Yo! Sushi Nutrition Guide

Full nutrition data for every Yo! Sushi menu item. Browse calories and filter by your dietary goals.

99 items found

Lowest calorie item

24 kcal

pickled kimchi cucumber

Highest protein item

50.1g protein

chashu chicken ramen

Average meal calories

333 kcal

Across 99 items

All Yo! Sushi menu items

aburi scallop nigiri

Seared scallop nigiri, topped with spring onion curls. Selfridges exclusive!

Verified
126 kcal

aburi scallop roll

Seared scallop glazed in miso tops a roll of crisp slaw and cucumber battons. Selfridges exclusive!

Verified
42 kcal

apple pie gyoza

Your favourite hot dumplings filled with apple and drizzled with custard, caramel & a matcha icing.

Verified
162 kcal

avocado maki

Avocado & vegan mayo wrapped in a nori roll.

Verified
217 kcal
VeganVegetarian

beef teriyaki

Beef served in a tempting, sticky soy glaze, topped with sesame & a fresh chilli kick. Dished up with crunchy slaw.

Verified
326 kcal

beef teriyaki donburi

Served in a tempting, sticky soy glaze, topped with sesame and a fresh chilli kick. Dished up with steamed rice, pak choi & radish.

Verified
981 kcal

bulgogi chicken karaage-kun fries

Cripsy fries loaded with chicken karaage, bulgogi sauce, sesame seeds and cripsy onion

Verified
860 kcal

california handroll

Surimi, avocado, mayo & toasted sesame seeds in a nori rice cone.

Verified
234 kcal

chashu chicken ramen

Tonkotsu broth with ramen noodles, pak choi and beansprouts. Served with a soy-marinated egg, crispy onion, spring onion, chilli powder, chive oil and nori

Verified
876 kcal

chicken bulgogi fried rice

Steamed sushi rice fried with black pepper soy sauce and bulgogi chicken, dished up with crunchy vegetables

Verified
406 kcal

chicken bulgogi noodles

Fresh himokawa udon noodles stir-fried in a black pepper soy sauce, dished up with chicken bulgogi and crunchy vegetables

Verified
339 kcal

chicken dashi ramen

Dashi broth with ramen noodles, pak choi and beansprouts. Served with a soy-marinated egg, crispy onion, spring onion, red chilli, chilli powder, sesame and nori

Verified
644 kcal

chicken gyoza

Chicken and vegetable filled dumplings with soy vinegar dipping sauce.

Verified
139 kcal

chicken katsu

Succulent chicken in Japanese panko breadcrumbs; drizzled with fruity tonkatsu sauce & dished up with a fresh pak choi & ponzu salad.

Verified
247 kcal

chicken katsu curry

Our much loved Japanese classic is bigger and better. Aromatic curry sauce and steamed rice, now including tangy pickled kimchi cucumber on the side

Verified
922 kcal

chicken katsu sushi sando

Fan favourite chicken katsu sandwiched between sushi rice and crisp lettuce, drizzled in our much loved curry mayo. All topped off with ginger & spring onion.

Verified
565 kcal

chicken katsu-kun sando

Chicken katsu sandwiched between brioche buns with slaw, miso mayo and katsu sauce

Verified

chicken teriyaki

Boneless chicken thigh served in a tempting, sticky soy glaze, topped with sesame & a fresh chilli kick. Dished up with crunchy slaw

Verified
193 kcal

chicken teriyaki donburi

Served in a tempting, sticky soy glaze, topped with sesame and a fresh chilli kick. Dished up with steamed rice, pak choi & radish.

Verified
702 kcal

chicken yakitori

Chicken yakitori sticks, sprinkled with sesame and drizzled in sriracha mayo.

Verified
227 kcal

chocolate cream puff made with KITKAT

Choux pastry filled with a chocolate cream. Topped with KITKAT® crumbs, KITKAT® sauce and a KITKAT® finger

Verified
414 kcal

chocolate little moons mochi

Chocolate truffle ganache in a light mochi rice casing. A must try!

Verified
256 kcal

classic edamame

Succulent edamame in their pods. Sprinkled with sea salt & spring onion.

Verified
129 kcal
VeganVegetarianGluten

cod + shiso tempura

Crispy, seasoned tempura cod, dusted with citrus salt with pickled onion, aromatic shiso leaf and a creamy ponzu mayo for dipping.

Verified
294 kcal

More items

  • cotton candy cheesecake319 kcal
  • crunchy california roll309 kcal
  • dorayaki pancakes174 kcal
  • dynamite roll245 kcal
  • furi furi salt & pepper chicken412 kcal
  • hoisin duck roll170 kcal
  • japanese fried chicken343 kcal
  • kaiso seaweed171 kcal
  • kimchi chicken186 kcal
  • kimchi scallops279 kcal
  • konbini tuna onigiri217 kcal
  • korean bbq chicken cripsy nigiri294 kcal
  • korean bbq chicken roll178 kcal
  • korean chicken bao328 kcal
  • korean fried chicken380 kcal
  • korean fried chicken donburi
  • mega katsu-chan curry794 kcal
  • mega korean gyoza vegetable163 kcal
  • mega teriyaki gyoza chicken223 kcal
  • mega vegetable katsu-chan curry727 kcal
  • mighty duck fries391 kcal
  • miso corn ribs · Vegan Miso Mayo210 kcal
  • miso corn ribs · Miso Mayo370 kcal
  • Miso Soup53 kcal
  • miso-caramel chocolate brownie531 kcal
  • monster maki179 kcal
  • nigiri 'n' maki mix299 kcal
  • pak choi with chilli ginger48 kcal
  • pickled kimchi cucumber24 kcal
  • popcorn prawn roll321 kcal
  • popcorn shrimp427 kcal
  • prawn crackers151 kcal
  • prawn katsu151 kcal
  • prawn katsu curry large699 kcal
  • Prawn Nigiri
  • prawn noodles317 kcal
  • pulled shiitake bao378 kcal
  • pulled shiitake teriyaki271 kcal
  • pulled shiitake teriyaki donburi869 kcal
  • pumpkin katsu154 kcal
  • pumpkin katsu curry735 kcal
  • pumpkin katsu-kun sando909 kcal
  • salmon + avocado handroll200 kcal
  • salmon dragon roll243 kcal
  • salmon maki215 kcal
  • salmon nigiri161 kcal
  • salmon sashimi176 kcal
  • salmon teriyaki fried rice437 kcal
  • salmon top hits339 kcal
  • sesame cucumber maki163 kcal
  • sesame tender stem broccoli42 kcal
  • shiitake teriyaki cripsy nigiri360 kcal
  • shiitake teriyaki fried rice460 kcal
  • shiitake teriyaki noodles390 kcal
  • soft shell crab futomaki350 kcal
  • soft shell crab tempura433 kcal
  • soft shell crab tempura + mango temaki289 kcal
  • spicy chicken katsu roll180 kcal
  • spicy pepper squid193 kcal
  • spicy salmon cripsy nigiri338 kcal
  • spicy seafood tan tan555 kcal
  • Spicy Tuna Roll
  • strawberry cheesecake little moons mochi194 kcal
  • sushi for two728 kcal
  • tempura cod bao283 kcal
  • tuna nigiri126 kcal
  • tuna sashimi88 kcal
  • vegetable gyoza142 kcal
  • vegetable gyoza & shiitake ramen641 kcal
  • veggie inari taco143 kcal
  • veggie volcano roll238 kcal
  • yasai handroll154 kcal
  • yasai roll191 kcal
  • yo fries320 kcal
  • yo roll205 kcal

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