Best UK Restaurants for Low Sodium Eating
Meals with under 600mg sodium — supporting heart health and blood pressure. We ranked every major UK chain for low sodium options — here are the best.
750 low sodium options
Blank Recipe
Blank Recipe
Cranberry & Raspberry Tea
660 low sodium options
Cranberry & Raspberry Tea
Cranberry & Raspberry Tea
Cranberry & Raspberry Tea
637 low sodium options
Earl Grey Tea
Green Tea
Olmeca Tequila
623 low sodium options
Black Tea
Black Tea
Black Tea
616 low sodium options
After Dinner Tea (v)
After Dinner Tea (v)
After Dinner Tea (v)
557 low sodium options
. Steak Sauce - Please refer to individual salad wedge allergen guide within steak choices
Camomile Tea
Iced Coffee
550 low sodium options
Camomile Tea
Camomile Tea
Fever Tree Soda Water 200ml
358 low sodium options
Olmeca Reposado
Olmeca Reposado Tequila
Sugar Allowance
335 low sodium options
Camomile Tea
Green Tea
Green Tea
334 low sodium options
Corkys Passionfruit Shots
Frozen Margarita
Frozen Margarita Sharer
310 low sodium options
Earl Grey Tea (V) Please refer to your choice of milk for further allergen and dietary information
Earl Grey Tea (V) Please refer to your choice of milk for further allergen and dietary information
Earl Grey Tea (V) Please refer to your choice of milk for further allergen and dietary information
268 low sodium options
Craggy Range Appelation Sauv Blanc
Olmeca Reposado Tequila
RCT House Soda- Base
180 low sodium options
As Standard
⚠ Contains no major allergens | | | | | | | | | | --- | --- | --- | --- | --- | --- | --- | --- | | | kJ/kcal | Fat | Saturates | Carbohydrate | Sugars | Protein | Salt | | Per Portion: | 7KJ/1Kcal | 0g | 0g | 0.1g | 0.1g | 0.1g | 0.09g | | |
250ml ⚠ Contains no major allergens | | | | | | | | | | --- | --- | --- | --- | --- | --- | --- | --- | | | kJ/kcal | Fat | Saturates | Carbohydrate | Sugars | Protein | Salt | | Per Portion: | 25KJ/5Kcal | 0g | 0g | 0g | 0g | 0g | 0.25g | | |
162 low sodium options
Rocket
Rocket
Rocket
146 low sodium options
Malt Vinegar
Whole Black Peppercorn
Horseradish
99 low sodium options
Cordino Spritz
T arar
T g (5cl)
83 low sodium options
Kids Mushroom Topping
Kids Spinach Topping
Kids Roasted Peppers Topping
72 low sodium options
Americano
Breakfast Tea
Espresso
57 low sodium options
Extra Tomato
Extra Streaky Bacon new bacon
Extra Butter
51 low sodium options
Blue Raspberry Sherbet
Regular Scoop (113g)
Rainbow Sherbet
Regular Scoop (113g)
Wild 'N Reckless Sherbet
Regular Scoop (113g)
45 low sodium options
Asian Slaw
Carrot
Kimchee
41 low sodium options
Side Salad
Flat White
Regular
Cappuccino
Regular
35 low sodium options
Americano
Iced Americano
Flat White
27 low sodium options
Classic Oatmeal
Starbucks Chocolate Mocha Protein Drink
Egg Bites with Three Cheese & Ham
25 low sodium options
Americano
Burrata Salad
Caffe Latte
21 low sodium options
Mixed Side Salad
Fruit Salad
Cobb Salad
21 low sodium options
Espresso
Americano (Black, Regular)
Double Espresso
18 low sodium options
Pinto Beans
Crunchy Taco
Black Beans
Soft Taco
Black Beans
17 low sodium options
Chicken Kickers
4 pieces
Bacon Double Cheese
Classic Crust Large - per slice
Potato Wedges
UK
16 low sodium options
Add Truffle Oil
Add Truffle Oil
Add Extra Pancetta
16 low sodium options
Miso Soup
Spicy Tuna Onigiri
Avocado and Edamame Onigiri
15 low sodium options
Gravy
Hot Wings (1 piece)
Chicken Strips (1 strip)
12 low sodium options
Monterey Jack Cheese
Black Beans
medium serving
Guacamole
10 low sodium options
Bottled Water
Side Salad
Tender Strips
3 pieces
9 low sodium options
Diet Coke
Bacon
Sprite
9 low sodium options
Original Glazed
Original Glazed Coffee Latte
Strawberry Iced
9 low sodium options
Small Fries
Apple Pie
Chicken McNuggets (6 pcs)
9 low sodium options
Vegan Margherita
Per slice
Veggie Supreme
Per slice
Margherita
Individual Pan 9 inch
8 low sodium options
Mixed Leaf Salad
Veggie Burger
Macho Peas
7 low sodium options
Granola Pot
Egg & Cress
Chocolate Croissant
7 low sodium options
Veggie Sticks
Classic Bone-in Wings
Original Hot - per wing
Boneless Wings
Lemon Pepper - per piece
6 low sodium options
Cajun Chicken Wrap
Eggs Your Way on Toast
Eggs Your Way on Toast
Gluten Free
5 low sodium options
Ice Cream Cone
Chicken Fries
6 pieces
Nuggets
6 pieces
5 low sodium options
Jasmine Green Milk Tea
Regular 500ml
Chatime Roasted Milk Tea
Regular 500ml
Chatime Milk Tea
Regular 500ml
5 low sodium options
Chilli Sauce
Miso Soup
Teriyaki Sauce
5 low sodium options
Green Salad
French Onion Soup
Pistou Gnocchi
5 low sodium options
Chicken Tikka Salad
Veggie Delite
6 inch
Hash Browns (3 pack)
Track your low sodium meals
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