Best Low Calorie Options at Tossed

Meals under 500 calories — great for weight management.

135 items found

Top low calorie picks

The best low calorie options at Tossed, ranked for your goals.

fresh coriander

coriander

Verified
2 kcal

lemon juice

Lemon Juice

Verified
3 kcal

diced cucumber

Cucumber

Verified
4 kcal

lettuce

Lettuce Base

Verified
6 kcal

trip elderflower & mint

Verified
7.6 kcal

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More low calorie items at Tossed

balsamic vinegar

Balsamic Vinegar

Verified
8 kcal

trip peach & ginger

Verified
8.4 kcal

baby plum tomatoes

Tomatoes

Verified
9 kcal

roasted red peppers

Roasted Peppers

Verified
9 kcal

jalapenos

Jalepenos

Verified
10 kcal

fresh peppers

Peppers

Verified
11 kcal

house pickled red onion

Pickled Red Onion

Verified
11 kcal

steamed broccoli

Broccoli

Verified
11 kcal

fresh baby leaf spinach

Spinach Base

Verified
12 kcal

kimchi

Verified
15 kcal

cucumber, mint & pomegranate relish

Cucumber, mint & pomegranate relish

Verified
16 kcal

tossed's rainbow slaw

Rainbow Slaw

Verified
16 kcal

beetroot wedges

Beetroot

Verified
19 kcal

plenish ginger shot

Made from the purest pressed ingredients, each shot provides 100% of your daily Vitamin C to help support your immune system. No additives, no preservatives & no compromises

Verified
20 kcal

chicken and broccoli box

your choice of chicken and blanched broccoli

Verified
22 kcal

house pickled veg

Pickled Veg

Verified
30 kcal

pickled radish & cucumber

Verified
32 kcal

mango

Verified
37 kcal

kimchi vinaigrette dressing

Verified
39.7 kcal

More items

  • carrot42 kcal
  • sweet tomato salsa42 kcal
  • mixed beans44 kcal
  • sweetcorn48 kcal
  • kalamata olives49 kcal
  • crispy onions60 kcal
  • roasted tomatoes60 kcal
  • crispy smoked tofu60.5 kcal
  • edamame61 kcal
  • house roasted sweet potato64 kcal
  • mozzarella pearls64 kcal
  • kombucha fiery ginger66 kcal
  • omega seeds67 kcal
  • harissa roasted chickpeas69 kcal
  • kombucha dry apple72 kcal
  • harissa cauliflower74 kcal
  • add a sourdough slice75 kcal
  • add a sourdough slice?75 kcal
  • house-roasted parmesan crisps75 kcal
  • hard boiled egg78 kcal
  • croutons79 kcal
  • Pressed coconut water79 kcal
  • caesar81 kcal
  • caesar dressing81 kcal
  • grated cheddar83 kcal
  • spicy beans88 kcal
  • avocado90 kcal
  • chunky avocado90 kcal
  • extra virgin olive oil90 kcal
  • Hippeas - take it cheesy90 kcal
  • tahini dressing90 kcal
  • green basil pesto93 kcal
  • sliced chicken breast93 kcal
  • wasabi & yuzu dressing93 kcal
  • toasted cashews94 kcal
  • NeatSweets fizzy cola bottles98 kcal
  • NeatSweets fruity berry bears98 kcal
  • sesame seeds100 kcal
  • freshly squeezed super kale juice106 kcal
  • tahini slaw106 kcal
  • urban fruit - mango107 kcal
  • houmous108 kcal
  • kimchi ranch dressing108 kcal
  • freshly squeezed orange juice109 kcal
  • apple116 kcal
  • crunchy tortilla chips116 kcal
  • freshly squeezed ACG juice117 kcal
  • freshly squeezed immune boost juice117 kcal
  • the gut stuff - sea salt & caramel120 kcal
  • double crispy smoked tofu121 kcal
  • the gut stuff - peanut butter122 kcal
  • crumbled greek feta124 kcal
  • balsamic vinaigrette125 kcal
  • piri piri sauce126 kcal
  • roasted chicken thigh126 kcal
  • roasted chicken thighs126 kcal
  • spicy chicken protein HIIT126 kcal
  • tossed's spicy chicken thigh126 kcal
  • the gut stuff - cocoa & hazelnut127 kcal
  • honey mustard dressing132 kcal
  • ranch133 kcal
  • smoke roast salmon135 kcal
  • green chickpea falafel139 kcal
  • bounty beast protein shake141 kcal
  • banana144 kcal
  • supergrains & lentils144 kcal
  • falafel148 kcal
  • crispy bacon156 kcal
  • double egg156 kcal
  • bananas & custard167 kcal
  • basmati rice169 kcal
  • dark chocolate rice cakes169 kcal
  • berry punch smoothie172 kcal
  • passionista smoothie176 kcal
  • strawberry supreme smoothie176 kcal
  • eggs-stra protein hiit178 kcal

+ 35 more — see the full list with macros in the Menuu app below.

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