Best High Protein Asian Restaurants UK

Meals with 25g+ protein — ideal for muscle gain and satiety. We ranked 11 UK asian chains for high protein options — 261 dishes found.

261 items found

1
Banana Tree logo
Banana Tree

73 high protein options

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Teriyaki Soba Noodles — Duck

1376 kcal

Pad Thai — Phad Thai with Chicken and Prawns

1174 kcal

Banana Tree Spiced Noodles

1134 kcal
2
Wagamama logo
Wagamama

56 high protein options

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buldak fire wings

780 kcal

signature seafood ramen (may contain small bones)

974 kcal

signature seafood ramen (may contain small bones)

1028 kcal
3
Wasabi logo
Wasabi

45 high protein options

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Salmon Matsuri platter

Pack (4 servings)

1844 kcal

Salmon Matsuri platter (excl. dressing)

Pack (4 servings)

1803 kcal

Tsudoi platter

Pack (4 servings)

1917 kcal
4
Tonkotsu logo
Tonkotsu

18 high protein options

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Tokyo Ramen

Regular

660.2 kcal

Geki Kara Ramen

Regular

709.6 kcal

Chilli King Prawn Ramen

Regular

585.5 kcal
5
Honi Poke logo
Honi Poke

17 high protein options

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Miso Salmon

140g

784 kcal

Miso Salmon

140g salmon bowl

784 kcal

Gochujang Chicken

1 portion

908 kcal
6
Itsu UK logo
Itsu UK

13 high protein options

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double chicken teriyaki

625 kcal

Thai chicken curry

657 kcal

Thai king prawn curry

623 kcal
7
Chopstix UK logo
Chopstix UK

10 high protein options

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Chicken Katsu Panko

10

1097 kcal

Katsu Chicken Strips

10

896 kcal

Mini Crispy Chicken Balls Sharer

Standard

667 kcal
8
Oodles logo
Oodles

9 high protein options

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Salt & Pepper Wings

x4 Wings&Chips

568.62 kcal

Smoked BBQ Wings

x4 Wings&Chips

685.1 kcal

Bento Rice-Paneer

1x Portion

539.88 kcal
9
Ping Pong logo
Ping Pong

7 high protein options

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4 x crispy chicken katsu curry bao

4 pieces

1058 kcal

chicken katsu curry rice

Standard

1074.9 kcal

4 x chilli prawn bao

4 pieces

1125.6 kcal
10
Yo! Sushi logo
Yo! Sushi

7 high protein options

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chashu chicken ramen

876 kcal

chicken dashi ramen

644 kcal

spicy seafood tan tan

555 kcal
11
Pho logo
Pho

6 high protein options

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Beef Brisket Pho

397 kcal

Hot & Spicy Beef Brisket

Bun bo Hue

454 kcal

Wok Fried Noodles Chicken

447 kcal

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