Best Under 300 Calories Options at The Refuge
Light meals and snacks with fewer than 300 calories.
22 items found
Top under 300 calories picks
The best under 300 calories options at The Refuge, ranked for your goals.
Fresh fruit saladFresh fruit salad
65 kcal
12-hour crispy pork belly12-hour crispy pork belly
123 kcal
Yellow Fin tunaYellow Fin tuna
blood orange, yuzu-sesame dressing, shiso
133 kcal
Chargrilled tenderstem broccoliChargrilled tenderstem broccoli
romesco
134 kcal
Chargrilled tenderstem broccolichoose two
romesco
134 kcal
See full macros for The Refuge under 300 calories meals
Download Menuu for complete protein, carbs and fat data — plus meal building, daily tracking and personalised dietary filters.
More under 300 calories items at The Refuge
Tenderstem broccoliTenderstem broccoli
romesco
134 kcal
Chilli-marinated Gordal olivesChilli-marinated Gordal olives
137 kcal
½ pint beef gravy½ pint beef gravy
163 kcal
Wild mushroom parfaitWild mushroom parfait
pickled shimeji, mushroom ketchup
178 kcal
Beetroot boraniBeetroot borani
Gorgonzola, dill, toasted seeds
213 kcal
Beetroot boranichoose two
Gorgonzola, dill, toasted seeds
213 kcal
Babaganoushchoose two
za’atar, spring onion
243 kcal
BabaganoushBabaganoush
za’atar, pomegranate
243 kcal
Triple-cooked chipsTriple-cooked chips
Refuge seasoning
249 kcal
Triple-cooked chipschoose two
Refuge seasoning
249 kcal
Grilled flatbreadGrilled flatbread
255 kcal
Pressed ham hock terrinePressed ham hock terrine
boudin noir, piccalilli
268 kcal
Selection of Grandpa Green’sSelection of Grandpa Green’s
ice creams & sorbets
271 kcal
Cured troutchoose two
sorrel, bonito cream, dill, radish
280 kcal
Isle of White tomatoeschoose two
confit Roscoff onion, basil vinaigrette
284 kcal
Isle of White tomatoesIsle of White tomatoes
confit Roscoff onion, basil vinaigrette
284 kcal
Pommes AnnaPommes Anna
beef fat emulsion, black garlic
290 kcal
Related pages
All The Refuge itemsLow Calorie at The RefugeUnder 500 Calories at The RefugeUnder 600 Calories at The RefugeUnder 400 Calories at The RefugeUnder 700 Calories at The RefugeUnder 300 Calories at All Bar OneUnder 300 Calories at All Star LanesUnder 300 Calories at Angus SteakhouseUnder 300 Calories at ASK ItalianUnder 300 Calories at AtisUnder 300 Calories at Auntie Anne's