea
Camomile Tea
Fever Tree Soda Water 200ml
359 low sodium options
Olmeca Reposado
Olmeca Reposado Tequila
Sugar Allowance
335 low sodium options
Camomile Tea
Green Tea
Green Tea
334 low sodium options
Corkys Passionfruit Shots
Frozen Margarita
Frozen Margarita Sharer
310 low sodium options
Earl Grey Tea (V) Please refer to your choice of milk for further allergen and dietary information
Earl Grey Tea (V) Please refer to your choice of milk for further allergen and dietary information
Earl Grey Tea (V) Please refer to your choice of milk for further allergen and dietary information
268 low sodium options
Craggy Range Appelation Sauv Blanc
Olmeca Reposado Tequila
RCT House Soda- Base
180 low sodium options
As Standard
⚠ Contains no major allergens | | | | | | | | | | --- | --- | --- | --- | --- | --- | --- | --- | | | kJ/kcal | Fat | Saturates | Carbohydrate | Sugars | Protein | Salt | | Per Portion: | 7KJ/1Kcal | 0g | 0g | 0.1g | 0.1g | 0.1g | 0.09g | | |
250ml ⚠ Contains no major allergens | | | | | | | | | | --- | --- | --- | --- | --- | --- | --- | --- | | | kJ/kcal | Fat | Saturates | Carbohydrate | Sugars | Protein | Salt | | Per Portion: | 25KJ/5Kcal | 0g | 0g | 0g | 0g | 0g | 0.25g | | |
162 low sodium options
Rocket
Rocket
Rocket
158 low sodium options
Green Jalapenos
Personal
Mushroom
Personal
Green chillies
Personal
146 low sodium options
Malt Vinegar
Whole Black Peppercorn
Horseradish
109 low sodium options
Veggie Sticks
Atomic Sauce
Classic Bone-in Wings
Original Hot - per wing
102 low sodium options
Breakfast Tea
No milk · Caffeinated · UK007477
Earl Grey Tea
No milk · Caffeinated · UK007478
Espresso
No milk · Decaf · UK005152
101 low sodium options
green tea
sparkling water
still water
88 low sodium options
Lemon Sorbet
2.5oz Scoop (70.87g)
Strawberry Lemonade Sorbet
2.5oz Scoop (70.87g)
Blue Raspberry Sherbet
2.5oz Scoop (70.87g)
72 low sodium options
Americano
Breakfast Tea
Espresso
52 low sodium options
Extra Tomato
Extra Streaky Bacon new bacon
Extra Butter
51 low sodium options
Bottled Water
Tea
Diet Coca-Cola
Regular
28 low sodium options
Flaming Spice
Add flaming spice
Melted Cheese Sauce
Add cheese sauce
Spicy
Spicy Sauce dip
24 low sodium options
T arar
T g (5cl)
S
22 low sodium options
Mixed Side Salad
Fruit Salad
Cobb Salad
21 low sodium options
Espresso
Americano (Black, Regular)
Double Espresso
21 low sodium options
Complimentary Candy Floss
Add Harissa King Prawn Skewer
Add Harissa King Prawn Skewer
16 low sodium options
Side Salad
Pineapple Cake
Fruit Scone
15 low sodium options
Gravy
Hot Wings (1 piece)
Chicken Strips (1 strip)
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