Extra Fried Free Range Egg
Per listed serving
98 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Under 500 Calories at Tiptree Tea Room Tiptree
Menu items with 500 calories or fewer per listed portion. Sides, drinks and sharing dishes are shown separately. 57 distinct listed portions match this filter.
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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.
Sides and extras (10)
Extra Rasher of Bacon
Per listed serving
51 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Extra Sausage
Per listed serving
168 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
New potatoes
Per listed serving
79 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Portion of Baked Beans
Per listed serving
141 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Portion of chips
Per listed serving
479 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
More sides and extras
- Portion of homemade coleslaw · StandardPer listed serving177 kcal
- Potato Rosti · StandardPer listed serving28 kcal
- Side salad with homemade Honey and Mustard dressing · StandardPer listed serving83 kcal
- Slice of Toast and Butter Portion · StandardPer listed serving211 kcal
Drinks (36)
Assam Tea pot for one
Per listed serving
23 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Beetroot & Apple Tea pot for one
Per listed serving
1 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Chamomile & Lavender Tea pot for one
Per listed serving
1 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Coffee Syrups Vanilla (extra)
Per listed serving
39 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Coffee Syrups Caramel (extra)
Per listed serving
39 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Coffee Syrups Hazelnut (extra)
Per listed serving
39 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
More drinks
- Coffee Syrups · Spicy Chai (extra)Per listed serving21 kcal
- Darjeeling Tea · Tea pot for onePer listed serving23 kcal
- Decaffeinated Tea · Tea pot for onePer listed serving23 kcal
- Earl Grey · Tea pot for onePer listed serving23 kcal
- English Breakfast · Tea pot for onePer listed serving23 kcal
- Fully Loaded Hot Chocolate · StandardPer listed serving255 kcal
- Lemongrass & Ginger · Tea pot for onePer listed serving1 kcal
- Organic Mao Jian · Tea pot for onePer listed serving1 kcal
- Peppermint · Tea pot for onePer listed serving1 kcal
- Persian Pomegranate · Tea pot for onePer listed serving1 kcal
- Speciality Coffees · MochaPer listed serving138 kcal
- Speciality Coffees · AmericanoPer listed serving1 kcal
- Speciality Coffees · EspressoPer listed serving1 kcal
- Speciality Coffees · LattePer listed serving85 kcal
- Speciality Coffees · Double EspressoPer listed serving2 kcal
- Speciality Coffees · DecaffeinatedPer listed serving1 kcal
- Speciality Coffees · Flat WhitePer listed serving43 kcal
- Speciality Coffees · CappuccinoPer listed serving68 kcal
- Spicy Rooibos · Tea pot for onePer listed serving1 kcal
- Strawberry & Cream · Tea pot for onePer listed serving1 kcal
- Turmeric Citrus · Tea pot for onePer listed serving1 kcal
- White Pear & Ginger · Tea pot for onePer listed serving1 kcal
- Whole leaf Green Tea · Tea pot for onePer listed serving1 kcal
- Wild Encounter · Tea pot for onePer listed serving1 kcal
- Wine · 175ml glass - RedPer listed serving148 kcal
- Wine · 125ml glass - RosePer listed serving123 kcal
- Wine · 125ml glass - WhitePer listed serving106 kcal
- Wine · 175ml glass - RosePer listed serving172 kcal
- Wine · 125ml glass - RedPer listed serving106 kcal
- Wine · 175ml glass - WhitePer listed serving148 kcal
Other menu items (11)
Babyccino
Per listed serving
127 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Baked Beans On Toast
Per listed serving
260 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Black Currant Squash
Per listed serving
5 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Milk
Per listed serving
94 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Orange Squash
Per listed serving
3 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Pancakes Salted Caramel & Banana
Per listed serving
343 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
More other menu items
- Pancakes · Bacon & Maple SyrupPer listed serving350 kcal
- Prawn Cocktail & Crayfish · SaladPer listed serving427 kcal
- Scrambled Eggs On Toast · StandardPer listed serving358 kcal
- Small Hot Chocolate · StandardPer listed serving184 kcal
- Tiptree Jam On Toast · StandardPer listed serving287 kcal