Under 400 Calories at The Woodcocks Lincoln

Listed portions with 400 calories or fewer. Include sides and drinks in your total. 144 distinct listed portions match this filter.

Explore The Woodcocks Lincoln in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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All itemsProtein≤500 cal≤600 calKetoLow FatMacro≤300 cal≤400 cal≤700 calLow SugarLow Sat Fat

These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (60)

3 Beer-Battered Onion Rings

Per listed serving

195 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

American-Style Cheesy Slice

Per listed serving

39 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Bacon

Per listed serving

99 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Bacon

Per listed serving

199 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Baked Beans

Per listed serving

130 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Baked Beans

Per listed serving

65 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More mains
  • BBQ Cauliflower Wings · StandardPer listed serving134 kcal
  • Beef Burger · StandardPer listed serving275 kcal
  • Bran Flakes · StandardPer listed serving143 kcal
  • Carrots · StandardPer listed serving32 kcal
  • Chicken Burger · StandardPer listed serving225 kcal
  • Chicken Pakoras‡ · StandardPer listed serving172 kcal
  • Classic Kids Vegan Breakfast · StandardPer listed serving344 kcal
  • Classic Kids Vegetarian Breakfast · StandardPer listed serving385 kcal
  • Coco Pops · StandardPer listed serving135 kcal
  • Corn on the Cob with Butter · StandardPer listed serving186 kcal
  • Cornflakes · StandardPer listed serving91 kcal
  • Crispy Bacon · StandardPer listed serving22 kcal
  • Crispy Chicken Dippers · StandardPer listed serving242 kcal
  • Croissant · StandardPer listed serving287 kcal
  • Crunchy Nut · StandardPer listed serving139 kcal
  • Cucumber and Carrot Sticks · StandardPer listed serving20 kcal
  • Extra Beef Patty · StandardPer listed serving145 kcal
  • Fish Fillet Fingers · StandardPer listed serving166 kcal
  • Fried · StandardPer listed serving265 kcal
  • Fried Egg · StandardPer listed serving132 kcal
  • Fried Free-Range Egg · StandardPer listed serving265 kcal
  • Frosties · StandardPer listed serving131 kcal
  • Fruit ‘n’ Fibre · StandardPer listed serving171 kcal
  • Garden Peas · StandardPer listed serving55 kcal
  • Genius™ Toast · StandardPer listed serving282 kcal
  • Honey · StandardPer listed serving131 kcal
  • Jam · StandardPer listed serving96 kcal
  • Marmite · StandardPer listed serving41 kcal
  • Mozzarella and Cheddar cheese · StandardPer listed serving91 kcal
  • Multigrain · StandardPer listed serving294 kcal
  • Multigrain Toast · StandardPer listed serving335 kcal
  • Mushroom · StandardPer listed serving172 kcal
  • Mushrooms · StandardPer listed serving172 kcal
  • Nutella · StandardPer listed serving81 kcal

Explore more items in Menuu.

Sides and extras (20)

BBQ Pulled Pork Mac and Cheese

Per listed serving

229 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Buttered Corn on the Cob

Per listed serving

305 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Chocolate sauce

Per listed serving

38 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Corn on the Cob - Vegan option

Per listed serving

306 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Garlic Bread

Per listed serving

313 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Garlic Bread Slice

Per listed serving

104 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More sides and extras
  • Garlic Mayonnaise · StandardPer listed serving366 kcal
  • Ghost Chilli and Honey · StandardPer listed serving69 kcal
  • Mashed Potatoes · StandardPer listed serving216 kcal
  • Mini Potato Waffles · StandardPer listed serving145 kcal
  • Piri Piri · StandardPer listed serving77 kcal
  • Piri Piri Chicken Mac and Cheese · StandardPer listed serving220 kcal
  • Popcorn Chicken Mac and Cheese · StandardPer listed serving241 kcal
  • Prawns · StandardPer listed serving38 kcal
  • Raspberry sauce · StandardPer listed serving34 kcal
  • Roasted Chicken Breast · StandardPer listed serving190 kcal
  • Skin-on Chips · StandardPer listed serving274 kcal
  • Skin-on Fries · StandardPer listed serving224 kcal
  • Skin-on Fries‡ · StandardPer listed serving396 kcal
  • Toffee sauce · StandardPer listed serving38 kcal

Drinks (23)

Apple Juice

Per listed serving

98 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Beef Dripping and Merlot Sauce

Per listed serving

49 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Britvic Tonic - 200ml

Per listed serving

39 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Diane Sauce

Per listed serving

79 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Freixenet Prosecco 0.0% 20cl

Per listed serving

30 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Guinness 0.0%

Per listed serving

86 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More drinks
  • J2O Apple & Mango - 275ml · StandardPer listed serving52 kcal
  • J2O Apple & Raspberry - 275ml · StandardPer listed serving52 kcal
  • J2O Orange & Passion Fruit - 275ml · StandardPer listed serving57 kcal
  • Lemonade - 4oz Dash · StandardPer listed serving3 kcal
  • Old Mout Berries & Cherries Alcohol-Free Cider · StandardPer listed serving184 kcal
  • Orange Juice · StandardPer listed serving92 kcal
  • Peppercorn Sauce · StandardPer listed serving61 kcal
  • Pepsi - Large · StandardPer listed serving251 kcal
  • Pepsi - Regular · StandardPer listed serving176 kcal
  • Pepsi Max - 4oz Dash · StandardPer listed serving1 kcal
  • Pepsi Max - Large · StandardPer listed serving1 kcal
  • Pepsi Max - Regular · StandardPer listed serving1 kcal
  • R White’s Lemonade - Zero sugar Large · StandardPer listed serving12 kcal
  • R White’s Lemonade - Zero sugar- Regular · StandardPer listed serving9 kcal
  • Red Bull - 250ml · StandardPer listed serving110 kcal
  • Stella Artois Lager Alcohol-Free Lager · StandardPer listed serving59 kcal
  • Thatchers Zero Cider · StandardPer listed serving130 kcal

Snacks and smaller dishes (24)

3 Tangy Chicken Wings

Per listed serving

321 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Bacon

Per listed serving

343 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

BBQ Cauliflower Wings

Per listed serving

273 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Bramley Apple Crumble - Vegan option

Per listed serving

394 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Cheesy Tortilla Chips

Per listed serving

279 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Chocolate Brownie

Per listed serving

359 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More snacks and smaller dishes
  • Chocolate flavoured ice cream scoop · StandardPer listed serving96 kcal
  • Chocolate Flavoured Scoop · StandardPer listed serving96 kcal
  • Dipping Donuts · StandardPer listed serving309 kcal
  • Garlic Bread · StandardPer listed serving208 kcal
  • Jaffa Cake Slice - Vegan option · StandardPer listed serving342 kcal
  • Jelly - Vegan Option · StandardPer listed serving79 kcal
  • Jelly & Ice Cream · StandardPer listed serving165 kcal
  • Mixed Berries · StandardPer listed serving264 kcal
  • Pineapples and Strawberries · StandardPer listed serving80 kcal
  • Prawn Cocktail · StandardPer listed serving382 kcal
  • Salad Sticks · StandardPer listed serving20 kcal
  • Strawberry flavoured ice cream scoop · StandardPer listed serving93 kcal
  • Strawberry Flavoured Scoop · StandardPer listed serving93 kcal
  • Sugar curl wafers · StandardPer listed serving32 kcal
  • Sweetcorn Wheels · StandardPer listed serving186 kcal
  • Sweetcorn Wheels - Vegan option · StandardPer listed serving187 kcal
  • Vanilla flavour ice cream scoop · StandardPer listed serving86 kcal
  • Vanilla Flavour Scoop · StandardPer listed serving86 kcal

Sharing dishes (9)

BBQ Pulled Pork Nachos Topping

Per listed serving

229 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Beef Chilli Nachos Topping

Per listed serving

196 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Chip Shop Bites

Per listed serving

350 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Leek & Potato

Per listed serving

392 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Prawn Cocktail

Per listed serving

326 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Smoky Vegetable Chilli Nachos Topping

Per listed serving

237 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More sharing dishes
  • Tomato · StandardPer listed serving361 kcal
  • Tomato or Leek & Potato Soup · StandardPer listed serving258 kcal
  • Tomato Soup - Vegan Option · StandardPer listed serving259 kcal

Other menu items (8)

2 Large Pigs in Blankets

Per listed serving

224 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Chips

Per listed serving

266 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Crispy Roast Potatoes

Per listed serving

212 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Fluffy Mashed Potatoes

Per listed serving

315 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Prawns and Marie Rose Sauce

Per listed serving

332 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Roast Potatoes

Per listed serving

299 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More other menu items
  • Seasonal Vegetables · StandardPer listed serving134 kcal
  • Yorkshire Pudding · StandardPer listed serving146 kcal

Related pages

All The Woodcocks Lincoln menu recordsUnder 400 Calories UK guideAll eating out guides